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Extinguish is a fire awareness programme designed to support and educate children and young people up to the age of 18 who may play with, or who have a fascination with fire inside or outside of the home, whether this be a one-off incident or repeat activity, our programme can offer support.

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Extinguish Programme | Northumberland Fire and Rescue Service

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If you are struggling with managing your child's behaviour please let us know and someone will let you know what we can offer.

Call your local Family Hub

Or Complete referral form and comment you would like someone to call you about the workshop. Click here: nland.cc/fhreg

ALSO SEE CHILD'S MENTAL HEALT SECTION FOR MORE SERVICES FOR OLDER CHILDRE

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Adolescence is the second most rapid period of brain development after the first few years of life. Teenage brains are reshaped in this period, and hormonal and developmental changes have a natural impact on how young people feel about their world as well as how they express themselves.

Understanding your teenager’s brain can help you to understand and read their behaviours and how you might best support them in this critical period. The relationship you share remains one of the most important for nurturing their wellbeing and helping them to thrive as kind, sociable and resilient people throughout their lives.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Padlet with more videos and support for parenting Teens

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Padlet with more videos and support for parenting Teens

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Who is this for?
Anyone with an older child.

How do I access?
Click here

What will I experience?
Understand puberty
Childs brain development
How do I communicate with my teen
How can I support with sleep
Mental health support
Drugs and alcohol
Keeping safe online
Supporting child with identity
Anti social behaviour
Child to parent abuse
More padlets from other services

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Great resources shared by NHS Better Health for healthy teeth

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An interactive workshop promoting good oral health for families. Covering simple daily routines like brushing teeth, healthy eating, and preventing tooth decay, helping families build lifelong dental habits.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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This practical and supportive workshop is designed to help parents and carers feel confident when beginning the toilet training journey. It explores signs of readiness, when to start, and how to approach toilet training in a positive and child-led way.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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Infant Feeding and Nurturing Babies P information

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Infant Feeding and Nurturing Babies P information

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Click here on the picture to access our Infant Feeding and nurturing babies padlet, where you can find out all about infant feeding support in your local area and across Northumberland.

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Featuring top tips and ideas for fun everyday activities, such as songs to sing and games to play, that can support your children’s early learning and development, preparing them to be ready for school. Plus, get access to what’s on guides at your fingertips.

⭐ It’s the App every NEW parent in Northumberland needs! ⭐ To Download it for FREE 👉 search ‘family hub Northumberland’ in your App store today! 📲

Plus, have ‘What’s on Guides’ right at your fingertips. 🖐️

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Understanding Prem' or sick baby in hospital

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Understanding Prem' or sick baby in hospital

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There are two online pathways for parents of premature or sick babies.The first is for parents of preterm or sick babies in hospital. The second is for parents of preterm or sick babies who are now at home.

This online course is for parents of premature or sick babies who are in hospital. And for grandparents, friends and family...anyone who is involved with this baby, these twins, these triplets and any multiple birth.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Understanding your baby is for all parents, grandparents and carers welcoming a new baby and has been designed to include all the practical information and advice you might hope for from a traditional baby group, with the additional benefit of support around emotional and mental wellbeing for you and your baby. The resources and information included are focused on the first year of your baby’s life.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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This supportive weaning group is designed for parents, carers, and babies who are beginning their journey into solid foods. The sessions provide practical guidance on when and how to introduce weaning safely, exploring a range of approaches including purées and baby-led weaning.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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This engaging workshop supports parents and carers to understand how babies’ brains grow and develop during the early years. It explores how everyday interactions—such as talking, playing, singing, and responding to cues—help build strong neural connections and support emotional and cognitive development.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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Who is this for?

Dads, Mums and relatives or carers with their babies.

Duration: 1 hour weekly sessions. Programmes are 6 weeks.

Delivery: Available in-person and online.

What will we do?

The PEEP Programme covers five strands of child development:

personal, social and emotional development

communication and language

early literacy

early maths

health and physical development

Call your local Family Hub or Complete referral form.

Click here or copy into browser: nland.cc/fhreg

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Who is it for?

For anyone while pregnant or when baby.

What it covers?

The Infant Feeding team offer support, whether you're getting started with breastfeeding, starting solids or returning to work

The groups are also a great place to chat with other parents about you & your new addition to the family.

To find your nearest group visit nland.cc/feeding or download the Growing Healthy app

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Led by experienced practitioners, the session provides helpful tips on introducing new foods, creating positive mealtime routines, and reducing stress around eating. It also focuses on building children’s confidence with food, supporting independence, and responding to behaviours in a calm and consistent way.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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This is a one-off session to understand how a child’s developmental stage influences behaviour and to recognise how adults can help children begin to understand and regulate their own behaviour.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form:

nland.cc/fhreg

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We are a non-judgemental free service for those who are male, and have impacted by domestic abuse. We provide a safe space for men to discuss their difficulties relating to abuse, and help them on their journey to recovery

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Who is this for?

