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Position used as reference to identify & describe the relation of body parts to one another.

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Back side

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Stomach side

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Towards the top

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Towards the bottom

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Laying on your stomach, back facing up

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Laying on your back, stomach facing up

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In front of

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In back of, behind

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Toward the inside, midline of the body

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Toward the outside or away from the midline of the body

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Away from the surface of the body

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Closer to the surface of the body

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Away from the body or reference point

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Toward the main body or reference point

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Divide body into anterior & posterior sections

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Divide body into superior & inferior sections

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Divide body into right & left sections

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Bringing two bones closer together, decreasing the joint angle

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Moving two bones away from each other, increasing the joint angle & distance between bones

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Moving an extremity away from the midline of the body, also refers the fanning of the fingers

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Moving an extremity towards the midline of the body or “add the body”

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Moving the palm from an anterior, up-facing position to a posterior, down-facing position, “pour out the soup” position

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Moving the palm from a posterior, down, facing position to an anterior, up facing position - “hold a bowl of soup” position

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Raising or lifting a body part

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Moving downward a body part

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Rotating inward - Also called medial rotation

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Rotating outward - also called lateral rotation

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Full rotation of a joint in a circle

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Turning the sole of your foot medially

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Turning the sole of your foot laterally

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Pointing the toes downward “standing on your toes”

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Moving your foot toward the shin “standing on your heels”