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"Stress Symptoms." WebMD. WebMD, 2005. Web. 24 Feb. 2017.

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"Stress Symptoms: Effects on Your Body and Behavior." Mayo Clinic. N.p., n.d. Web. 23 Feb. 2017.

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Mills, Harry. "Mental And Emotional Impact Of Stress." Mental Help Mental and Emotional Impact of Stress Comments. N.p., 30 June 2008. Web. 23 Feb. 2017.

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Music can be a good way to relieve stress because it can be calm and relaxing

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To get rid of stress, people should focus on what they like to do in order to feel less overwhelmed

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Many stressed people feel too overwhelmed to relax, but relaxing can make it easier to deal with stress

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A therapist or psychologist can also help sort out someone's stress and can help with specific situations

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Stress can cause a person to lose concentration and focus in work or school

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Stressed people may be depressed at certain times and have a great amount of energy at other times. They can also be prone to mood swings

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Many people who are stressed become sad and depressed

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Anxiety and nervousness can be common among stressed people because they often experience similar symptoms (such as dry mouth, headaches, and  a rapid heartbeat)

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A stressed person is often hard to deal with because they are irritated and have a bad attitude

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Stressed people may find they are overwhelmed and no longer participate in social activitiaes

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Stressed people could turn to drugs or alcohol for relief from their stress and this could isolate them from their friends

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People who are stressed can lash out at others and this may put strain on their personal relationships

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Stressed people may be too nervous to swallow and it can even cause dry mouth

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Stressed people can have chest pains if their stress causes them anxiety

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Chronic headaches might accompany stress if they are stressing constantly

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People who are under a lot of stress often have trouble sleeping or have insomnia