Harbour Support Services is a specialist domestic abuse service that offers support to those living in Northumberland.

What?

Harbour works with families and individuals who are affected by abuse from a partner, former partner or other family member.

We offer a range of services to help those experiencing abuse, including:

· Refuge accommodation

· Outreach/Assertive support

· Empowerment Groups

· Preventions Service

Contact information:

· Northumberland telephone: 01670 820199 (24 hours, seven days a week)

· Harbour Support Service main office: 03000 20 25 25

Email: info@myharbour.org.uk

Website: www.myharbour.org.uk

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6 - W E E K G R O U P

Support your wellbeing and meet other parents. This is for parents and carers of a child, young person, or adult up to 25 years with additional need and/or disability. Available at each family hub in Northumberland, contact your nearest hub for more information.

Contact your nearest family hub

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SomeOne Cares offers a free counselling service who work with anyone regardless of their gender who are a survivor or are supporting a survivor (from 11 years plus), whose live’s have been negatively affected by experiencing or witnessing any type of abuse including domestic violence and neglect.  We specialise in childhood sexual abuse, rape and sexual assault.

https://someonecares.org.uk/

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Someone Cares | Empowering people since 1989

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We work with 11 schools within the Tyneside area on this project offering counselling support to reduce the impace of crime and enhance the future prospects of young people.

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Who is this for?
Children and young people aged 5-10 RK, However, please remember the child must be able to stay at the group alone (without parent or carer).

What is this course?
This course gives children. A range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives, to build self-esteem. Classes are creative and enjoyable and follow a unique award-winning 7-step system

How to get referred to this program?
Complete a multi-agency referral from (MARF) with support from a professional (school, GP) and select Early Help support from can be accessed: www.familyhubsnorthumberland.co.uk/primary-mental-health

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Do you want to help your family navigate the online world more safely?

Visit our website to use the Everyday Digital widget:

nland.cc/everyday-digital

What it covers?

You will have access to lots of useful resources, articles, and videos to understand how to stay safe online, and to feel confident to help young people to stay safe too.

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Who is this for?
Any young person between the ages of 11-25.

What will children get from KOOTH?
The Kooth platform has 3 areas of support.

Professional support- This is live text based chat with a wellbeing practitioner/counsellor.

Self directed support- This includes articles that the individual can read or write, goal setting function and journal space.

Community support- This includes live forum event and discussion boards.

Find out more:

www.Kooth.com is a free, safe anonymous platform for young people to use for support with their mental wellbeing

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Understanding your child with additional needs (learn at home)

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Understanding your child with additional needs (learn at home)

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This course is a support for your emotional wellbeing. Parenting a child with additional needs can bring a range of big emotions, that at times may feel overwhelming. Recognising and processing these feelings is a really important part of the care you provide your child.

Click here or go to inourplace.co.uk.
Use Code HARDRIAN to get free access

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Understanding your child's mental health and wellbeing(learn at home)

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Understanding your child's mental health and wellbeing(learn at home)

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If you are either interested or worried about your child's mental health and wellbeing, then this course is for you.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Leaflet for parents and carers of a child under 18 to help you understand some of the things that will now happen and the support that is available

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Families must be registered with the Family Hubs to access the support from Family Hubs.

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Take a look at these padlets to find out more about what is happening in your local family hub..

Alnwick, Berwick, Hadston, Wooler and surrounding areas (North Northumberland)

​

Ashington, Bedlington, Newbiggin, Morpeth and surrounding areas (Central Northumberland)

​​

Blyth, Cramlington & Seaton Valley and surrounding areas (South East Northumberland)

​​

Bellingham, Haltwhistle, Hexham, Prudhoe and surrounding areas (West Northumberland)

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The Northumberland Family Service's Directory is an online directory service for children, young people, their parents/carers and practitioners in Northumberland.

Childcare and early years

holiday provision

SEND local offer

Education and schools

Click here to find out more Click

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Family lives: live chat online service for support

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Family lives: live chat online service for support

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Family life can be tough, use our live chat online service for support.

Message us via WhatsApp on 07441 444125 for support with parenting and family life worries

https://www.familylives.org.uk/

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Parenting and Family Support - Family Lives (Parentline Plus) | Family Lives

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Parenting and family support from Family Lives (formerly Parentline Plus) through our website, helpline 0808 800 2222, email service at askus@familylives.org.uk, live chat and local services.

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Do you want to help your family navigate the online world more safely?

Visit our website to use the Everyday Digital widget:

nland.cc/everyday-digital

What it covers?

