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"If a plant cannot live according to it's nature, it dies; and so a man (Thoreau p. 14)."

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"Trade and commerce, if they were not made of India rubber, would never manage to bounce over the obstacles which legislators are continually putting in their way; and, if one were to judge these men wholly by the effects of their actions, and not partly by their intentions, they would deserve to be classed and punished with those mischievous persons who put obstructions on the railroads (Thoreau p.2)."

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"The government itself, which is only the mode which the people have chosen to execute their will, is equally liable to be abused and perverted before the people can act through it (Thoreau p. 1)."

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"Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you (King 269)."

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"Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection (King 267)."

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"The purpose of our direct-action program is to create a situation so crisis packed that is will inevitably open the door to negotiation.  Too long has our beloved Southland been bogged down in a tragic effort to live in monologue rather than dialogue. (King 264)."

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"Nonviolent direct action seeks to create such a crisis and foster such a tension that a community which has constantly refused to negotiate is forced to confront the issue (King 263)."

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1. Invite people you enjoy being around. No one likes a fight.
2. Find out where you will be protesting and make sure you will not be invading private property or federal property.
3. Make signs, but make sure they have don't have vulgar language.
4. Plan the time of day you will be protesting and when you will take downtime to relax.
5. Do not pester random people and do not attack others who do not agree with you.

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Advice For Being An Overall Calm Individual

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Advice For Being An Overall Calm Individual

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-  Pet a dog.
- Eat some comfort food
- Breathe slowly (in and out now).
- Take a walk in the woods without your phone.
- Listen to some slow, feel-good music.
- Go see a friend or a relative.
- Hug someone (it's good for your health).
- Take a nap under some fluffy blankets.
- Write out your pent up feelings on paper.