# data[].attributes.body
Spiritual:

Meditation: Guided Imagery, Breathwork and Body Scans

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Mental:

Spend Time in Nature Journaling

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Physical:

Animal Therapy. Spend time petting and playing with my cat.

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Practical:

In Moments of Stress, Practice Mindfulness.

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Professional:

Work Boundaries

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Social:

Talk Feelings out with Support System

# data[].attributes.body
Emotional:

Remember My Purpose

"First- Do No Harm"

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Physical Self-Care

Do my Nails