# data[].attributes.headline
Is a desire to transform who you are to better serve yourself and others.

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Is a desire to transform who you are to better serve yourself and others.

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Having the ability to interact and engage with ourselves and others in healthy ways that is also productive in our own goals.

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Having the ability to interact and engage with ourselves and others in healthy ways that is also productive in our own goals.

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Extending grace, patience, kindness, and tolerance to yourself. Learning from mistakes. Listening to others. Laughing with life. Finding balance. Setting and honoring your own expectations and limits. Allowing yourself to grow and change while giving up regrets about the path. Living with your whole heart allowing others to be themselves and celebrating who they are instead of who they are not. Love.

# data[].attributes.subject
Extending grace, patience, kindness, and tolerance to yourself. Learning from mistakes. Listening to others. Laughing with life. Finding balance. Setting and honoring your own expectations and limits. Allowing yourself to grow and change while giving up regrets about the path. Living with your whole heart allowing others to be themselves and celebrating who they are instead of who they are not. Love.

# data[].attributes.body
Adult social and emotional learning is way of allowing adults to validate and feel their own emotions, giving tools to manage those emotions so they are able to make responsible decisions

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Knowing yourself, taking care of yourself, knowing those around you and taking care of those around you. Being open to learning more about both.

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Happy Place! The Beach, Outside, Garden, Going for a RUN.

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Happy Place! The Beach, Outside, Garden, Going for a RUN.

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Understanding how thoughts and feelings affect behavior and learning. 

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Understanding how thoughts and feelings affect behavior and learning. 

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Adult SEL is the practice and modeling of effective self-awareness, managing one's emotions, collaborating with others, being aware of social surroundings, and making responsible decisions.

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Adult SEL is the practice and modeling of effective self-awareness, managing one's emotions, collaborating with others, being aware of social surroundings, and making responsible decisions.

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Finding new ways to deal with old problems that caused issues.

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Finding new ways to deal with old problems that caused issues.

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Adults intentionally checking in with how they feel, what they need, how they relate with others. It is doing their own growth work to become their best SELves.

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Ability to help others and take care of yourself

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Permission to experience emotions and tools to address them

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Permission to experience emotions and tools to address them

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Lifelong learning to support one's health and well-being social and emotionally

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Lifelong learning to support one's health and well-being social and emotionally

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Self Care

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Understanding of self and ability to work through emotions.

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Support