You will have access to lots of useful resources, articles, and videos to understand how to stay safe online, and to feel confident to help young people to stay safe too.

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Who is this for?

People who want to help create change and help others.

If you are:

- Friendly and approachable

- Open minded

- Want to overcome community issues

- Sympathetic to each other's views, needs and experiences

We want to hear from you!

Where?

Join a Family Panel in your local Family Hub. Help us shape change for parents and children in Northumberland.

What will we do?

As members, you are invited to a monthly 1 hour meeting at your local Family Hub (or you can join online).

You will:

- Receive a welcome goody bag

- Help us shape your local community

- Be able to express your views and we will listen

- Share thoughts, feelings and ideas in a safe space

- Have access to free workshops and courses

Contact:

Contact your local Family Hub

or click this link to find out more: Click

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Have you ever wondered what Family Hubs are? Or what it's like inside a Family Hub? Well look no further... our Family Panel parents answer your most common questions about Family Hubs Northumberland, and what to expect when you visit us. Drop in and say hi or give us a call, we can't wait to meet you! 👋

✨ Find your nearest hub ➡️ https://nland.cc/findfamilyhubs

✨ Find out more on our website ➡️ https://nland.cc/familyhubs

✨ For all access groups, activities & parenting resources

join our free membership online today ➡️ https://nland.cc/fhreg

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What are Family Hubs? | Parent Q&A | Take a look around Ashington Family Hub

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Families must be registered with the Family Hubs to access the support from Family Hubs.

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Register now and tell us what support you would like:  nland.cc/fhreg

Website: Click here

Parenthood can be a challenging time and  children don't come with a self help book. Family Hubs are 'Here for Everyone.'

Look at what Northumberland has to offer; courses, online learning, support groups and fun sessions to make life more manageable and less lonely.

Click the link to visit the Family Hub website: click here

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Scroll down to find out more

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Scroll down to find out more

https://www.familyhubsnorthumberland.co.uk/

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Family Hubs in Northumberland, previously Sure Start Children’s Centres

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Family Hubs Northumberland, previously known as Sure Start Children’s Centres, are spaces to meet, learn, take part in FREE activities and access help and information. We’re here to support parents and carers of children or young people between 0-19 years, or 25 with additional needs.

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Sensory boxes are available at all family hubs to support a person’s visit to the centre. The specific items in the box are to support sensory needs that individuals may have. For neurodiverse individuals having these items may help them to cope with the challenges they may face in attending an appointment/group.  It is a way to help regulate the nerves and release excess energy.  It may help an individual to be able to focus on what they need to at the time they need to do it using sensory regulation. Separate waiting areas may be available on request for those where waiting in a busy reception area would prove challenging.

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Large scale family hub events such as Halloween parties, Christmas and Easter fayres etc will have an event the day before which will be a version of the event adapted for children and young people with additional needs and/or disabilities.  This event will follow sensory principles and be a calmer version with a limit of the number of families attending so that it is not too busy.  There is a blueprint for running these events.  This will be decided by localities.

Click the link to find you local family hub contact: click here

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Drop in session for the whole family, parents, carers & siblings welcome. For children of any age with an additional need, learning or physical disability. An opportunity to come along after school, meet other children, young people and their families. Social interactions in a safe and positive environment.

Parents and carers are required to stay at the session, refreshments provided and a space to meet with other parents and carers to know you are not alone. Siblings very welcome (any age). This session is a drop in but booking would help us to ensure we have enough resources and refreshments for everyone.

Sessions run in some of our Family Hubs, anyone welcome from the whole of Northumberland.

Call: 01670 798800 to find out venue

Or fill in this form and someone will give you a call: click here

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PEEP AND  (Additional Needs and/or Disability)

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PEEP AND  (Additional Needs and/or Disability)

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Who is this for?

PEEP AND is a group for families with a child under 5 with an additional need or waiting for assessment. Parents stay in the group but led and supported by Family Hub staff.

When and where?

Face to face groups provision in Family Hubs, Relaxed and informal. Guest speakers and services attend depending on needs of attending families.

What will parents experience?

Feel confident and empowered in your parenting

Gain information about services that could support your family’s journey.

· Activities  - Lets get to know you, Lets move, Lets make noise, Lets explore our senses, Lets get messy, Lets make marks, Lets get seasonal, Lets choose , Lets splash, Lets build, Lets create, Lets celebrate.

You may be asked to complete an 'all about you' sheet to ensure we get to know the children's needs, likes and dislikes.

Call or visit your nearest Family Hub to see when this weekly session is running.

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The Peep Learning Together Programme helps parents, carers and practitioners make the most of the learning opportunities in everyday life, supporting their babies' and young children's learning through play.

