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This is my favorite theory so far.  I do believe that humans grow and change over time. I know every theory has pros and cons but this one just really has stuck with me.

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What even is "Self-Actualization"? - Humanistic Theory

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I wasn't aware that there are 3 types of stress young children can be under, or about the 4 stages of stress. I never realized the long term effects  of ACE's and how toxic stress can impact eating habits.
attached is a great TedTalk by Dr. Nadine Burke Harris.
How childhood trauma affects health across a lifetime | Nadine Burke Harris - YouTube

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I watched a tedtalk about the use of Doula and thinking about "who is delivering your baby." I never thought of the mental and physical changes that happen with your body and how there can be life long changes after. My personal opinion is Doula's can help create a positive experience.
VIDEO ATTACHED DOES CONTAIN SWEARING AND CRUDE HUMOR!

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What's a Doula? Danielle Brooks Finds Out | A Little Bit Pregnant | Netflix Family

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"I find I am at my best when I can let the flow of my experience carry me, in a direction which appears to be forward, toward goals of which I am but dimly aware"- Carl Rogers. Learning about the good life really inspired me to learn more about him and his theories.
Carl Rogers and Self-Actualization: Living “The Good Life” | CRM.org

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during the reading in my psychology class I learned a small amount about Cognitive Neuroscience. very interesting to read about!
What is Cognitive Neuroscience? Definition & FAQs | EMOTIV