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What are the health benefits of consuming peppers regularly?

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What are the health benefits of consuming peppers regularly?

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It is healthy to consume bell peppers regularly because it has antioxidants, help prevent cancer, cardiovascular disease, and are full of fiber.

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What are the key nutrients found in peppers (e.g., vitamins, minerals, fiber)?

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What are the key nutrients found in peppers (e.g., vitamins, minerals, fiber)?

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The key nutrients found in peppers are Vitamin C, Vitamin B6, Vitamin K1, Potassium, Folate (vitamin B9, Vitamin E, and Vitamin A

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Are there any traditional dishes or cultural practices that prominently feature peppers?

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Are there any traditional dishes or cultural practices that prominently feature peppers?

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Some traditional dishes including peppers are Italian stuffed bell peppers (Peperoni Ripieni) and Thai Basil Chicken.

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What are some common ways peppers are prepared and consumed around the world?

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What are some common ways peppers are prepared and consumed around the world?

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Peppers are consumed worldwide in different ways including raw, roasted, grilled, or even added to dishes and snacks.

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 Typically, how long would peppers shelf life be?

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 Typically, how long would peppers shelf life be?

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Peppers last up to two weeks on the shelf.

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How are peppers assembled and packaged for the consumer? 

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How are peppers assembled and packaged for the consumer? 

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The assemble for peppers are

1. Harvest

2. Cool

3. Graded

4. Sorted

5. Package

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What is the production process? Farming techniques, processing (cleaning, cutting, etc), chemicals used, and/or any other interesting facts you learn along the way.

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What is the production process? Farming techniques, processing (cleaning, cutting, etc), chemicals used, and/or any other interesting facts you learn along the way.

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The production process for bell peppers is to

1. Prep the soil

2. Plant the seeds

3. Crop management (pests/irrigation control

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How long does it take for peppers to grow from seed to harvest?

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How long does it take for peppers to grow from seed to harvest?

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Peppers take about 60-90 days from seed to harvest.

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 What are the ideal growing conditions for peppers(e.g., climate, soil, temperature)?

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 What are the ideal growing conditions for peppers(e.g., climate, soil, temperature)?

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Peppers need hot temperatures and fertile soil to grow.

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Where are peppers grown, and what regions produce them in the largest quantities? Are there any local growers/markers (in San Diego) of this food?

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Where are peppers grown, and what regions produce them in the largest quantities? Are there any local growers/markers (in San Diego) of this food?

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Peppers are mainly grown in warmer climates, so regions like China, Mexico, Indonesia, Turkey, and Spain, produce the largest quantities. There are also many local farms producing peppers.