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Exercises are good for us. It can boost our mood. Exercises is good for everyone regardless of age, sex or physical ability.

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Exercises are good for us. It can boost our mood. Exercises is good for everyone regardless of age, sex or physical ability.

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Exercises are good for health. We need to exercises every week. Exercises can avoid obesity. Exercises can increase a person's stamina. Exercises can increase heart rate

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Exercise is beneficial activities because it can activate the brain and revitalize the body and prevent the body from disease

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Exercises can make our body healthy and can make me happy. Exercises can burn fat in the body. Exercises can relieve stress. Exercise can make body fit. Exercises can invigorate the brain.

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Exercise such as jogging should be done in three times a week.

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Olahraga Joging Dengan Memakai Trik Napas (1)

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Benefits of aerobic exercise can improve your insulin sensitivity and reduces risk of diabetes

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Exercises are good to invigorate the mind. Exercises also can prevent disease. Exercises can give do the job with the active edge.

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We must jog to have a healthy body. When we jog it can relieve stress.

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People who do not exercise are vulnerable to diseases that harm. For example, heart disease, hypertension, and obesity.

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Exercise not only changes your body. It changes mind, attitude and mood.

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Many people suffer from heart attacks.

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Exercise make the mind healthier.It build muscle strength and endurance

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Exercises can give a positive effect on the body. Exercises are good for heart . It will make us fit and healthy .

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When we do cycling we can lower cholesterol level and make us fit

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Exercise can lead to good blood circulation system

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Exercise will make our body become active.Exercise will also make our mind becomes intelligent.

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Jogging can fill our free time perfectly..

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Endurance sports is also the activities that are good for health.