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Like Christmas, Easter has roots in both Christianity and ancient pagan culture. Though it is mostly considered a religious holiday, many of our modern traditions are rooted in pre-Christian practices. Easter actually originated as an ancient pagan celebration of the spring equinox.

Like rabbits, eggs represented new life and fertility in pagan times, which is probably how the Easter fable of a warm-blooded, floppy-eared mammal laying eggs evolved. Then again, eggs also became associated with Easter through the religious aspect of the holiday.

The most important and oldest festival of the Christian Church, celebrating the resurrection of Christ and held (in the Western Church) between 21 March and 25 April, on the first Sunday after the first full moon following the northern spring equinox.

Eos, in Greek tradition (and origin of word Easter)/ Aurora, in Roman, were reincarnated daily. In some religions, the moon deity is reincarnated monthly as the new moon. Many ancient religions see the seasonal shift from winter to spring as reincarnation of a deity.

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My definition- Looking after yourself, making sure you are doing things that make you happy and have people around you that you like and trust.

Dictionary Definition- Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.

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On this day my attendance is 99%. This is above college expectations

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My target for this week is to try and go outside and take more photographs and become more used to my new camera

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On this day my attendance is 99%, this is exceeding college expectations

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A tradition is the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way.

Why are traditions important?

They are important because it helps maintain continuity between generations, it allows cultures to share their heritage with other and can be used to help teach others.

What traditions can I think of?

Thanksgiving, 4th of July, Halloween, Super Bowl Sundays, Nettle eating championship.

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On this day my attendance is 99% this is exceeding college expectations

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What did you learn about sleep?
It is one of the most important aspects of your life.
There are different sleep stages.
It can be affected by the slightest things.

What surprised you the most?
How easily your sleep can be affected.
How key a good sleep schedule is.

Advice to someone who can't sleep?
No caffeine a few hours before sleeping.
No electronic before sleeping.
Positive thoughts.

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I have learnt that if you need help, there is help always there to be used.

It’s given me some reassurance that there is people who will help.

Be more open about things.

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I need to improve my communication skills. I will participate more in class discussions. I can develop this by sharing my thoughts and by giving helpful feedback to friends. I will demonstrate this by December 19th.

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In the Netherlands, people celebrate Christmas both on the 25th and 26th of December. During Dutch Christmas people spend two days with their families, playing games, watching movies and eating traditional Christmas food. Santa is called Sinterklaas or St Nicholas. On the evening that Sinterklaas arrives in The Netherlands, children leave a shoe out by the fireplace or sometimes a windowsill and sing Sinterklaas songs. They hope that Sinterklaas will come during the night with some presents. They also believe that if they leave some hay and carrots in their shoes for Sinterklaas's horse, they will be left some sweets or small presents.

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That is a lovely target well done, I am looking forward to seeing your photographs

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Conscious - Alive and awake. Perception of things
Subconscious - Alive but things that are in the back of your mind. Mermories and stored thoughts and knowledge
Unconscious - Sleeping or passed out. Fears, Dreams etc

I think that people see or hear things that trigger or remind them of something that has happened to them or seen in past.

4 Stages of Sleep

N1 (Stage 1) - Light Sleep (5%)
N2 (Stage 2) - Deeper Sleep (45%)
N3 (Stage 3) - Deepest Non-REM Sleep (25%)
N4 (Stage 4) - REM (25%)

REM is the stage where most dreams occur.

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Do you have any photos from the trips you went on last term?

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Thank you for your Padlet Euan. In class you consistently offer great comments during class discussion and smashed your first tutorial target by improving your communication skills.

You are becoming solution focused and exceptionally independent. I love how you are tracking your attendance and this shows your commitment to the course.

Please make sure you offer some photographic evidence for your culture capital including the trips you took part in last year.

Please can you add some of the photographs you have taken with your new camera for your personal target. Well done.

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Great comments within class Euan. Please refer to your verbal feedback.