Watch our 'What is Peep?' video to find out more about Peep groups, and to hear from Peep practitioners and families:

Research has found that the main influences on young children's outcomes are the quality of the relationship with their parents and carers, and what they do with their family, from birth (known as the Home Learning Environment). Early intervention makes a real difference. Our evidence-based Peep Learning Together Programme contributes to this, by helping:

parents and carers to improve their children's life chances, by:

developing sensitive and responsive relationships with their babies and children,

making the most of day-to-day learning opportunities - listening, talking, playing, singing, and sharing books and stories together,

recognising and building on their own learning potential and achievements,

babies and childrento become confident communicators and learners through play

practitioners to develop their work with parents/carers and young children

communities to narrow the attainment gap, which appears even before children reach school.

what is the peep learning together programme?

The Peep Learning Together Programme (LTP) values and extends what parents/carers already do to support their child's learning in everyday life. Peep is a strengths-based approach to working with families, focusing on doing with rather than doing to parents, in line with our principles.

> Click here to watch Fife's 5-minute video about how their Peep-trained nursery staff use Peep with families and their older toddlers and pre-schoolers

If you are already a Peep-LTP-trained practitioner, you can access the whole programme by logging in to the Members Area.

Practitioners from any sector can use the structured but flexible Programme once they have completed the two-day Peep LTP Training. This includes downloadable access to information, ideas and activities within 74 child development topics, each with session plans and parent handouts. The Programme covers five strands of child development, which it aims to improve by working with parents:

personal, social and emotional development

communication and language

early literacy

early maths

health and physical development.

> Look at an overview and examples of LTP topics and their downloadable resources.

what happens in a Peep session

Peep-trained practitioners share the Peep Learning Together Programme (LTP) with families through conversations and joint activities focusing on aspects of children's learning and development, underpinned by the ORIM learning framework. Peep sessions are for parents/carers and children together. Each session is based on a child development topic, which contains:

talk time, to discuss key ideas with parents and carers relating to the topic focus

songs and rhymes

books and stories

ways to put ORIM into action (Opportunities, Recognition, Interaction, Modelling)

play activities (during the session and/or ideas to try at home).

Peep sessions raise awareness and model how singing, talking, playing and sharing books and stories together help strengthen relationships and develop children's listening, talking and later literacy. Families also consistently report that Peep sessions are fun, increase their confidence (both adults and children) and provide an important source of ideas and support from the practitioners and other families.

Practitioners can decide the length and format of their Peep sessions and courses. On average, sessions last about an hour (generally shorter if online or 1-to-1). Practitioners often run Peep courses of between 6 and 10 weekly sessions, though some offer one or two taster or focused sessions (e.g. focusing on 'Transition into the setting'), while others offer sessions on a rolling basis throughout the year or term.

who the Peep Learning Together Programme is for and how it can be delivered:

Peep is relevant to all parents/carers and young children, and can be used for both targeted and universal work with families. The Programme was designed to be used flexibly by Peep-trained practitioners, to meet the needs and interests of their local families. Practitioners can decide whether to focus on any or all of the five child development strands, and with any or all developmental stages/ages: babies, toddlers and pre-school.

Peep can be used wherever families spend time - indoors, outside or online. Click the links below to find out more about some of the ways of using the Learning Together Programme:

The programme can be used as part of a multi-agency approach to working with families - Peep practitioners work within Health, Education, Childcare, Family Support, Early Help, Children's Centres/ Family Hubs, Portage/ Special Educational Needs and Disabilities (SEND), Adult and Community Learning, Social Care, Prisons, Youth work, Psychology, Libraries, Volunteering... You can read case studies about a wide range of delivery contexts.

> The Peep Progression Pathway offers formal recognition of parents'/ carers' learning based on supporting their child's learning and development through Peep, with nationally recognised units to cover three qualification levels for parents and carers as learners. This builds parental capacity and 'learner identity' which research shows makes further progression into volunteering, further learning or work more likely.

> The Peep Antenatal Programme is the LTP's sister programme, and supports strong parent-baby bonding and attachment relationships during the perinatal period, beginning in pregnancy.

> Download our Peep Learning Together Programme Overview leaflet and join us on Twitter, Facebook or Instagram - all @peeplecentre.

> Find out more about Peep Learning Together Programme Training or about holding a training course for your local staff and colleagues.

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The Peep Learning Together Programme helps parents, carers and practitioners make the most of the learning opportunities in everyday life, supporting their babies' and young children's learning through play. Watch our 'What is Peep?'

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Switchboard LGBT+

Switchboard is the national LGBTQIA+ support line. For anyone, anywhere in the country, at any point in their journey. Find out more here, call 0800 0119 100 10am-10pm every day or use the chat and email facilities at their website.

