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Brewer, S., Levy, J., & Smith, G. (2017). How food works: Facts visually explained. DK Publishing.

Pages 218-219

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The more we intake saturated fats can lead to certain types of breast cancer.

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Eating lots of fruits and vegetables lowers the risk of getting bowel cancer. Fruit by itself can lower the risk of getting gastrointestinal tract cancer.

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Too much salt causes stomach cancer because salt damages the lining in our stomachs or salt is too sensitive to other cancer-causing chemicals.

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Fiber helps keep our bowels moving which means it prevents buildup of cancer-causing compounds

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processed meats are regarded as a risk factor and can be the cause of some bowel and stomach cancers. studies as cast a doubt by the role that red meats play in cancer but its still remained as a risk factor

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alcohol even with moderate levels increase your risk of getting cancers such as cancer in the mouth, esophagus, bowels, liver, exc...

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woman can prevent getting breast cancer by keeping fish oils and omega-3 fatty acids in their diet.

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Osteoporosis is when bones that don't take up enough calcium can become weak which increases the risk of fractures.

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anemia is mainly caused when your body doesnt receive the iron that it needs for the red blood cells

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cancer is a highley diverse range of different diseases, that can have different causes and treatments depending on what kind of cancer you have.