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Stay away from dangerous activities as often as possible. During sexual intercourse wear protection and ask the other individual if they are clean.

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The relationship between high risk behaviors such as unprotected sex and contracting STD's is one that can be dangerous. When having unprotected sex for example you have a chance of contracting a STD from the other person who may not have told you about there health.

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It is important to have your reproductive system regular checked by a doctor because if any problem were to arise you would want to know sooner rather than later. It is good to be on top of this area as it is important to be healthy

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If you practice good personal hygeine you will limit the risk of getting a fungus or infection in areas were it could spread and get bad. The reproductive system is sensitive and needs to be taken care of.

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I know the areas of the reproductive system, and its general function.

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They may have to decide weather the relationship is working or not, they may have to decide weather their friends or the partner is more important.

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During the duration of high school i have matured in many ways and have become much more responsible. When i started in 9th grade i was a pretty care free person. Now i care about my grades and my future. I have matured and started taking control of my life and making steps towards the future something i didnt even think about until 11th grade.

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Boundary to me means respecting the other persons comfort zone, it would be you not doing something that would make them feel uncomfortable. Boundaries i have in everyday relationships are just not going behind my back.

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Good qualities of a relationship with two partners wise is. Being able to be honest with each other, Respect for each other, exceptence for wrong doings.

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What surprised me was how even after loosing his wife and family he still continued to push forward even if he took a few steps back in the proccess

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Substance Abuse is when an individual is under the uncontrollable use of a substance such as drugs or alcohol or other forms. Usually people have trouble breaking from the substance and this is why they abuse it.

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The most exciting part of my vacation was getting a new job, because i can not wait to leave my current job once I'm done with school. My new job will pay more money and Ill be gaining more valuable experience.

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A postive role model in my life would be my grandfather because he is like a second father to me and has taught me so much and taught me how to be a responsible young adult.

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I have not had a conflict in the past few months that i couldn't deal with in a non positive way.

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I think vaping is just something people use to feel cool or use it to get off other smoking habits but in return get hooked on vape to. And as someone who has tried it before i can say that its pointless and all it does is make your throat hurt. I know some vapes can be hazardous to your health and i see it often on social media and in person.

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Different sized problems could be problems and how you rank them, such as a little problem could be you arguing with your sibling at him for a week but a larger but important problem could be someone replacing you at your job or on a team of sort. I do no react to different sized problems the sam way i prioritize them so i solve the important one first.

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Scenario 1- Regression,Returning to childish behaviors rather than dealing in a more mature way.
Scenario 2- Compensation, he is making up for his weaknesses and mistakes  through hard work "working out".
Scenario 3-Denial, Mr. Smith is in denial stage after his gold fish died he does not recognize that the fish is no longer excising and continues to feed the fish.
Scenario 4- Projection, She is placing her own faults onto her mother instead of blaming herself for not being responsible enough to wake up on her own.
Scenario 5-Repression, Tim can not real the event which led him to his phobia because the feeling was so unpleasant.
Scenario 6- Rationalization, He figures it does not matter because his brother still has some left so he rationalized it was okay.
Scenario 7- Projection, Denial and suppression.

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A defense mechanism is something someone uses in a period of stress. It is used to express there stress and is mostly not meant to be said. This ties in with health because it has to do with your mental and emotional health.

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I thought the project was self explanatory and straight forward and gave us chance to learn about keeping ourselves healthy.
I would not change anything about the project.

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She should take a break because overworking yourself can make you become stressed out and could result in you making mistakes.
I think she could relieve her stress by taking a break and relaxing, if i was in her position i would probably work through it until its done even if it caused more stress.

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Things you can do to eliminate stress is to try to keep your self out of stressful situations all together. If unavoidable than you can find things to do to cope with your stress so you don't act in a negative way. Also learn from what you did to get in that situation to avoid in future.

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I do believe the human brain continues to change over the time of adulthood because people learn more as they age .

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Over break i experienced stress, The stress had to do with work because i am being trained to be a line cook as well as continuing to dish wash and prep food. The stress came from learning were things are in the kitchen and working with 3 others in a fast paced environment. And trying not to get stressed when multiple orders came up. To conquer this stress i just did my best.

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Things that stress me out is my work, I get stressed out when i have to fix peoples mistakes that are twice as old as me and the way i deal with this stress is by just leaving it closed behind the doors when i leave. Also i get stressed when i become tired from not getting enough sleep because of school and work.

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Being able to share your thoughts or feelings with people when they feel similar way. The ability to talk about it instead of bearing it. Its important we share feelings with each other so your not stressed about whatever it is and bearing the stress alone

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I express stress by hanging out with my friend and talking to them rather than dealing with it in a non positive way. Or if I'm really angry or sad which doesn't happen much i just sit in my room and relax or if I'm driving i may take my feelings out on other drivers... Opps!!
One thing i do to get away from stress or anger is just try to enjoy my day best i can.

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Right now i would place my self in the middle of the health continuum leaning more towards to the right. I am not sick or ill but i am not focusing on my health like i should.

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Emotional health was my strongest and Physical health was my weakest
I can start working out which i have done lately but not enough as i should i would like to get into a routine of working out

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Narraganset 1999
Richmond Elementary, Chariho Middle/High
Passing my classes
Hiking, Kayaking, Fishing, Road trips
I do not watch football but patriots
White Chowder, Strip Pizza