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It can enhance your reflex and improves hand and foot movements

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It can enhance your reflex and improves hand and foot movements

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It provides full-body coordination and it helps to improve our flexibility, balance, and strength. -Ayala

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It provides full-body coordination and it helps to improve our flexibility, balance, and strength. -Ayala

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Improves hand strength and coordination

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It also develop your mental agility

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The benefits for single and double as a student is I will use it for self defense and it will also increase my self confidence in intense situation.

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It will help with our concentration. It will also enable us to improve our mental agility.

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It will help with our concentration. It will also enable us to improve our mental agility.

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As a student, the benefit of single sinawali and double sinawali is that it improves coordination or rhythm and strength.

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It improves hand and body coordination as well as the hand strength. It also helps the student to improve their reflexes

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The benefits that we can get in playing single and double sinawali is in the agility, balance and the strength in execution.

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as a student these can help us defend ourself incase danger comes in our way. these teaches us on how to use our strength in a good way - MONETTE BAUTISTA

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as a student these can help us defend ourself incase danger comes in our way. these teaches us on how to use our strength in a good way - MONETTE BAUTISTA

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It has a lot of health benefits particularly in physical health and mental health. 

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It has a lot of health benefits particularly in physical health and mental health. 

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Good coordination and strength.

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Answer the question briefly and concisely. Write your Name and your Surname.

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PE04 - COMMON-412P
Thursday 1:00-3:00pm

QUESTION 1- LESSON 4

1.) What are main benefits as a student can get from playing single and double sinawali?