# data[].attributes.headline
Being adaptable to ever changing situations and dealing with them effectively

# data[].attributes.subject
Being adaptable to ever changing situations and dealing with them effectively

# data[].attributes.headline
I don't see resilience as strength more as an achievement 

# data[].attributes.subject
I don't see resilience as strength more as an achievement 

# data[].attributes.body
Being able to handle situations that challenge me and cope with them from an interlectual and emotional perspective

# data[].attributes.headline
Elasticity,flexibility, emotional toughness ,ability to look ahead and maintain optimism pushing through discomfort

# data[].attributes.subject
Elasticity,flexibility, emotional toughness ,ability to look ahead and maintain optimism pushing through discomfort

# data[].attributes.headline
You need to be more resilient - I really struggle with this saying because it's clear I'm struggling so just being told this isn't going to make it happen

# data[].attributes.subject
You need to be more resilient - I really struggle with this saying because it's clear I'm struggling so just being told this isn't going to make it happen

# data[].attributes.headline
The ability to not eat a whole pack of doughnuts when on a diet!! 🤣

# data[].attributes.subject
The ability to not eat a whole pack of doughnuts when on a diet!! 🤣

# data[].attributes.headline
Something that is always asked of a nurse...

# data[].attributes.subject
Something that is always asked of a nurse...

# data[].attributes.body
Resilience is close to complacency, and therefore the more resilient the nurse, the less likely the issues are to get fixed.

# data[].attributes.body
Not letting one situation/stressor take over your entire life

# data[].attributes.body
Carrying on even in the face of adversity, and finding ways to cope with challenges.

# data[].attributes.headline
The ability to process your emotions in a healthy way that allows you to continue living, working, and enjoying you regular activities in life

# data[].attributes.subject
The ability to process your emotions in a healthy way that allows you to continue living, working, and enjoying you regular activities in life

# data[].attributes.body
Ability to to cope with adversity and changing circumstances

# data[].attributes.headline
Coping with challenges in a constructive way

# data[].attributes.subject
Coping with challenges in a constructive way

# data[].attributes.body
Not taking things to heart and learning to deal with difficult situations

# data[].attributes.headline
Looking for other solutions when things don't go to plan

# data[].attributes.subject
Looking for other solutions when things don't go to plan

# data[].attributes.body
My perception of resilience is similar to my perception of exposure therapy so experiencing stress and then experiencing being ok after said stressor allowing you to continue with perceived stressor without said stress

# data[].attributes.body
Being able to handle and process hard situations without feeling overwhelmed

# data[].attributes.headline
Learning from experience and managing difficult situations 

# data[].attributes.subject
Learning from experience and managing difficult situations 

# data[].attributes.body
It makes me sad that people are considered stronger who have been through more, I don’t know if it’s something to aspire towards because what we see doesn’t need to be normalised at work. I think there’s a fine line between resilience and burnout.

# data[].attributes.headline
Knowing your limitations and working within them. Asking for help when needed. Developing perspective.

# data[].attributes.subject
Knowing your limitations and working within them. Asking for help when needed. Developing perspective.

# data[].attributes.headline
Not giving up when something gets difficult and making sure that you keep going to make it easier 

# data[].attributes.subject
Not giving up when something gets difficult and making sure that you keep going to make it easier 

# data[].attributes.body
The ability to find practical solutions to issues affecting your work/challenging your preferred way of doing things

# data[].attributes.headline
Being resilient in challenging situations 

# data[].attributes.subject
Being resilient in challenging situations 

# data[].attributes.headline
 adapting to difficult or challenging life experiences. 

# data[].attributes.subject
 adapting to difficult or challenging life experiences. 

# data[].attributes.body
using previous experience and showing strength and courage during difficult moments

# data[].attributes.body
Remember to talk/ put yourself out there

# data[].attributes.body
transferring the burden of a dysfunctional system from leaders/government to individuals

# data[].attributes.body
It’s a thing you develop over time- experiences build resilience

# data[].attributes.headline
Sometimes you don't have it and that's ok 

# data[].attributes.subject
Sometimes you don't have it and that's ok 

# data[].attributes.headline
Working through challenging situations and moving on

# data[].attributes.subject
Working through challenging situations and moving on

# data[].attributes.headline
Being able to deal with challenging situations 

# data[].attributes.subject
Being able to deal with challenging situations 

# data[].attributes.headline
Learning from experience, your own and others

# data[].attributes.subject
Learning from experience, your own and others

# data[].attributes.body
I get stuck in. I would rather be thrown in at the deep end.

# data[].attributes.headline
Being strong and coping with difficult situations

# data[].attributes.subject
Being strong and coping with difficult situations

# data[].attributes.headline
Taking one day at a time, doing my best in whatever circumstances I see myself.

# data[].attributes.subject
Taking one day at a time, doing my best in whatever circumstances I see myself.

# data[].attributes.body
Becoming stronger

# data[].attributes.headline
Knowing your limitations and asking for help when needed

# data[].attributes.subject
Knowing your limitations and asking for help when needed