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To connect with my spiritual side I like to meditate. Meditation calms my mind and helps me to relax. I find meditation helps me sleep better and makes me feel refreshed when meditating for short periods of time.

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Deuteronomy 31:6

"Be strong and courageous, do not be afraid or tremble at them, for the LORD your God is the one who goes with you. He will not fail you or forsake you."

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John 15:13
Greater love has no one than this, that he lay down his life for his friends. (NIV)

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It's about a journey of self discovery and understanding where you are now and where you want to be. A journey of endless learning.