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staff wellbeing stress map from the Anna Freud centre

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staff wellbeing stress map from the Anna Freud centre

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Handout Unit 5 Stress Map (annafreud.org)

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Link to all the recorded versions of the training sessions

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Link to all the recorded versions of the training sessions

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https://www.thelillahuset.com/links/wellbeing-for-education-return-project/

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Planning a whole school approach to mental health, resources from the DfE

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Planning a whole school approach to mental health, resources from the DfE

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https://www.gov.uk/guidance/mental-health-and-wellbeing-support-in-schools-and-colleges#mental-health-and-wellbeing-resources

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mental health resources for schools, young people and parents from the DfE

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mental health resources for schools, young people and parents from the DfE

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https://educationhub.blog.gov.uk/2021/02/01/mental-health-resources-for-children-parents-carers-and-school-staff/

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The COVID-19 episode has exacerbated the need for high-quality and evidence-informed information to support education professionals to successfully re-engage pupils with learning after a period of disruption or trauma. This handbook is grounded in psychological research and theory and seeks to outline essential information in a clear and accessible manner that will be relevant to colleagues in different roles, including those in leadership or classroom-based and across different phases, including primary and secondary.

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Recovery, Re-introduction and Renewal: Safe and Successful Returns to School

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The COVID-19 episode has exacerbated the need for high-quality and evidence-informed information to support education professionals to successfully re-engage pupils with learning after a period of disruption or trauma.

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Mental Health resources for parents and schools

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Mental Health resources for parents and schools

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many resources and websties compiled by the DfE

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We have put together some useful links and sources of mental health support so that children and young people, parents, carers, and school and college staff can get the advice and help they need.

We have also added a new module to the   curriculum for   and   schools specifically designed to focus on mental health. This important addition will enable much-needed conversations about mental health to happen inside the classroom.

The list below is not exhaustive, and many other useful organisations and services exist, but it is hoped that these will help children, young people and adults navigate the key resources and get the support they deserve.
Seeking specialist support for children and young people
Local children and young people's mental health services (CYPMHS) are continuing to operate and in many cases are providing support remotely. Children and young people or their parents or carers can also contact their GP or refer to  NHS 111 online . Local CYPMH services will also have information on access on their websites: many offer self-referral or single points of access.

NHS trusts have established 24-hour urgent mental health helplines in most parts of England for people of all ages. If you have urgent concerns about a child or young person, you can find your local helpline  to discuss these with a mental health professional.

And remember to refer to your local children's services if you have any safeguarding concerns.

These resources are dedicated to children and young people 's general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people.

Student Space is here for students through coronavirus. However you're feeling, help and guidance is available. Explore a range of trusted information, services and tools to help you with the challenges of student life. You can use their search tool to find the services available at your university.

Sleepio is an online sleep improvement programme which is free for people living in Oxfordshire, Berkshire and Buckinghamshire.

Thrive helps you prevent and manage stress, anxiety and related conditions.

Students Against Depression is a w ebsite offering advice, information, guidance and resources to those affected by low mood, depression and suicidal thinking.

Mentally Healthy Schools :  an anxiety thermometer as a wellbeing measurement tool.

NHS IAPT : free online NHS adult psychological therapies, such as cognitive behavioural therapy (CBT), for common problems involving stress, anxiety and depression. IAPT services can be accessed either through a self-referral by contacting your   or via your GP.

Cruse Bereavement Care :  Coronavirus, Bereavement and Grief online information, advice and support. Helpline: 0808 808 1677 .

: *  Looking After Your Mental Health Resources aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions.

For young people who feel particularly overwhelmed and troubled by Covid-19, these resources are helpful ways to manage anxiety around the pandemic, with helpful tools on homeschooling and self-care during lockdown.

The  Think Ninja  app educates 10-18-year-olds about mental health, emotional wellbeing and provide skills young people can use to build resilience and stay well. It has been adapted to Covid-19 to bring self-help knowledge and skills to those who may be experiencing increased anxiety and stress during the crisis.

The  Every Mind Matters  website aims to support everyone, including children and young people, to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions. It has been adapted to include advice and support about mental health issues that may have arisen because of the pandemic.

Keeping in mind that parents, carers and school staff can often be impacted by children's mental health, we have provided some select resources that can help adults better support children, and also find the help that they themselves might need.

Public Health England advice for parents and carers on looking after the mental health and wellbeing of children or young people during the Covid-19 outbreak.

Resources for managing anxiety and improving wellbeing

Dealing with the effects of lockdown

Resources for building resilience

Mental Health at Work : Resources, Toolkits and Case Studies. Supporting Staff Wellbeing in Schools with a rich repository of information and easily accessible resources including videos and posters.

Sometimes, children need specific and targeted resources to help with problems they are facing. Below we have outlined some support available for particular issues, including loneliness, suicide prevention, eating disorders and domestic abuse.

DfE have published  factsheets for care leavers , setting out the support they can access during Covid-19, including one on their wellbeing and where to access support for their mental health.

Resources from  University of Bath  and the  'Tell Me about Loneliness' project provide advice and tips about how to tackle loneliness and are thoroughly rooted in evidence of young people's experiences during loneliness.

Helpline: 0808 801 0677

Youthline: 0808 801 0711

Studentline: 0808 801 0811

Operation Encompass   Teachers' Helpline staffed by educational psychologists, to support staff working with children and young people at risk of or experiencing domestic abuse (0204 513 9990, weekdays during term-time, 8-11am).

Children and young people can access free confidential support anytime from Government-backed voluntary and community sector organisations by:

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Mental health resources for children, students, parents, carers and school/college staff

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We have put together some useful links and sources of mental health support so that children and young people, parents, carers, and school and college staff can get the advice and help they need. We have also added a new module ...

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this supplements the material in the EPS PowerPoints

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Webinar for schools and further education providers: Every interaction matters WITH AUDIO

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We aim to provide tools to enable education staff to protect and strengthen their Whole School/College's resilience to the wellbeing and mental health impacts of Covid-19. Education staff have a key role to play in supporting children and young people's wellbeing and mental health.

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Free online Psychological First Aid course

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Free online Psychological First Aid course

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CYP Psychological First Aid online course - FutureLearn

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Get Psychological First Aid training to support children and young people’’s mental health during emergencies with this 2-week course from Public Health England.

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Originally presented in summer 2020- themes continue to be relevant

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Originally presented in summer 2020- themes continue to be relevant

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Worksheet to use with WER 2 staff wellbeing session

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Worksheet to use with WER 2 staff wellbeing session

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WER 1 Introductory session for school lea - Copy

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description of the WER resources available to schools

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SPRING TERM WELLBEING FOR EDUCATION RETURN INFORMATION FOR SCHOOLS

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EPS guidance for critical incident support and return to school