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The basics of field hockey in under 60 seconds 🏑 #shorts

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Elimination Moves | Hertzberger TV | Field Hockey tutorial

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Trapping & Receiving | Hertzberger TV | Field hockey tutorial

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Field hockey defending | HertzbergerTV | Tutorial

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Dragflick By Hertzberger TV | Field Hockey tutorial

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Reverse/Backhand/Tomahawk | Give away | Hertzberger TV | Field hockey Tutorial

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https://nfhca.org/coach-education/new-coach-toolkit/

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Are you a coach or parent who is brand new to the sport of field hockey? We want to help you get to know our great game!

Review the segments within each section of the New Coach Toolkit to gain a basic understanding of field hockey's rules, technical skills, and practice and game management. You can WATCH curated videos, READ online articles, EXPLORE digital resources, and DOWNLOAD helpful guides. LEVEL UP with more advanced resources.

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An educational resource from the NFHCA designed to help brand-new coaches and parents get to know the sport of field hockey.

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https://www.youtube.com/watch?v=F-kET8uSddQ

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How to hit the ball harder on goal | Hockey Heroes TV

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https://www.youtube.com/watch?v=qoHJUvJunDM

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Drag Flick Tutorial - Field Hockey Technique | HockeyheroesTV

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https://hockeyperformanceacademy.com/3-field-hockey-drills-you-can-do-at-home/

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That's why I've put together 3 effective field hockey drills to improve agility that can you anywhere with just 5-10m of space.

With agility being a large part of hockey, these drills focus on short and sharp movements while still maintaining control of the ball.
(You can either watch each of the 3 videos below or use the diagrams below)
Drill #1: Field Hockey Agility (Lateral Movement)

Setup: Place cones A, B and D 5m apart and cones C & E 3m away from cone B.

Start at cone A. Dribble with the ball to cone B, side shuffle (double pull) to cone C and back to cone B.

Burst forwards around cone D, when you get back to cone B, side shuffle (and double pull) to cone E and back to cone B.

Finish by dribbling back to cone A as quick as possible. Make a note of your time.

Drill #2: Field Hockey Agility (Cutting)

Setup: Place cones A and E 10m apart. Cones B and D should be about 10m from cones A & E and cone C 3m from cones B & D.

Start at cone A. Sprint to cone B while dribbling the ball, then cut to cone C before decelerating and pulling the ball around cone D. Dribble to cone E, cutting around the cone to finish back at cone A. Make a note of your time.

Drill #3: Field Hockey Agility (Pop & Burst)

Setup: Place cones A and E 5m apart. Cone C should be 6-10m away from the start (cones A & E). The cones at B and D should be at half way between (i.e. 3-5m)

Start at cone A, dribble to cones at B, use a lifted/3D skill or elimination skill to get past cones, sprint with the ball to cone C, turn and head to cones at D, use another elimination skill or 3D skill to get past cones, finish at cone E.
Optional: Track the time it takes you to do each one, then share on facebook or instagram and challenge your friends. Want these 3 drills in a FREE PDF? DOWNLOAD IT FREE HERE
WANT TO IMPROVE YOUR SKILLS?

If you've enjoyed these drills and would like to take part in weekly skill challenges competing against hockey players worldwide for the chance to win a monthly prize, you're gonna love Master Your Skills Weekly

The weekly skill challenges are designed to help you improve your skills, ball control, hand-eye co-ordination and agility on the hockey field.

Prizes are awarded on a points based system and provide the extra motivation needed to push yourself (especially if you spend a lot of time training on your own)

Join The Master Your Skills Weekly Waitlist

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FREE VIDEO & EBOOK DOWNLOAD:

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3 Field Hockey Drills You Can Do At Home -

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That's why I've put together 3 effective field hockey drills to improve agility that can you anywhere with just 5-10m of space. With agility being a large part of hockey, these drills focus on short and sharp movements while still maintaining control of the ball.

