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heart rate❤

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Additional principles of training

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health related fitness

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Advantages and disadvantages of fitness tests

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Advantages and disadvantages of fitness tests

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components of health related fitness

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components of physical fitness

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Skill to related fitness test

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The ones that don't go into FITT

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Like  PNF

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EG: Fartlek and Plyometric.

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What are you most concerned about the exam?

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What are you most concerned about the exam?