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Jill just lost her mother to cancer, she's behind on bills, lost her job and has to file for bankruptcy. Jill feel there is no hope and starts to overdose on pain medication to numb her feelings. She then becomes hospitalized due to a massive stroke.

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A mother is able to handle stressful situations in her household, but finds situations at work very difficult and rough to maintain.

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A student that has high test anxiety has a math test next period that counts as their final grade. When the teacher begins passing out the test, their body immediately tenses up
They may begin to feel: urgent need to use the restroom, loss of appetite or fatigue.

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This is the third and final stage of GAS. In this stage, the body's resources are drained and stress hormones are depleted.
One will experience the following signs:
Emotional: anxiety, apathy, irritability, mental fatigue.
Behavioral: self-neglect, poor judgment
Physical: exhaustion, overuse of medications

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This is the second stage of GAS. In this stage, bodily adjustments to stress stabilize. As the body balances out, the symptoms of alarm reaction disappear.

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This is the first stage of GAS. In this stage, the body mobilizes its resources to cope with added stress. Pituitary glands signal adrenal glands to produce more adrenaline, nonadrenaline, and cortisol.

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Three stages of stress response to prolonged stress.

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Three stages of stress response - Intro to Psychology