# data[].attributes.body
Calcium is a mineral that your bones and muscles need to stay health.

# data[].attributes.body
Sicknesses are the state of being ill. Science has show that if you are a positive person, you will not get sick very often.

# data[].attributes.body
Bones are the pieces of hard whitish tissue making up the skeleton and other vertabrates.

# data[].attributes.body
Muscles are a band of fibrous tissue in a human or an a animal body that has the ability to contract.

# data[].attributes.body
It is the heaviness of a person or thing.

# data[].attributes.body
Calorie is the unit of energy. In nutrition, calories refer to to the energy people get from the food and drinks they consume, and the energy is used for physical activity

# data[].attributes.body
Water is a tasteless, odorless, clear chemical substance. it is the main constituent of Earth's stream, lakes, and oceans. it is vital for know as form of life. Water also has no calories

# data[].attributes.body
Fitness is a state of well-being and more specifically, the ability to preform aspects of sports. Being fit is really good for you.

# data[].attributes.body
It is a disease in which the body's ability to produce or respond to the hormone insulin is impaired.

# data[].attributes.body
Dietary Fiber is the portion of plant-derived food can not be completely broken down by digestive enzymes.

# data[].attributes.body
They are a natural oily substance that is contained in animal bodies.

# data[].attributes.body
They are a compound of the sterol type found in most body tissue. It's  derivatives are important constituents of cell membranes and   precursors of other steroid compounds. Too much of it can lead to heart disease.

# data[].attributes.body
Vitamins are a group of any organic compound. Small quantities of them are required because they can't by synthesized by the body.

# data[].attributes.body
Proteins
Fats
Vegetables
Fruits
Dairy
Grains

# data[].attributes.body
Cardio
Weight Lifting
Lunges
Pull ups
Push ups