# data[].attributes.body
Breathing in the fresh air in the forest, I felt the movements, the aroma, the peace and the majesty of this same forest. As a natural and complete end to the day was the drawing of the mandala, which worked for me as a meditation.

# data[].attributes.body
Today, I learned to connect all my senses with the forest, not just my vision focused on the path that leads through the forest. I connected with the forest the moment I was there. while drawing the mandala, I turned off all external distractions and focused only on straight and curved lines, which brought peace to my mind.

# data[].attributes.body
Today I learned about forest bathing. I conected with the forest through my senses. The rainforest made a big impression on me. Observing the nature and drawing a mandala was a very relaxing experience. But the river regenerated me.

# data[].attributes.body
Through my mandala mediation, I learned that the most stable thing which creates our whole existence is our very heart. This is our core, coeur. Сърце. ❤️

And also, during my rest in the forest, an image of a little funny man appears to me with the knowledge that everything is in his head. It depends what is in his mind which evokes what happens to him. We create the reality through our states of mind. So, what is important - the work upon ourselves.