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Top 10 Superfood To Reverse Type 2 Diabetes

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Edpuzzle video lesson. Make any video your lesson. Take a video and crop it, add your voice or embed questions at any point.

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Leave some parts in your day to rest the mind and soul, simply by listening to music, meditating, or doing something you love

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Take whatever opportunities are available to be more active, such as taking stairs instead of the elevator

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If at high risk for the disease, certain medication can drastically lower the chances of contracting the disease

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Maintain a healthy diet, exercise regularly, and losing some weight.

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More prone to heart attack or heart disease, eye problems, kidney disease, various infections, stroke, high blood pressure, and high cholesterol

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Insulin is still produced, unlike in Type 1 Diabetes, but their bodies become less sensitive to it which leads to more insulin being necessary.

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Damage to nerves, blood vessels, and internal organs as a result of high blood sugar

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Many factors can lead to Type 2 Diabetes, such as poor lifestyle choices like sedentariness and overeating, or genetic inheritance and being a certain ethnicity.

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An inability to control the blood sugar levels in the body

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How it affects the body's system and what can be done to prevent it.