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People with binge-eating disorder may miss school , parties , social events so  they can binge eat .

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Firstly, binge-eaters will not attend classes or occasions in order to binge-eat. (12)

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Secondly, they feel shameful and censurized for their acts . (9)

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Binge eaters are ashamed of their behaviour and suffer from tremendous guilt.

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Binge eaters eat very quickly without knowing what he or she ate.

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Thirdly, binge-eaters consume their food rapidly without knowing what it was.(11)

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A typical eating habit of a binge eater also include eating food directly from a can and taking food from the garbage and eating it .

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Also, a common routine for binge-eaters is consuming food directly from cans and rubbish. (14)

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Psychotherapy can help patients learn to recognise the thoughts and feelings that can cause binge eating.

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Group therapy can also be quite helpful in helping patients feel less ashamed of their symptoms.

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Some self-help strategies such as keeping a journal and meditation can help people to identify and tolerate difficult feelings and mood states that can lead to binge eating.

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Nutritional counselling can be used to educate the patient about healthy food choices and, more importantly, about how to recognize the difference between physical hunger and emotional hunger.

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Finally, certain medications such as antidepressants can help to treat associated depressive symptoms and in some patients help, regulate the urge to binge eating.

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However, patients could learn to visualize the thoughts and feelings which led to their binge using psychotherapy. (17)

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Moreover, group therapy is beneficial in helping patients feel less conscience-stricken for their symptoms. (14)

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Besides, Various approach to self-help such as reflection and keeping personal accounts allows people to counter binge-eating . (17)

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Finally , binge-eaters can learn to chose food healtly through nutrtional counselling (11)