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Physical health is how strong and durable you are with a healthy body weight for your size

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Mental health is your intelligence level and resilience to stress, fear, anxiety etc.

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Social health is your ability to make friends, and your charisma.

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Emotional health is your emotions and your ability to express them.

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Spiritual health is your connections to other people, objects, and the universe around you. Relates to beliefs, ideas, and expressions.