# data[].attributes.body
Write out a schedule

Stay off the internet, unless your work involves it... So stay on ONE device

Stick to the task

Give yourself a stop time

# data[].attributes.body
People waste most of their time being on their phones. Texting, calling, taking selfies, playing games, being on social media, etc. Another thing is being too involved in television. If people were to get the most important things out of the way first, and isolate the other things that aren't important, so much time wouldn't be wasted by people.

# data[].attributes.body
To sum it all up, you spend time on a useless activity.

# data[].attributes.headline
What is the cost to me and others of my wasting time?

# data[].attributes.subject
What is the cost to me and others of my wasting time?

# data[].attributes.body
The main issue is being late a lot. Wasting time can make missed chances happen often for myself and others.

# data[].attributes.body
I waste so much time, it's unreal. I procrastinate on the things that I know are the most important, and the things that I know that'll take me the longest to do. I usually do this with my classwork or homework or my chores. I tend to get distracted by my phone or Netflix.