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Hi everyone, my name is Kamogelo Masite, and I’m currently studying Sport Coaching and Human Movement Sciences. I used to play touch rugby, but I haven’t been active in the sport for about a year now. Although I’m still very passionate about it, I hope to get back into it soon. I hope to acquire practical skills and techniques that I can apply when working with athletes or planning sessions in the future.

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Hello everyone my name is Tentenkie Nkhahle, i'm from Bloemfontein in the Free State province, i havent really played any sports in University, but in high school i did play Netball and a bit of basketball as well as be in the dance team. But i am very interested in learning more about exercising but i also do plan on working very hard as i love learning about new things. My fun fact is that i love singing but im not really good at it which doesnt stop me from trying so i guess you could say i never give up.

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Hi, I’m Kgola Sekee.

From Pretoria.

Studying HMS.

Played Hockey in high school, currently not participating in any sport.

I expect to gain as much knowledge and learn about gymnasium in this class.

Im completely terrified of seeing twin, triplets, quadruples sets etc in public. The fact that I’m seeing more of one person in public that look the EXACT SAME ! Frightens me.

Oh, and I love my dog CJ.

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Hi everyone, my name is Lesego Ledwaba & I'm from Pretoria. I am currently studying Human Movement Sciences. I do not play any sports at the moment, but I played netball & volleyball in the past year. I really enjoy going to the gym and I love sleeping.

My expectations for this module is to learn and understand the content on a deeper level and be able to apply it in real-life situations.

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Hi everyone, my name is Shinell Abrahams. I'm from the Eastern Cape. I haven't been able to play sport in the past year. The sports i played are netball and hockey, with occasional participation in track items such as 100m and 400m

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Hello everyone.

My name is Zoë Esterhuyse. I come from the Western Cape and I am currently a 2nd year student in Human Movement Science with sport coaching.

I did swimming and netball on a very high level as well as played for the university. Currently I'm more focusing on the gym now and that in where I hope this module will help me to understand more of the in depth exercises and the more intense factors that goes with it; so that one day I can help others to understand and apply these skills to their everyday lifestyle as much as I enjoy it.

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Hii everyone, my name is Christina. I am studying Human movemnet science and want to do my honours in Kinderkinetics. I love to read

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Hey everyone, I am Phebe Volgraaff studying HMS in Potchefstroom and i like pink. I am currently not doing any type of sports and I am really excited to see what lies ahead with this module.

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Hello everyone, my name is Dianique Bezuidenhout, but my friends call me Nikkie.

I am a second-year student, and I am studying Sport coaching with Human movement science. I play netball for NWU but did many other sports during my school years including swimming, hockey and many athletics items.

My expectation for this module is to learn how to apply my theoretical knowledge

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Hello everyone, my name is Silindile Khumalo, but most people know me as Candy. I'm not currently involved in any sport, but in high school, I played netball and took part in athletics.

I'm excited to learn, take part in this module, and understand how to apply what we learn in real-life situations.

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My name is Dimakatso Wageng, often called Didi. I am currently pursuing a degree in Human Movement Sciences. Throughout high school, I actively participated in hockey, netball, and soccer, though my focus now lies solely on soccer.

My decision to study this field stems from a lifelong fascination with anatomy. Given my limitations in pursuing a professional athletic career, I was determined to delve into the subject academically. When not engaged in physical activity like gym workouts/ soccer training or jogging, I find solace in quiet reflection, processing the intricate details of human anatomy.

I am particularly enthusiastic about this module and eager to explore the complexities of the human body in greater depth.

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My name is Amoné Cornelius. I am currently studying Sport Coaching and Human Movement Sciences. I don't do any sports at the moment but always loved going to the gym and getting some work done.

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Good day, my fellow students I hope that whoever finds or rather whenever sed reader finds this that they are having an awesome day because life is good. Anyway, I am Kyle Loftie-Eaton I am currently studying Biokinetics and I love being outdoors and enjoy being adventurous and having fun. I skateboard all the time and whenever I am near the ocean I enjoy good surf. For sports, I like to Run, swim and play paddle occasionally. I also enjoy Hockey and tennis when I get the chance to play.

I hope this module teaches me a lot of valuable skills that I can use one day in my biokinetics practice to help patients. Something funny about me I can perfectly mimic some bird calls and have a type of Hetro Cromia which means one of my pupils is slightly different in colour!

