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Be outside, spending time in the company of animals. Also murder mysteries.

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^^^^ the baking and exercise comments

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Plan my meals and get grocery shopping done for the week on Sunday to have healthy and hearty meals for the week.

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Having a dog and spending sometime with him to enjoy their happy nature.  Because it brings a different perspective on things. 

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Having a dog and spending sometime with him to enjoy their happy nature.  Because it brings a different perspective on things. 

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Practice piano or listen to music, because both of those are things that I've always done to get away from the rest of the world.

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Tune in to what's positive about student actions and interactions -- there's always something to find; at home, tune in to what my family is glad about, laughing about, etc., and join in.

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Tune in to what's positive about student actions and interactions -- there's always something to find; at home, tune in to what my family is glad about, laughing about, etc., and join in.

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Because it lets me prepare for the day and to clear my mind of any stress or anxiety.

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Cook! It helps me relax and makes sure I stay physically healthy

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I have breakfast and dinner with my family each day so that we have continuity in our connections with each other. --Trale

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I have breakfast and dinner with my family each day so that we have continuity in our connections with each other. --Trale

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unplugging from everything after 7pm. creating boundaries

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Because it warms the house on cold days and warms the soul when you eat home made treats.

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Walking walking and more walking… not on campus. 

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Walking walking and more walking… not on campus. 

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Cooking delicious food...then eating it.

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Get enough sleep and do some self care during the week like bike riding/short hikes to get a brain break

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Get enough sleep and do some self care during the week like bike riding/short hikes to get a brain break

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stay fit work out because it helps me to focus on me. 

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stay fit work out because it helps me to focus on me. 

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Listen to music in the mornings before school

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Listen to music in the mornings before school

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Take naps, they are a nice reset during busy times

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Smoke a cigarette under the bleachers. JUST KIDDING!!

Go to bed before 10pm!!

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Gym! Because you must grow strong to survive the winter

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Gym! Because you must grow strong to survive the winter

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hello