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The Foodwise in Pregnancy app Poster_Welsh

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A Health and Well-being Wales Partner

Find local and national organisations and services that can help you...

Find help, services and information near you. Use the options below to refine your search.

Focussed or broad

Focussed or broad search

Services provided mainly or wholly for...

What matters to you?

You can BROWSE Dewis Cymru by selecting what matters to you on the following pages. Start here by selecting 'Children and young people' or 'Adults'.

Children and young people

Adults

Find more well-being information at www.dewis.wales

We will take reasonable steps to ensure the information within the website is as accurate as possible. We cannot be held responsible for the accuracy of this information. The contributors themselves maintain their own information and they welcome feedback about the accuracy of the information they provide. Those accessing it are advised to take reasonable steps to consider its content before acting upon it. This could include seeking professional or specialist advice before taking, or refraining from, any action on the basis of the information within our website.

Please note that the results found when searching in English or Welsh on the English and Welsh sides of the website ( www.dewis.wales or www.dewis.cymru) will sometimes differ. Providers can (subject to rules around language standards that apply to some provision) choose to enter their information in English only, in Welsh only, or bilingually. Whilst we try to use the technology within the site to limit the impact of their choice, both terminology and the structure of the languages mean that differences in the results produced is sometimes inevitable.

We assume no responsibility for the content of websites linked on our site. Such links are provided for your information only and should not be interpreted as endorsement by us of those linked websites. We have no control over the contents of those sites or resources. We reserve the right to reject or remove links to any website if we find the site content inappropriate.

For more information please refer to the full terms and conditions.

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Find local and national organisations and services that can help you...

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A Health and Well-being Wales Partner Find local and national organisations and services that can help you... Find help, services and information near you. Use the options below to refine your search. Focussed or broad Focussed or broad search Services provided mainly or wholly for... What matters to you?

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These easy slow cooker recipes are still mega impressive and delicious.

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Tips and ideas to help increase activity!

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Tips and ideas to help increase activity!

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Motivating Yourself to Exercise Regularly - MoreLife UK

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MoreLife shares their tips for how to motivate yourself to Exercise regularly. From setting SMART goals to mixing up the routine.

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Helping parents to give children time, space and permission to play at home and out in their community

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Healthy Eating: Work out a daily meal routine. Working out a daily meal routine and focusing on your food will help increase your awareness of what you are eating and develop healthier eating habits.

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Supporting you in partnership: Isle of Anglesey County Council, Welsh Government, Betsi Cadwaladr University Health Trust, Cymraeg for Kids, Mudiad Meithrin, Flying Start, Menter Iaith Môn, Môn Actif, Medrwn Môn, and Learn Welsh.

Copyright © 2022 OgiOgi - Menter Iaith Môn ( Menter Môn)

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Supporting you in partnership: Isle of Anglesey County Council, Welsh Government, Betsi Cadwaladr University Health Trust, Cymraeg for Kids, Mudiad Meithrin, Flying Start, Menter Iaith Môn, Môn Actif, Medrwn Môn, and Learn Welsh. Copyright © 2022 OgiOgi - Menter Iaith Môn ( Menter Môn)

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Simple and healthy recipes for children and the whole family

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Activities designed to get kids moving and having fun. Each activity helps children develop fundamental movement skills, essential for physical literacy.

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5 ways to get your kids off their screens and active - Active For Life

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These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.

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Get the kids moving with these fun games inspired by some of their favourite Disney characters.

These boredom-busting activities will help them reach the 60 active minutes they need every day!

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10 Minute Shake Up games - Healthier Families

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Find loads of fun, active, play-along games inspired by the kids' favourite Disney, Pixar and Marvel characters to help them move more.

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Microwave ovens needn't be just for heating up baked beans or coffee. These recipes can be made from scratch in the microwave at a fraction of the time and energy.

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Making the most of your Healthy Start vouchers (CYM)

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Making the most of your Healthy Start vouchers