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Hi my name is Naledi Ntaopane am from potchefstroom.  I don't do any sports but played soccer in high school and my expectations are to understand and learn the and also enjoy face 2 face classes 

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Hi my name is Naledi Ntaopane am from potchefstroom.  I don't do any sports but played soccer in high school and my expectations are to understand and learn the and also enjoy face 2 face classes 

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Hi, my name is Candice Sheldon. I'm from Johannesburg, I don't do any sport on a professional level anymore but loved doing swimming and netball in high school, I unfortunately had to stop as I suffered a very bad injury and cant compete anymore but still love doing it in my spare time. a fun fact about me is that i love spending time in nature. my expectations for this module is to learn as much as possible, work hard and enjoy each moment.

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Hi, I'm Miche Pretorius coming from George in the Western Cape. I was a 100m sprinter in school but nowadays you'll find me in the gym, lifting weights or jogging around campus. I have a passion for helping people by educating and encouraging them to live a healthier and active lifestyle. I would like to gain a deeper understanding of human movement science hence I'm doing this module.

Wish to make new friends.

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Hi everyone i am Abigail de Jager

I play hockey and rugby for NWU, i played high performance in both. Now i only play high performance in rugby and 2nd team NWU hockey

I recently came back from France where i represented South Africa in 7’s rugby

I was part of the SA 7’s students team

In high school i also did:

Equestrian showjumping, swimming, gymnastics artistic

-on a National level.

Hockey, Cricket , athletics high jump trippel jump and javelin, netball

-on a Provincial level.

Fun fact my hobby *̩s to do motorcross racing, with my Kawasaki 450r

I have ADHD so this *̩s the way i use my busy brain

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Hello everyone. My name is Mogau Tladi and I'm from Limpopo. Currently not playing any sports for now. I'm expecting to have fun and have a deeper understanding in terms of the mechanics of exercising.

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Hey everyone, Ntsikelelo Mens here but you can call me Lelo. I’m a second year student, all the way from the Free State, Welkom. I’ve played tennis, hockey and netball since primary school, but decided to focus on Netball this year. I really love sports and that’s the sole reason I decided to study it. Needed to know deeper than the “It’s just sports and we play to keep ourselves entertained” level. Weird/Fun fact about me is that I’m always smiling and I never get mad. Don’t ask me how, I just never get mad… or at least nothing has ever managed to get me mad as yet if I may say. Really looking forward to seeing what this module has in store for me. 🫠

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Hello everyone.

My name is Juandri Visser. I come from a somewhat small town in the Free State, Harrismith. I am a 2nd year Biokinetics student.

I am a dancer. I have competed at several national and provincial levels in most styles but my favorite is Jazz, Musical Theatre and Contemporary. I have also completed several levels of dance exams, including DanceEd, RAD and ADPA. I am currently the chairperson for the university dance team, Disfunctional Beat, for the term 23/24.

My expectations from this module is to gain a new understanding of interpreting and applying exercise science to different individuals, in order for them to receive an individualized program for their benefit.

Something funny: I am terribly afraid of christmas beetles...

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Hi everyone, my name is Nokulunga or Xolelwa whichever you are comfortable with, but I prefer Xolelwa. I am a 3rd year student all the way from Durban KZN. I do not play any sports but I love cricket, tried to join 1st year but I couldn't handle the heat between school and sports. I also played both cricket and soccer in high school. So many people I have met have told me how much they don't understand cricket and I grew up in a place where sport was just that "sport", but I was always interested in learning more about it and the human bodily movements, so here I am studying it.

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My name is Gerald McCArthy. I am from Namibia and I have played most school sports but excelled in hockey and competed on high levels. I hope to further my understanding of all sport mechanisms and how to increase performance in most sport codes.

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Hi everyone
My name is Annette van Staden. I am a 4th year student. I am from Namibia, and has participated in numerus international level meetings for both netball and athletics. On university level I played for the PUK-netball.
My expectations for this module is to learn how to apply the theoretical context in a practical manner.

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Hi everyone, my name is Tayla, I am a swimmer and hockey player and swam and played at high levels. My expectations for this module is to learn more about exercise science and how to apply it in a way that will benefit others.

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Hello my name is Thuso aka Matrapa..a full sporty person playing football at regional level and hostel as well. my expectations about this module is to expand my knowledge of exercises in sports.  "Life has got all those twists and turns. You've got to hold on tight and off you go."