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Switchboard - by the LGBTQIA+ community, for the LGBTQIA+ community.

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Switchboard - by the LGBTQIA+ community, for the LGBTQIA+ community.

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For over five decades, Switchboard has supported the LGBTQIA+ community through challenges and triumphs, offering a listening ear in difficult times and moments of joy.

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Stonewall

Stonewall Young Futures has been developed with LGBTQ+ young people in response to our research on the experiences of LGBTQ+ young people not in education, training or work.

This area of the platform provides support and resources for:

Anyone working directly with young people in a wide range of settings, including schools, colleges, social work, healthcare, youth groups or job centres

Education and training providers

Employers and apprenticeship providers

You can also subscribe to our Stonewall Young Futures mailing list to make sure you’re the first to hear about new content and opportunities to get involved

Supporting LGBTQ+ Young People | Stonewall

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Proud Connections

Proud Connections is The Proud Trust’s programme of bespoke support for LGBT+ young people and the adults in their lives.

https://www.theproudtrust.org/proud-connections/

Proud Connections Live Chat is here to provide online support for LGBT+ young people and the adults in their lives.

Are you LGBT+ or questioning your gender or sexuality and looking for someone to talk to?

Are you supporting an LGBT+ young person and need information, advice or someone to chat to?

Chat to our youth workers on our Live Chat. Proud Connections Live Chat is available across the UK

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LGBTQIA+

(Lesbian, Gay, Bisexual, Trans, Queer, Intersex, Asexual plus)

To support young people and adults who identity as LGBTQIA + or questioning their sexual orientation or gender identity
Northumberland Pride are based in Ashington but work Northumberland and surrounding areas and can help in the following ways;

· one off chats with members of their wellbeing staff team,

·  1-1 support to family members and young people,

·  counselling services

· social events

· youth groups

· Inclusivity training to businesses and schools

visit www.prideactionnorth.org.uk

Complete the form and someone will contact you with in 72 hours

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LGBTQIA+

(Lesbian, Gay, Bisexual, Trans, Queer, Intersex, Asexual plus)

In partnership with Pride Action North, a weekly group ran from Blyth Central Family Hub, For young people aged 13 to 18 who identify as LGBTQIA+ in Northumberland.

Sessions are 4.30-7.45 and is a place to come and feel free to be!

Sessions will have opportunities for meeting other young people, support from staff and volunteers, activities, fun, food and refreshments, young people's sensory area and games corner.

A friendly and relaxed space

C Card support available

Opportunities for 1-1 support

Contact Dorothy on 07563377425 to find out more information

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Northumberland Family Hubs are proud to have achieved The Rainbow Flag Award in April of this year.

The Rainbow Flag Award is a national quality assurance framework aimed at promoting positive LGBTQ+ inclusion and visibility in schools and organizations.

Northumberland Family Hubs and their staff are a safe and inclusive space for all.

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Whatever’s on your mind, we’re here to listen

Free digital mental wellbeing support for adults across the UK

Watch video to find out more

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Qwell - how adults in need find support within our adult service

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Scroll down

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Who is this for?

Parents and caregivers looking for simple tips to support with reducing damp and mould

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Who is this for?

Parents and caregivers who live in rented accommodation with mould and damp problems

Shelter provide tips and advice on what to do if you're struggling with damp and getting no support

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Damp and mould: what tenants need to know | Shelter

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Here are our answers to the most common questions about damp and mould.

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At the Family Hubs we offer sleep workshops and one to one Sleep Counselling. Please speak to your local Family Hub to find out when the next workshop is running.

Find your local Family Hub

Or complete this form to request support and more information

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https://www.northumberland.gov.uk/children-young-people-and-families/fostering-adoption-and-children-care/kinship-carers

Learn about the support and resources for kinship carers - also known as Special Guardians, Family and Friends carers, Connected Persons

The Northumberland Kinship Team provides dedicated assessment and support to Kinship Carers and their families.

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Kinship carers | Northumberland County Council

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This page highlights support and resources for kinship carers - also known as Special Guardians, Family and Friends carers, Connected Persons

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Understanding your Trauma (Learn at home)

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Understanding your Trauma (Learn at home)

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This is for people who have experienced trauma at any point in their lives, perhaps through loss, bereavement, an accident, or illness. It is also for those who want to support friends or family through trauma. This course is not a replacement for therapy or counselling. You may find it difficult at times, and perhaps you would find it helpful to talk to someone, so we have included some signposts for further support, should you need it.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Remember to look at all the other sections Dad!! Family Hubs have lots of learning on an evening and you can log on to digital resources at home too.

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Remember to look at all the other sections Dad!! Family Hubs have lots of learning on an evening and you can log on to digital resources at home too.

