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Loyal.

Honest.

Compassionate

Helpful

Caring

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Communication.

Socialism.

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Things I can do to become more self aware

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Things I can do to become more self aware

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Communicate

Be more social

seek feedback

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Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood or loss of pleasure or interest in activities for long periods of time. This is different from regular mood changes and feelings about everyday life.

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exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.

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illness

anxiety

loneliness

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Manage stress

Sleep well

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If you keep raising levels of stress, something's going to happen, and often it is depression.. ( Landau says. )

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Activities that can help with depression / stress

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Activities that can help with depression / stress

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Activities that can help with depression / stress