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Hello my name is Thuso aka Matrapa..a full sporty person playing football at regional level and hostel as well. my expectations about this module is to expand my knowledge of exercises in sports.  "Life has got all those twists and turns. You've got to hold on tight and off you go."

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Hello everyone, my name is Nthabeleng Smith, I'm from Klerksdorp. I love cooking and spending time with people, I'm a very friendly person who always smile. Currently I'm not doing any sport but I love jogging and lifting weights. My expectations about this module is to learn about anatomy and how to apply certain skills to different sports and exercise.

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Hello everyone, my name is Nthabeleng Smith, I'm from Klerksdorp. I love cooking and spending time with people, I'm a very friendly person who always smile. Currently I'm not doing any sport but I love jogging and lifting weights. My expectations about this module is to learn about anatomy and how to apply certain skills to different sports and exercise.

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Hello, my name is Madeline Scrase. I am already partially qualified, and two exams away from being fully qualified as a dance teacher. I chose Human Movement Sciences as I can apply my skills to high performance training for dancers.

I am a dancer, and specialise in Tap. I have my Protea Colours for DanceSport. I compete at an international level. I have attended 5 (hopefully 6 at the of September) IDO Tap Dance World Championships. Last year I became the Vice-World Champion in Adult Female Solos.
I also love to run and did the Two Oceans Half-Marathon for my 21st birthday this year.

My expectation for the module is to learn about strength and conditioning exercises, how to structure a programme as well as try develop a programme for myself using the knowledge and skills I gain.

Check out the YouTube channel for my dance company, The Creative Co-Op. You can also find it on Instagram.

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Hello everyone, My name is Phemelo Pholoholo. I'm from Kimberley in the Northern Cape. I do not participate in any sport but I played soccer in school. I love exercising. I dance a lot. I love my sleep.
My expectations for this module is to know more about different exercises.
Fun fact: I eat apples almost everyday. I really believe in apples.

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Hello everyone. I am Kelello Moloi a second-year student from Bethlehem in the Free State. I love sport as I played various sports during my school years but currently playing hockey for the NWU. My expectation for this module is to learn more and hopefully apply the knowledge in a way that will benefit others.

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Hi everyone.
I am Michaela Cilliers a 4th year student, I am from Rustenburg. I love sport. I am a SA swimmer and in my free time I like to jog.

My expectations of this module is to learn more about the different types of exercises. I think it can help improve myself in sports and understand the guidelines to help others.

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Hi everyone.
I am Zané Abbott a 4th year student, I am from Vanderbijlpark, not too far from here.
I love sports, so currently I play ringball and cricket. This year I played hockey and netball and I want to play soccer this semester for the hostel. I also like going to the gym or taking a lekker jog.
I look forward to this module because I think it can help me to better myself in sports and in the gym especially. A funny thing about me is that I absolutely hate being alone in the gym!

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Hello everybody, my name is Dineo Moliea. At the moment I don't play any sport, but I played netball and did cross country in school. During my free time, I take a jog or enjoy some quiet time. I expect to know the essence of exercising and having a broader knowledge about different exercises so that I could be able to effectively apply this knowledge in the sports world. Something interesting, I am a very cautious adrenaline junkie, if I see that I could die, I don't do it!!

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Hello everybody, my name is Dineo Moliea. At the moment I don't play any sport, but I played netball and did cross country in school. During my free time, I take a jog or enjoy some quiet time. I expect to know the essence of exercising and having a broader knowledge about different exercises so that I could be able to effectively apply this knowledge in the sports world. Something interesting, I am a very cautious adrenaline junkie, if I see that I could die, I don't do it!!

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Hi.. Im Esther from Bloemfontein.. I love working out and am excited to more in this module.

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Hello every I'm SK Nyawo ,  am soccer  player. I enjoy this module because it teaches me more about fitness and exercises.This module also help me to further my knowledge about different exercises that can i can do as an athlete. 

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Hello every I'm SK Nyawo ,  am soccer  player. I enjoy this module because it teaches me more about fitness and exercises.This module also help me to further my knowledge about different exercises that can i can do as an athlete. 

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Hi everyone. I am Marine vd Westhuizen and I'm from Rustenburg.
I'm not the most sporty person, but I will always give my best and try anything new. I danced my whole life and did quite a lot exams, but when I came to study I had to give that up.
For this module, I want to further my knowledge in sport and exercise science, which I believe will truly be an advantage going forward. I'm also excited to meet new people and making new friends.
Something interesting about me...I don't drink coffee, no matter in what "form" it is, and something funny...I cried when my sister hunted for the first time.

