# data[].attributes.body
During my 11th grade year I was balancing being a competitive dancer and going to school in person and full time. During this time I was having trouble getting my homework in on time because how late my practices were.

# data[].attributes.headline
stressed , overwhelmed, anxious, irritated, conflicted 

# data[].attributes.subject
stressed , overwhelmed, anxious, irritated, conflicted 

# data[].attributes.body
-school(homework , school work)

-family

-social media

-conflict with friends

-financial problems

-no motivation

-stressed about future plans after school

-pressure from others

# data[].attributes.body
sleep

listening to music

taking a walk /break

focusing on the positives

meditation

therapy : talking to peers

spending time on other hobbies

asking for help when needed

stretching

taking deep breathes to release tension

# data[].attributes.body
criticizing yourself

biting your fingernails

overworking

substance abuse

isolation

violence

comfort eating

withdrawing from loved ones

taking your stress out on others

become aggressive

# data[].attributes.body
During this time , I took some time to myself and decided to take a walk. During the walk I was able to calm myself down and really think about the situation and come a realistic idea.

# data[].attributes.body
insomnia

headaches

lack of concentration

depression

memory problems

mood swings

appetite changes

anxiety

fatigue

being tense

# data[].attributes.body
talking to a school psychologist

Bellwether Education Partners

The Ace Mentor Program of America

talking to a school counselor