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Get support from other areas and more advice and Top tips for parents, supporting children and becoming a new parent.

Click here: https://relationshipsmatter.uk/

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OurFamilyWizard makes co-parenting easier. We designed the app to help you reduce conflict, so your kids can thrive after a separation or a divorce. With our powerful and customizable tools, you can free up time, emotional energy, and mental space.

With all your digital co-parenting interactions rolled up in one secure app, you can keep everything organized and documented. Plus, you can shield your kids from adult conversations they don’t need to see.

https://apps.apple.com/us/app/ourfamilywizard-co-parent-app/id497405393

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‎OurFamilyWizard makes co-parenting easier. We designed the app to help you reduce conflict, so your kids can thrive after a separation or a divorce. With our powerful and customizable tools, you can free up time, emotional energy, and mental space. With all your digital co-parenting interactions ro...

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https://appclose.com/

Simplify your parenting schedule, make audio and video calls, share expenses, make payments, and maintain secure text communication with the#1 Co‑Parenting App recommended by courts and family law professionals in all 50 states.

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AppClose is the world’s #1 FREE co-parenting App that brings more clarity and peace of mind to your daily life. AppClose helps co-parents stay organized and be more productive than ever before with NO MONTHLY CHARGES or SUBSCRIPTION FEES! Download your FREE copy today.

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Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Find out more : Click here

Separating better: your essential companion for a smoother separation

Self-guided support: Expert emotional advice and practical information on childcare and financial arrangements.

Progress tracking: Easily monitor your journey and achievements as you navigate separation.

Emotional readiness quiz: Get a sense of where you are in your separation journey with our quiz.

Co-parenting tips: Stay organised and communicate effectively with your co-parent.

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Families going through separation can experience increased isolation and conflict.  With our Parenting When Separated Programme, you can help parents to personally cope, and to co-parent effectively, to ensure their children cope and thrive.

Complete this form click here

Add in comments you would like someone to contact you about Parenting when separated dates: Healthy relationships.

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Pharmacies can offer support and advice, see poster for where they can help

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Who is this for?

Parents and caregivers of babies

The resource provides clear advise around keeping your baby safe when sleeping

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Who is it for?

For anyone whilst pregnant

What it covers?

Up to date advice about whooping cough

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There is a padlet that has been designed to support young people who are going through any form of loss or bereavement. It covers the entire journey of loss and provides some useful insights into how we can support young people dealing with any feelings of loss.

Link: https://padlet.com/nies1/bereavement-and-loss-support-for-children-and-young-people-lrdirt6cboeiwiaa

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Who is this for?

Anyone who is caring for a child under the age of 16 years old, or under 20 if they stay in approved provision

Find out more?

www.gov.uk/child-benefit

1. How it works

2. What you’ll get

3. Eligibility

4. How to make a claim

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Find out more.. Click here

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Impact of smoking on pregnancy, babies and children

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Impact of smoking on pregnancy, babies and children

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Who is this for?

Parents or caregivers who smoke and are considering quitting for the health of their baby or child

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What to do if you baby has a small object in their ear or nose

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What to do if you baby has a small object in their ear or nose

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Who is this for?

Parents and caregivers

This video shows what to do if your baby has a small object such as; a bead, insect or food stuck in their nose or ear

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If your Baby has a Foreign Object in the Nose or Ear - First Aid Training - St John Ambulance

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Who is this for?

Parents and caregivers who may be living in a property with damp and mould

The webpage provides information and advice around mould and contains are really useful video

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⭐ Family Practitioner (Wellbeing Worker)

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⭐ Family Practitioner (Wellbeing Worker)

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Having a child can be the most rewarding and also most challenging time in anybody's life, but you are not alone. Personalised support is available to new and expecting mothers, fathers and and significant others (up until a child is two), who are experiencing mental health issues.

Support is available for:

Understanding low mood

Breastfeeding

Connecting with other parents

Feeling less worried about parenting

Establishing routines

Feeling less anxious

Accessing services

Contact your local Family Hub or speak to your midwife/ health visitor to learn more.

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Who is this for?

People who want to help create change and help others.

If you are:

- Friendly and approachable

- Open minded

- Want to overcome community issues

- Sympathetic to each other's views, needs and experiences

We want to hear from you!

Where?

Join a Family Panel in your local Family Hub. Help us shape change for parents and children in Northumberland.

What will we do?

As members, you are invited to a monthly 1 hour meeting at your local Family Hub (or you can join online).

You will:

- Receive a welcome goody bag

- Help us shape your local community

- Be able to express your views and we will listen

- Share thoughts, feelings and ideas in a safe space

- Have access to free workshops and courses

Contact:

Contact your local Family Hub

or click this link to find out more: Click

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NHS Northumberland Talking Therapies (previously known as talking matters)

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NHS Northumberland Talking Therapies (previously known as talking matters)

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Who is this for?
This is a free psychological treatment for people ages 16 and over, who have a GP in Northumberland.