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Hello everyone my name is Ruben van Zyl. I am a fitness enthusiast and I am currently into bodybuilding. I enjoy this subject and would say its my favorite as this subject teaches me more about fitness and what it entails. 

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Hello everyone my name is Ruben van Zyl. I am a fitness enthusiast and I am currently into bodybuilding. I enjoy this subject and would say its my favorite as this subject teaches me more about fitness and what it entails. 

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Good day everyone. I am Claudia van der Walt. The sport I am currently participating in is crossfit, just to stay active. My expectation for the module is to feel more confident when I talk to people about exercises and the prescription of a workout program.

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Hello my name is Louret. I am studying Biokinetics and am a second year student. I do not play sport at this moment but in high school I played netball and I did athletics. My expectations of this module is to learn more about the different exercises and how to do them correctly.

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Hello my name is Melissa. I am currenlty prepping for a bikini competition. I am looking foward to learn new things, which can help me in the gym. More about me I only study , eat ,sleep and train. Thats the story of my life. I am actually very nice although i dont smile a lot.

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Hello my name is Melissa. I am currenlty prepping for a bikini competition. I am looking foward to learn new things, which can help me in the gym. More about me I only study , eat ,sleep and train. Thats the story of my life. I am actually very nice although i dont smile a lot.

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Hi everyone, my name is Andiswa Nyawo. I am studying Sports coaching with human movement sciences. I’m from one of the townships in Johannesburg Orange farm. I’m not playing any university sport at the moment but when I’m at home I play Netball. I’m looking forward to this module, doing and learning more exercises.

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hello everyone, my name is Colene. I'm a second year student in Human movement science. I have a great passion for Netball and would love to create the same passion in otheres one day.

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hello everyone, my name is Colene. I'm a second year student in Human movement science. I have a great passion for Netball and would love to create the same passion in otheres one day.

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Hi, my name is Tegan. I play various types of sports, but mostly performs in Netball, Hockey and Athletics. The reason for choosing this degree was initially not my decision as I wanted to do biokinetics, but my matric marks did not allow it. I have grown to like the study material and would not for any reason change my degree at this moment. I am looking forward to having contact class again and seeing faces all over the PUK now. I think this semester is going to be full of challenges, but if we stick together and help those in need, we can pass this module.   

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Hi, my name is Tegan. I play various types of sports, but mostly performs in Netball, Hockey and Athletics. The reason for choosing this degree was initially not my decision as I wanted to do biokinetics, but my matric marks did not allow it. I have grown to like the study material and would not for any reason change my degree at this moment. I am looking forward to having contact class again and seeing faces all over the PUK now. I think this semester is going to be full of challenges, but if we stick together and help those in need, we can pass this module.   

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Hello hi guys
My name is Mahlognolo Masemola and I am from Pretoria (Mamelodi). I am a second year student in Human movement sciences. I am one person that is into sports but due to some injuries I was asked to stop (but I still carried on). I am a fun yet awkward person and loves late night drives. My expectations for this module is to understand the content (Ps: I was already lost in the first class) and how to apply it in my career as a coach.

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Hi guys. My name is Nicole Pienaar I'm a final year student in Human movement science. I would like to continue my studies in Biokinetic. And seeing out for this semester. 

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Hi guys. My name is Nicole Pienaar I'm a final year student in Human movement science. I would like to continue my studies in Biokinetic. And seeing out for this semester. 

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Hello everyone name is Thabang Tshuta.. I have attended athletics since last year buh didn't register for the school athletics i was training so get fit .i therefore joined the university team earlier this year..im thus willing and looking forward to learn more about the different codes of sport and exercises and how best one can maintain keeping active

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I do gymnastics, and club Hockey for the social team dynamics of it. And loving sport, but people more. Which is why I'm here. Learning to become a coach, onder andere...
I'm looking forward to going through this journey with all of you. Tough times might still lie ahead, maybe even failure. but That's also the best teacher. Question is will you be humble enough to let it teach you?

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Hallo my name is Carla Louw.
I'm from Koster. I am not currently competing or practicing any sport.
Before this semester I was the head coach for the 2nd netball team for Koster school. I hope to spread the love of sport to everyone, starting with children.
I am actually (historically) 3rd year and don't know the group well but I'm excited to what the semester holds.