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https://www.youtube.com/watch?v=NKevGcAYd-k

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Goalie Wrist Breaker tutorial - Indoor Hockey Goalie Technique | HockeyheroesTV

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https://www.youtube.com/watch?v=SVqFptILQJc

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Getting your angles right in Goalkeeping

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https://www.youtube.com/watch?v=rX5VWfBpk9U

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Field Hockey Goalie Fitness and Footwork Drill

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https://www.youtube.com/watch?v=IjkvCiQGKgU

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https://www.youtube.com/watch?v=ryHZLczE1r4&t=59s

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https://www.youtube.com/watch?v=2OW5L-Mtzq8

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When & How to Dive as a Field Hockey Goalkeeper!

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https://youtu.be/LpNZcXcOncA

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Field Hockey Hitting technique Coaching resource

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https://youtu.be/Oyg1XGQ8d8A

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https://youtu.be/QgdeEULtb74

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3D skills | Hertzberger TV | Field hockey tutorial

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https://youtu.be/hIrpHefz7gA

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Jab Defending Hertzberger TV Field Hockey Tutorial

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https://youtu.be/JOY8gz1gwVs

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Jab defending tutorial | Hockey Heroes TV

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https://youtu.be/hD49MCZAcV0

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USA Field Hockey Core Skills: Passing Skills - Forehand Sweep

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https://youtu.be/JfTcZCSM2UA

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https://youtu.be/YUmSI3otNBA

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Just Hockey Skill Up - Matthew Wells - Marking IFIT

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https://youtu.be/sEe9ZFI7GxU

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Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TED

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Lockdown Drills at Home | Field Hockey Tutorial

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Drag Flick Tutorial - Field Hockey Technique | HockeyheroesTV

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How to hit the ball harder on goal | Hockey Heroes TV

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Finding original ideas for field hockey drills can be challenging from time to time. Coaches tend to repeat drills and players end up finding themselves lacking of motivation and focus, just because those type of exercises stop presenting a challenge and stop proving the right amount of fun.

Because field hockey training should be exciting, challenging and fun, we decided to share 3 of the most original drills that we ever published on A Hockey World. We hope you like them, try them and share your experience with other players and coaches!

1) Field hockey drills: Keeping the ball control while standing on top of a cart

The Hiroshima Buena Vista Hockey Club is one of the most creative clubs in the world when it comes to designing non-conventional field hockey drills. Take a look at this challenging and fun exercise where the player must keep the ball control while standing over a moving platform:

2) Field hockey drills: Self-Pass trickiest and most creative drills!

Self-pass has earned a well deserved reputation for sharing some of the most amazing skills ever in field hockey. What they do is so different and advanced that it might take you several tries before you are able to come close to what these players can do on the field.

3) Field hockey drills: A Hockey World’s ramp drill! Improve your aerial receiving skills…

Our final drill in this Top 3 selection features one of our own drills. By using a ramp we are able to make the ball jump forcing the players to improve their aerial receiving skills. The goal here is not just to improve the eye-hand coordination, but to also force the players to constantly receive on the move.

These are just 3 different type of field hockey drills that will help the players to develop conventional skills under “non-conventional” situations. As a player or a coach, our best piece of advice is to always think outside the box by coming up with new ideas and keeping the training sessions as fun as possible!

We hope that you enjoyed these 3 drills and if you like this article, make sure to share it with your friends!

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Field hockey drills: 3 drills that every player needs to try at least once!

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Field hockey drills: Finding new field hockey drills can be challenging and because field hockey is exciting, we decided to share 3 of the best drills ever!

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Individual drills: A ball handling and fitness drill to do on your own

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Hockey Skills and Tricks Hockey Skills and Tricks shares new skills and videos every week. These skills are performed by a young player called Sander and by his dad, Pieter Jongerius. Today, we look at a very nice drill that can be done on the off-season to work on your individual ball handling skills.

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The Basics of Field Hockey from Caitlyn Denham

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2015 U.S. Women's National Team - How Fun Warm-Ups Can Create Positive Team Chemistry

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Snake & Snaps │ Cone Drill │ Field Hockey Training with Amy Cohen

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Clover Drill │ Field Hockey Training with Amy Cohen

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Tomahawk / Reverse / Backhand -shot high on goal - Field Hockey Technique | HockeyheroesTV

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Lockdown Drills at Home | Field Hockey Tutorial