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Sweet and Sour Chicken has the most delicious crispy chicken with chunks of onion, bell pepper and pineapple in a homemade sweet and sour sauce. Serve on top of rice for a quick weeknight dinner.

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2  large chicken thighs , boneless and skinless
1  teaspoon salt
1half  cup cornstarch
1 half  cups flour
1  egg beaten
1  tablespoon oil
1 half  cup water
3-4  cups vegetable oil for frying depending on the size of your pan

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1  red bell pepper , cut into 1" pieces
1  green bell pepper , cut into 1" pieces
1  medium yellow onion , cut into 1" pieces
1  cup pineapple chunks,  fresh or canned
1  tablespoon oil

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half cup of sugar
a quarter cup of rice vinegar or white vinegar
2 teaspoons minced garlic
Recommended 2 tablespoons soy sauce, low in sodium
a quarter cup of ketchup
2 tablespoons cornstarch
2 tablespoons water

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Cut chicken into cubes.

In a large bowl, mix together cornstarch, flour and salt. Add the egg, 1 tablespoon oil and water. Whisk until smooth. The mixture will be thick like pancake batter.

Add the chicken cubes to the mixture and marinate for about 60 minutes in the refrigerator.

Heat the oil to 200 centigrade in a deep-fryer or deep saucepan. Add the marinated chicken cubes in batches and deep fry them for about 5 minutes or until golden and crispy.

Remove to the rack with a slotted spoon. Repeat for the remaining chicken pieces.

Heat a skillet or wok over medium-high heat and add 1 tablespoon oil.

Add onion, bell peppers and pineapple to the pan. Sauté for 2 - 4 minutes until slightly softened.

Add the sauce ingredients: garlic, sugar, vinegar, soy sauce and ketchup. Bring to a simmer.

In a small bowl, mix together cornstarch and water.

Slowly stir it into the pan. Simmer for about 2 minutes or until the sauce is thick enough to coat the vegetables.

Add in the cooked chicken pieces and stir to coat evenly with the sauce. Serve and enjoy!

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chunks-gabaliukai
tablespoon-šaukštas
cornstarch-kukurūzu krakmolas
thighs-šlaunys
a quarter-ketvirtadalis
Sauté-troškinti
deep-fryer-gruzdintuvė

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https://tipbuzz.com/sweet-and-sour-chicken/