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Hi everyone. I am Sune Viljoen. I come for Ermelo, Mpumalanga. I love being active, especially when I can do so while being in nature. I also play netball for NWU university.
My expectations for this module is to learn to prescribe specific exercises with confidence that I know the correct form it should be performed at and in the correct order.
A fun fact about me is that I talk in my sleep (apparently) :)

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Hello Hi, I am Debbie Mthombeni. I dont play any sport at the moment but i help out at TikaTaka Academy with sport training and all that. To learn more on being able to apply the knowledge i have received throughout my studies. A fun fact is I love laughing a lot - all the time in fact but im super shy ook.

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Good day everyone! I am Ronen Burger. I like to jog and do trail runs for the view, not to win. An interesting, funny fact about me is that I get very excited in nature, because I really love it to be in nature. I expect to learn more about exercises that one can prescribe for a patient with the reason why. I am excited and eager to learn more.

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Hello everyone, my name is Danielle and I am from Alberton. Currently I do not participate in any sports. My expectations for this module is to be able to apply correctly what I have learnt throughout the rest of my studying period and also one day in practice. A fun fact about me is that I have been an entrepreneur since I was young and sold sweets and jewellery on our sidewalk. 

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Hello everyone, my name is Danielle and I am from Alberton. Currently I do not participate in any sports. My expectations for this module is to be able to apply correctly what I have learnt throughout the rest of my studying period and also one day in practice. A fun fact about me is that I have been an entrepreneur since I was young and sold sweets and jewellery on our sidewalk. 

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Hi, my name is Mthokozo KaMhlanganiso Mbotho, and i am a passionate hockey player and coach, i currently play at varsity level and provincial, and also coach the sport at both levels, i'm keen on getting to know more to sport conditioning as its a fundamental part of preparation in all levels of high performance and getting to know more on the different programs to suit the needs of athletes that i am involved with at different levels. something funny is probably the fact that i have never broken a bone, but have fractured my toes multiple times.

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Hello, my name is Katlego Molai, and I'm from Klerkdorp. I'm an introvert and quiet honestly I'm not comfortable in doing anything in public and I mean anything unless I'm urged to, hence I've never participated in any type of sports. But I love trying out new things hence I chose this module specifically. I'm looking forward to learning more about different exercises.

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Hello, my name is Katlego Molai, and I'm from Klerkdorp. I'm an introvert and quiet honestly I'm not comfortable in doing anything in public and I mean anything unless I'm urged to, hence I've never participated in any type of sports. But I love trying out new things hence I chose this module specifically. I'm looking forward to learning more about different exercises.

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Hi, my name is Rebecca Walker. I'm from Durbanville, Cape Town. I don't participate in any university sports at the moment but at home, I train in Goju-Kai Karate and am a second-dan black belt. I hope to learn a lot from Dr Broodryk this semester. Fun fact about me: I love German Shepherds.

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Hello, I am Benri Niehaus. I’m from Grahamstown in the Eastern Cape. At the moment I’m not playing any sport for the university but I loved playing tennis and netball when I was still in school. I would like to start playing sport again for the university this year or maybe next year. A fun fact about me is that I love drinking coffee. My expectations for this module is to work hard and enjoy every moment . I am excited to learn new things!

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Hi, my name is Chantel Saayman. Since the day that I have started university I did not attend to do any sport, but when I was in high school I did a lot of sport. I got first team for netball and hockey and did running, shotput and so more. I love my sport even though sometimes it was very hard I still enjoyed it. My expectations for this module is to have a good time and do good. I love the nature, I do fishing and hunting with my familie and so much more.

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Hi, my name is Chantel Saayman. Since the day that I have started university I did not attend to do any sport, but when I was in high school I did a lot of sport. I got first team for netball and hockey and did running, shotput and so more. I love my sport even though sometimes it was very hard I still enjoyed it. My expectations for this module is to have a good time and do good. I love the nature, I do fishing and hunting with my familie and so much more.

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Hi my name is Louwna Steyn. Currently I don't play any sports on any level due to an injury. To learn more about exercise and the different components. I love being in nature in my free time.

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Hello, my name is Lunga Nkosi, I play rugby at the university level and also at the hostel level as well. I'm expecting to understand more about exercise to get the best results out of it.  I like to write.