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Ways to Boost Wellbeing

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Access to support

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Clinical judgement and use of relevant assessment tools.

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Maternity

Maternity: South Warwickshire University NHS Foundation Trust (swft.nhs.uk)

Maternity: George Eliot Hospital (geh.nhs.uk)

Maternity - University Hospitals Coventry & Warwickshire (uhcw.nhs.uk)

GP

Your 6-week postnatal check - NHS (www.nhs.uk)

Warwickshire Health Visitors and Family Nurse Partnership

Warwickshire Child and Family - Health Visiting and School Nursing

https://linktr.ee/EmotionalSupportForFamilies

Coventry Family Health and Lifestyle Service

Coventry Family Health and Lifestyle Service (0-19 years) :: South Warwickshire University NHS Foundation Trust

coventryhealthvisitingservice Official: Instagram, Facebook | Linktree

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Every Mind Matters - NHS

·        Wellbeing tips

·        Mental Health issues

·        Life challenges

·        Supporting others

·        Urgent Support

5 steps to mental wellbeing - NHS

Stop Smoking in Pregnancy Service (SSIP)

Coventry Stop Smoking In Pregnancy Service | Facebook

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•       Psychotic symptoms

•       Strong suicidal thoughts or plans

•       Hostile thoughts about baby with intent to harm the baby.

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Fitter Futures Warwickshire: Home - Fitter Futures Warwickshire

Supporting behaviour change around healthy eating, weight management and physical activity.

Individuals aged 18+ who are pregnant, postnatal or have suffered pregnancy loss in the last 6 months living in Warwickshire or registered with a Warwickshire GP, with a BMI between 30 and 49.9 (or 27.5 when adjusted for ethnicity*) are eligible for the service. Adult Weight Management - Fitter Futures Warwickshire

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Dimensions - Home (covwarkpt.nhs.uk)- the dimensions tool is available 24/7 and creates a dimension report which provides information about self-care, local services, and support.

Reading Well - The Reading Agency

Coping with pregnancy and birth | Self-care tips | Mind

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Self-care for postnatal and perinatal mental health problems

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Tips for new parents to help you look after your mental health, including building support and managing daily tasks.

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Free online courses to help parents feel more confident – Warwickshire County Council

Parenting courses: Parenting – Coventry City Council

Family Learning programmes: Family Learning Courses in Coventry (coventryrocks.co.uk)

The Baby Buddy app (bestbeginnings.org.uk)

DadPad | The Essential Guide for New Dads | Support Guide for New Dads (thedadpad.co.uk)

The Baby Check App - The Lullaby Trust

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Children and family centres – Warwickshire County Council

Children and families – Warwickshire County Council (FIS) (for information and access to groups/stay and plays)

Family hubs – Coventry City Council (hubs provide information about local groups/stay and plays).

Coventry Information Directory | Welcome to the Coventry Family Information Directory

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South Warwickshire University NHS Foundation Trust | Facebook

George Eliot Hospital Maternity Services | Nuneaton | Facebook

Maternity Services at UHCW NHS Trust | Facebook

www.facebook.com/p/Warwickshire-Health-Visiting-100093929230914

Coventry Health Visiting Facebook

Fnp Warwickshire | Facebook

Family Hub Facebook

MAMTA Facebook

Entrust Care Partnership | Facebook

SEND Parents Warwickshire - The Village | Facebook

Home – SENDIASS (covsendiass.co.uk)

Dads Matter - Dads Matter

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Relate: Coventry and Warwickshire | Relate

Cruse Bereavement Support: https://www.cruse.org.uk/

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Coventry, Warwickshire, and Solihull Talking Therapies:

Home | Coventry, Warks & Solihull Talking Therapies (covwarkpt.nhs.uk)

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Birth Listening Service

Birth.listening@swft.nhs.uk

BirthListeningService@uhcw.nhs.uk

George Eliot Birth Listening Service: Contact PALS  02476865550

Antenatal Results and Choices (ARC) – non-directive information and support before, during and after antenatal screening (arc-uk.org)

·        Helpline: 0207 713 7486

·        Email: info@arc-uk.org

·        Text: 07908 683004

Complex Care Midwives (Rugby clients only) email:

Emma.Upton@uhcw.nhs.uk

Hollie.Doherty3@uhcw.nhs.uk

PNMH Midwifery led Clinics email:

Lotusmidwiferyteam@uhcw.nhs.uk

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NCT Parents in Mind - To make a referral, please click here:

https://www.nct.org.uk/services/parents-mind/coventry-warwickshire

FWT – Bespoke support for Black, Asian, and Minority Ethnic women, (Rugby) for more information and referral pmht@fwt.org.uk

MAMTA - FWT (centre for BAME women)

By Your Side - holding your hand through perinatal mental illness | Facebook: By Your Side - holding your hand through perinatal mental illness

self-referral- email

hello@byyoursideperinatal.co.uk

Fatherhood Solutions – peer support for Dads - https://linktr.ee/stepintofatherhoodcoventry

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Mental Health Helpline (24/7, 365 days a year)

0800 616 171

Home - Wellbeing for Warwickshire

Home - Recovery and Wellbeing

Home - Kooth (young people up to age 25)

Domestic Abuse Services: https://www.safetotalk.org.uk/

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Coventry and Warwickshire Partnership Trust (CWPT)

Complete PMHT Referral Form and email to: PMHT@covwarkpt.nhs.uk

Monday-Friday 9-5: 024 7621 2176

Out of hours: 0300 200 0011

Referral to PMH Multi-disciplinary Team (meets weekly)

Step to:

·  PMHT

·  IAPT

·  RISE (teenage pregnancy)

·  PMHT-led VIG

·  Other MH services

·  Drug and Alcohol

·  Eating Disorders

·  MH Access Hub

·  Joint working between PMHT & Adult MH services

·  Complex Care Midwives

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for those with a South Warwickshire GP or under the care of a SWFT consultant:

SWFT staff - Further information can be found Clinical health psychology :: South Warwickshire University NHS Foundation Trust

External staff - Refer via Badger or email psychology@swft.nhs.uk

Tel 01926 495321 ext. 4417

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Is your life in danger?

If you have seriously harmed yourself call 999 to go straight to A&E or ask someone to call 999 for you or take you to A&E

For urgent Mental Health Crisis

support:

·  PMHT Mon-Fri 9-5pm (infant <1 year)

024 7621 2176

·  Mental Health Access Hub

·  0300 200 0011 (all parents)

Above avenues may then lead to MBU admission at the discretion of the assessing/triaging mental health

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SWFT Warwick Hospital Infant Feeding Team

01926 495321 ext.: 8584 (padlet.com)

Coventry Infant Feeding Team

@nhscoventryiftresources | Linktree

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Family support workers are available across Warwickshire to support and offer guidance to families and professionals.

Call 01926 412412, Monday to Friday between 9am - 4pm

·   Family Support Worker (self-referral)

·   Family Information Service Referral Form (referral)

Video Interactive Guidance (VIG) Video

https://www.youtube.com/watch?v=kYpzIf2mgKg

Local Charity Supporting Families | Home Start South Warwickshire | Wellesbourne

Surviving Crying- ICON

Home - ICON Cope

Relationships

OnePlusOne – homepage

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Support/resources  for high level concerns

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Support/resources  for high level concerns

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Save Haven

https://cwsafehaven.org.uk/

Samaritans: Call 116 123

SHOUT: Text 85258

Dear Life: Home