They also offer couples therapy for depressions.

How?
This is one to one therapy for depression, anxiety, stress, phobias, loss, work stress, sleep problems and many more

Once referral is received you clients will have a telephone consultation for 30-45 minutes.

The practitioner will explain the service and therapies on offer and you can decide together which one will best suit you at the time.

Click to find out more about the interventions and how to refer:

www.mhm.org.uk/talking-therapies-northumberland

Phone: 0300 3030 700
Fax: 0300 30 30 900
Email: tmn.info@nhs.net
Opening hours: Monday-Thursday 8am-8pm, Friday 8am-5pm, Saturday 9am-1pm

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Who is this for?

1-1 support. This are for any adult who cares for children aged 0-18years.

Arguments and disagreements are normal, it’s how you resolve them that matters.

Research shows by having good relationships we have better health, greater happiness, and increased confidence.

What will parents experience?

The workshops aim to help adults manage their stress and communicate in better ways.

-Find ways to open up difficult conversations

-Hurtful and helpful arguments

-Understand how stress impacts relationships

-Impact of conflict on children

-Making positive changes for you and your family

Where and when?

Two/three workshops that last for 60 minutes

You will be sent a teams link and can join at home

Call your local Family Hub

Or Complete referral form and comment you would like someone to call you about the workshop. Click here: nland.cc/fhreg

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Who is this for?

Universal Credit supports you from the age of 18 (16 in special circumstances) if you are on a low income or out of work. It includes a monthly payment to help with your living costs.

Find out more?

This site will help you understand what Universal Credit means for you.

www.understandinguniversalcredit.gov.uk/

On the website you will find:

¨ A benefits calculator to see if you could be better off on Universal Credit

¨ Help if you are already claiming

¨ Help how to make a claim

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For dads during pregnancy and beyond, mums and partners welcome too

Topics:

The rollercoaster of change

Dealing with challenges

Importance of Dad’s

Hands on videos, dealing with crying, changing, sleeping....

Celebrating fathers

Where to get more help and support

Where?

Virtual one hour session ran every 6 weeks, on an evening and at weekends

When?

Learn at home joining teams link: using your phone or laptop.

Text 07729 080 263 your name and email. You will be contacted and invited to the online workshop of your choice

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Relate Chatbot

Explain what's happening in relationships, ask questions, and our chatbot will share advice and support.

This chatbot was created using AI, and isn't monitored by any staff from Relate. It shouldn't be used in a crisis, so if you are in immediate danger please always call 999.

Click here to find out more https://www.relate.org.uk/reducing-parental-conflict/sounding-board-bot

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We welcome your feedback:

https://www.familyhubsnorthumberland.co.uk/contact

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Men's support groups

Online group: email Info@andysmanclub.co.uk

Face to face group's in Hexham, Blyth and Berwick: Free-to-attend peer-to-peer support group for men aged over 18 every Monday Night at 7pm except Bank Holidays.

These groups are ran by men who have previously attended groups. If you are interested in joining a group please email:

Info@andysmanclub.co.uk

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I am worried about a Child: Early Help First Contact

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I am worried about a Child: Early Help First Contact

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Early Help First Contact:

The partnership works with families who would benefit from extra support. This support is carried out through existing family services, such as Mental Health Support, Early Help or Social Work.

This is a targeted offer for parents/carers who have children aged 0-19 years.

If a parent/carer of a child would benefit from additional support, please make a referral to Early Help First Contact. Or, a parent can make a self-referral using the Multi-Agency Referral Form (MARF) below.

Click here to access the MARF

Email:

earlyhelp@northumberland.gov.uk

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Helping your child with fears and worries program

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Helping your child with fears and worries program

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Who is this for?
have children age 5-12 years with a presentation of anxiety, worries and fears

What happens?
A programme of five face-to-face (or online) sessions with a clinician and telephone check-ins
Offered by Children’s Wellbeing Practitioners (CWP) and Education Mental Health Practitioners (EMHP)

- Understanding current difficulties

- Explore what might be maintaining the anxiety

- Helping children explore anxious thoughts
-Testing out fears
- Building up brave behaviour
- Devising a plan to face a fear
- Rewards
- Planning for the future

Where can I find out more?
Complete a multi-agency referral from (MARF) with support from a professional (school, GP) and select Early Help support from can be accessed: www.familyhubsnorthumberland.co.uk/primary-mental-health

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Who is this for?
Children's Wellbeing Practitioners will accept referrals for children and young people aged between 5 and 19 living in Northumberland. For mild to moderate symptoms of Panic disorder, Specific phobias, Social anxiety, Separation anxiety, Generalized anxiety, Worries and stress, Low Mood, Mild OCD.

