# data[].attributes.body
Sound therapy

# data[].attributes.attachment_link.description
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

# data[].attributes.body
Psychosocial Science explained

# data[].attributes.attachment_link.description
SciShow Psych digs into the science of...us! SciShow Psych is all about the human brain and how we humans interact with the world. Hosts Anthony Brown, Brit Garner, and Hank Green explain ground-breaking studies, contextualize psychology throughout history, and help us understand how we understand the world.

# data[].attributes.body
Philosophy of life

# data[].attributes.attachment_link.description
Self-understanding, calm and emotional maturity. All our content is available on our app and website: www.theschooloflife.com We offer online psychotherapy: www.theschooloflife.com/therapy We publish one film a week, on Wednesdays at 14.00hrs GMT.

# data[].attributes.body
Nutrition and Wellbeing

# data[].attributes.body
Musical composition "Weightless" -- resulted in a striking 65 percent reduction in participants' overall anxiety, and a 35 percent reduction in their usual physiological resting rates.

To read more about the project, visit:
https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

You can also listen to Marconi Union at Spotify:

https://open.spotify.com/track/2UZZtkoLOg7IHxeTAdPFvd?si=0e850de831884897

# data[].attributes.attachment_link.title
Marconi Union - Weightless (Official Video)

# data[].attributes.attachment_link.description
Learn how to manage the causes of stress and find out about useful stress management techniques.

# data[].attributes.attachment_link.readable_text
Skip to content

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

How does it work?

After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health.
How can online mental health testing help me? What do my mental health test results mean?
Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat. You can also text "MHA" to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support.

For all other screening-related questions and non-emergency support, please use MHA's Contact Us form.

Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens.

MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, The Anthem Foundation, Janssen, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva.

# data[].attributes.attachment_link.description
Skip to content Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

# data[].attributes.body
UNDP cares about your well-being. As an employer, we recognize that your physical, mental, and social health and wellbeing is fundamental, and we aspire to provide inspiration, tools, support, and guidance to allow you to be at your best on both a personal and professional level.

# data[].attributes.body
Rituals has a number of different playlists and all in the tune of wellbeing and relaxation. Just amazing.

# data[].attributes.body
Guided meditation

# data[].attributes.attachment_link.keywords[]
meditation "sleep meditation" "guided meditation" "mindfulness meditation" "how to meditate" "meditation guided" "meditation for anxiety" "meditation for beg...

# data[].attributes.attachment_link.description
Your guide to health and happiness. Download our app from the App Store or Google Play and learn how to meditate, wherever you are, whenever you like. Relax with guided meditation sessions that will help you rest and reset after a long day, let go of worried thoughts with our Stress pack, or create the ideal conditions for healthy, restful sleep with our sleep meditations and sleep sounds.