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I think we should start a 9

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I think we shouldn't start school at 9am until 3pm. That's a few hours of leaning and i don't want to expend the days during summer.

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As high schoolers are getting ready for scholarships we should get more sleep for more focus

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As high schoolers are getting ready for scholarships we should get more sleep for more focus

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You use every minute of the day. School, homework, sports, part-time jobs, your social life, and other activities often mean you get up early and stay up late. It probably seems like you barely have time to sleep. And if you're not getting 8-10 hours of shut-eye, you aren't getting enough.

A good night's rest is as important as getting three healthy meals a day: It's mental nourishment. Without enough sleep, you can't be your best.

But sometimes, when you do get the rare chance to sleep more, you might get grief from your parents. So here's help -- six reasons to give them so you can sleep in when you're running low on Zzz's.

1. "More sleep could help me get better grades."

Without enough rest, you can't be expected to do your best work at school. A long-term lack of shut-eye can lead to bad grades, memory problems, and poor judgment. Some studies have shown a higher chance for depression and ADHD, too.

2. "More sleep will help me be a safer driver."

Being groggy is dangerous, especially when you're behind the wheel of a 2,000-pound car early in the morning. You're not just a hazard to yourself -- you're endangering other drivers.

One study shows a link between earlier school starts and car accidents involving teens, so it's extra-important to be alert when you're behind the wheel in the morning.

3. "I really do need more shut-eye."

Sleep's not something you just want -- it's something you need as a teen. At your age, you're biologically programmed to want to sleep more -- and to doze off later at night. For the most part, adults need less Zzz's: 7 to 9 hours.

4. "Enough sleep can help me keep off extra pounds."

A study found that teens who slept less than 8 hours each night and then didn't make up the sleep they missed had a higher risk of becoming obese. It's important to try to get right amount of rest on a regular basis, but you may be able to catch up on some shut-eye on weekends and holidays to fight off unhealthy extra pounds.

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There are other things to consider once changing the schedule for one it would most likely mean more school days, schedule changes,should they give free breakfast,could over night trips change?

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There are other things to consider once changing the schedule for one it would most likely mean more school days, schedule changes,should they give free breakfast,could over night trips change?

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School should start later because there is a reduced risk of teenage motor crashes,  it can improve academic performances,  improved physical health and better moods and attitudes

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School should start later because there is a reduced risk of teenage motor crashes,  it can improve academic performances,  improved physical health and better moods and attitudes

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I don't see a positive to changing the school times i guess because people need more sleep but if that is there issue they should go to sleep earlier in fact any argument you can make for it has an more easy solution 

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I don't see a positive to changing the school times i guess because people need more sleep but if that is there issue they should go to sleep earlier in fact any argument you can make for it has an more easy solution 

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teens need more sleep and it could help us get the through the day

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teens need more sleep and it could help us get the through the day

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The board of education can change it and so can the state government 

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The board of education can change it and so can the state government 

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The board of education or the buncome county officials

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The board of education or the buncome county officials

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agree

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agree

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agree i am not fully awake at 6 in the morning i just start to wake up at 8

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Yes I agree because i wouldn't have to wake  up at 5 every morning and have a long drive from asheville and it can improve your mood and you might have better academic performances and can help you get better in academics

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The school day should be from 9AM to 3PM.

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The school day should be from 9AM to 3PM.

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I think that school should start at 10 instead of 9 so we can sleep longer and don't have to go to bed so early 

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I think that school should start at 10 instead of 9 so we can sleep longer and don't have to go to bed so early 

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agree

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No it would take to much to change the school times and it would most likely  expand the school year

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No it would take to much to change the school times and it would most likely  expand the school year

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Why should the school day (for high school) start later?

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Why should the school day (for high school) start later?

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consider before making this decision?