What happens?
Children's Wellbeing Practitioners are trained to assess and support young people

Where can I find out more?
Referrals can be made by a professional such as school or G.P. A self-referral can also be  made by calling One Call on:
01670 536400 or by completing a multi-agency referral form (MARF) which can be accessed www.familyhubsnorthumberland.co.uk/primary-mental-health

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CHILDCARE SUPPORT IS EXPANDING

With significant changes coming to 15 and 30 hours childcare support in England. Sign up for more details about the upcoming expansion from April 2024, as well as how and when to register for support with childcare costs.

Click Here

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Whos is this for?
Adults or Children over 16 years old

Find out if you could get help with your rent and how to apply for housing benefit.   Click here

Homeless help if you're 16 or 17  Click here

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At Reading Force, we are passionate about using books to bring Forces children and families closer together. Our shared reading initiative encourages families to read, talk, and scrapbook about a book, improving communication and enriching relationships with books and each other – one page at a time.

If you work in a HIVE, welfare office, preschool, school, Service children’s club, community group, local library, or charity and work with Forces children and their families, Reading Force complements your pastoral support perfectly. All you need to do is allocate one person to become a Reading Force Ambassador and register with us to order your materials.

find out more Click here

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It can be tough for our armed forces keeping relationships together in these difficult times with diverse worldwide demands, increasingly long deployments, transition into civilian life.

You may not even be in a relationship – you may be recently separated, divorced, widowed or have been single for a while. Whatever your circumstances, talking to one of Relate’s friendly and professional counsellors can help you to work through any issues at your own pace.

This is delivered digitally and free support

Email:

relationshipsolutions@relate.org.uk

or

homestart.shpt@gmail.com

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Protect your little one from the flu—because you nose it makes sense!

For children aged 2-3, it’s as easy as a quick nasal spray—no needles, just protection! It’s safe and works better for children than an injection.

Your GP will be in touch to book an appointment. If you haven’t heard by mid-October, please call them to book your child's flu spray. Find out more at : https://www.nhs.uk/conditions/vaccinations/child-flu-vaccine/ #BeWiseImmunise

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Find out about the children’s flu vaccine, including who should have it, how to get it and side effects.

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Understanding your relationships (learn at home)

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Understanding your relationships (learn at home)

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Relationships can be difficult, complicated, fun, satisfying, exciting, annoying, bring out the best in us, bring out the worst in us. We are often in one, but we don't often spend much time on them. So here's the chance!

This course is for any relationship.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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Understanding your child: from toddler to teenager (learn at home)

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Understanding your child: from toddler to teenager (learn at home)

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No matter your family set-up, the important relationships in your child’s life help shape their emotional health and wellbeing. This transformative course offers a reflective space to think about your child’s development, their behaviour and how they are communicating.

Understanding your child is for all parents, grandparents and carers of children aged between six months to 19 years. The resources are tailored so that whatever their age, you can use the ideas and techniques to help better understand your child, their emotions and how to nurture them.

Click here or go to inourplace.co.uk.

Use Code HADRIAN to get free access

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This is a free 6 week program to promote healthy balance, confident parenting and a balanced lifestyle for you and your family. Come along to the informal interactive sessions where you will receive guidance, activities and practical tools to support and changes or goals you chose to make to support strong beginnings for your child.

To find out more or book a place, please contact your local Family Hub or complete a Request for Service form.

Click link or type into browser: nland.cc/fhreg

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Who is this for?

Dads, Mums and relatives or carers with their babies.

Duration: 1 hour weekly sessions. Programmes are 6 weeks.

Delivery: Available in-person and online.

What will we do?

The PEEP Programme covers five strands of child development:

personal, social and emotional development

communication and language

early literacy

early maths

health and physical development

Call your local Family Hub or Complete referral form.

Click here or copy into browser: nland.cc/fhreg

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Who is this for?

Dads, Mums and relatives or carers with their babies.

Duration: 1 hour weekly sessions. Programmes are 6 weeks.

Delivery: Available in-person and online.

What will we do?

The PEEP Programme covers five strands of child development:

personal, social and emotional development

communication and language

early literacy

early maths

health and physical development

Call your local Family Hub or Complete referral form.

Click here or copy into browser: nland.cc/fhreg

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Who is this for?
Parents of children 0-19/25 SEND
Parents can talk to a emotional health and resilience nurse  about the health of your child and find what is best way to support them.

How to contact:
Down load the ‘Growing Healthy’ App in there you will find Health chat option.

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Go to your local family hub to loan a Dadpad and meet the staff. Or you can click to down load the app: Here

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