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About a year and a half ago I got mad at my brother for breaking a controller then i threw the controller and hit a vase and it broke so I destroyed something because I was mad.

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one time when i was in new york my dad was getting on my nerves so i ended up yelling at him and he took my phone but i could have done something different because i got my phone taken.

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When I was little I had a anger problem, my parents said when I was 3 years old whenever I got mad I'd throw myself on the ground. One time after I hung out with another kid my age (or something like that) I didn't want to go home since I knew it would be nap time when I got home, so I started screaming and crying and threw myself on the ground. My mom was pregnant with my little sister at the time so she couldn't get me off the floor and had to catch me, but since I was little I overreacted and said she hurt me when instead I hurt myself by throwing myself on the ground (Yeah, I don't know either). I then had to go to the doctor but I turned out fine.

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One time when I was upset with my family I told them all that I hated them. I ended up regretting it because I didn't mean it, and it hurt their feelings.

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One time I was 6 years old I got mad at my brother for spilling soda on my ipad so I called him stupid. My parents decided that I should not have the ipad anymore fixed and gave it to my brother.

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I was mad about something ( i forget what i was mad about) and i threw my headphones at my wall and then they broke. And i regretted it later because i had no headphones anymore.

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One time a year or two ago in the summer, i had this rebounder in my front yard which i threw baseballs at and i threw a bad pitch and i got mad and picked up another ball and missed completely and i hit the window and broke it and my anger lost me 275 dollars on a new window.

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one time my parents were mad at me and yelled at me so I yelled back at them and I ended up getting in trouble n my phone taken for yelling at them.

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about maybe 5 or 6 weeks ago my brother had stepped on my head and that made me quite angry. so in retaliation i went to punch him but he ran away, hid in the bathroom and locked the door. i grabbed a chair waiting for him to unlock it until my mom caught me and grounded ME.

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During this quarantine my mental state has not been the best, so a while ago when my sister was being sarcastic to me, I yelled at her and I felt bad about it after because she was really upset.

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I don't know when this happened, but I know it was at least a few months ago. Anyway, My brother and I had been arguing the whole day, which was really making my parents angry. Especially because this was my mom's day off from work and her job is hard. I got called to the table for dinner and my brother was waiting behind the corner to try to just startle me when I walk in. I really shouldn't have gotten mad over something so childish, but I did. I walked over to my brother in my brief moment of anger and picked him up, and threw him on to the solid ground. Everybody was yelling and I just sat there afterwards realizing that I could've walked away before I caused this problem.

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One time when I was about 7 or 8 my brother and I were getting into arguments daily and this particular time he ended up throwing a big rock and hit me right in the gut. Out of anger i shoved him and he feel face first into the corner of the ramp we used to get into the shed. I ended up getting into way more trouble than him which I thought was ridiculous but I guess I did do more damage. I didn't really care that I hurt him more that I was getting grounded but either way I regretted doing it.

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I was mad at my mom for not letting me go to a friends so I punched a wall. That scared my sister and she told my mom.

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One time i was eating string cheese and my brother came up and whacked the cheese out of my hand. i ended up hitting him buti regretted it because i just could of got more cheese.

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When I was younger me and my brother would fight over little things. He would hit and punch me and I remember one time he hit me so hard and it made me so mad so i said something really rude to him and he started crying and went to his room. At the time I didn’t care but later on when my parents came to yell at me I ended up getting in more trouble then my brother and I felt bad for making him so upset.

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One time when i was younger me and my sister were messing around and she had hurt to where i was really mad and so i tried to hit her and i did but she soon came back and hit me harder and i regret inflaming something that shouldn't have happned in the first place.

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One time me and 3 of my friends were playing monopoly and i had a property that got me no money so i traded it to a friend and then i landed on it 3 times so I pushed him into a wall and he hurt himself.

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I know someone who was being annoyed by someone else so they decided to turn around and fake a hit towards that person and cut their throat with their fingernails so there was a cut there for about a week.

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When I was around 6 my sister and I were fighting over a little basketball. She wanted to pass while I wanted to shoot. So I took the ball from her and through it at her head. She ran inside crying , while I stayed outside really worried wishing I didn't throw the basketball at her. My mom eventually came outside and yelled at me saying what I did wasn't okay and that I should never do it again. I felt terrible after I did it and I apologized right away.

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When i was around 6-7 years old i was playing a video game with my older brother and he beat me. I got really mad and a threw a dog toy at him and i regretted it right away because i knew i would get into a lot of trouble.

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When i was younger me and my sister were arguing over something really dumb that i don't remember but i got really mad at her about it and smacked her then acted like she smacked me that way i wouldn't be in trouble and she would. It worked but then i felt really bad so i told my mom the truth and just got in more trouble.

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One time, when I was younger, me and my brother were playing a board game, (monopoly). We were playing for a while and eventually, i ended up loosing just barely. Right after that i decided to stand up and flip the whole board over making pieces fly everywhere. I then stormed up the stairs stomping and yelling that he cheated. I was much younger when this happened. After i finally calmed down, i had to go clean up the giant mess i made and was sent straight to bed.

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When I was around 6 my older sister was practicing her tumbling for cheer in the basement and I got mad that she wouldn't play with me. So, when she was doing a back handspring I rolled a exercise ball under her and she fell and got hurt. My mom got really mad at me and that made me feel really bad because she was hurting a lot. This makes me sound like an evil child.

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When I was around 5 my sister and I got into a big fight and I was so mad. She took favorite doll and wouldn’t give it back to me. This really hurt my feelings and I was so frustrated I punched her in the gut. I immediately regretted after and I knew I was going to be in so much trouble. I apologized right after and my sister gave me my doll back. In the end it worked but I learned that I violence answer.

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When I was little, I would be locked in my room if I did something bad, or was acting out. One time I was locked in my room, and I just didn't understand why. I was screaming, crying, and throwing a huge temper tantrum (I was notorious for banging on the walls when I was locked in my room). I remember my mother knocking on my door and very calmly asking if I wanted chicken noodle soup. For some reason, that was the tipping point for me. I believe I was in kindergarten because I could write, but I wrote my K's backwards. Therefore, I took to writing "I don't want chicken noodle soup" (with backwards k's) over and over again all over the walls in crayon.

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I remember once wen one of my friends was really upset and took her frustration out on me and her other friends. She would make fun of us. Once we talked to her about it she said that she was really stressed and didn't know what to do. We then helped her and she feels much better.

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When i was 6, my sister ate my cookie that had my name written on the container that it was in. I was so mad, so that night when my family was having a bonfire, i found her jornal and put it in the bonfire. and i showed it to her after it was already almost completely burnt-up.
(i got grounded for a week and had to buy her a new jornal.)

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This was a pretty long time ago, so I might not remember all of the details, but I will try to make it as detailed as I can. In either 3rd or 4th grade, my friend and I were at the after school daycare program at our school. I was In a really bad mood for some reason, probably because of homework or something like that, and I just wanted to be left alone. My friend didn't know or understand that I wanted to be left alone, so she kept following me around and trying to get me to play with her. I was sick of being followed, so I snapped and yelled at her. It really hurt her feelings, and afterwards I felt really bad about it.We both ended up crying and avoided each other for the rest of the day. We did make up the next day, so everything ended well.