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HAVE A GREAT SUMMER!

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Hi everyone!!

It’s Joel. How are you? I hope you still wearing the surgical mask, but just got specials moments. Today I’m going to talk about my plans for summer, so let’s go.

First of all, I want to finish my studies with the best marks, I don’t like to study in summer. I used to go to the beach every year, but nowadays I don’t think so. I used to visit other places around Madrid too, I wish I could continue doing it this summer.

Finally, I spend most of the summer in my lovely village, Villarramiel. I recommend you all to visit Villarramiel, It is known by it’s typical products, like cecina.

That’s all, what’s your plan for this summer? See you soon!

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Beatriz, I hope you can visit Lugo in July to see Cathedrals´ beach. Apart from the breathtaking landscapes and the stunning beaches, what I particularly liked were the restaurants next to the beach, besides offering you unbeatable food they were really cheap, impressive !!! I couldn't believe it!!!

Without a doubt for me the highlight was the people of the town, they were very kind and friendly, we went there with some friends from the motorcycle club and a man who lived in the town left us his garage so that we could park our motorcycles there. We couldn't be more grateful to him !!!

It is a pity that even if it´s a public beach you have to make an appointment to enter and the waiting list is disappointingly long so I advise you if you want to enjoy the beach´s day on the cathedrals´ beach, book an appointment as soon as possible!!

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Well, well, well. I am impressed by the popularity of Asturias (I wonder why, LOL) I love all the places you have mentioned, also those in Castile and León- there are already in my bucket list.

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Hi everyone, I'm Víctor Caña. I also agree with you, it's not a very favorable summer to make plans. The uncertainty of new outbreaks makes people wait to go on a trip. People talk about developING national tourism, but if borders are opened, the safest option, in my opinion, is to visit other countries. As for my plans, seeing the beautiful photos that my mates HAVE shareD makes me consider renting a house in a small town in Asturias. I will have to convince my friends, who prefer the beach. ??? CAN YOU REPHRASE THIS LAST SENTENCE? IF THEY PREFER GOING TO THE BEACH THEY SHOULDN'T HAVE TO BE CONVINCED ??

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Nuria, what an amazing scenery you've share with us, Gulpiyuri!
I was in Asturias three years ago and I have to say that it's freaking awesome! The only but is that the access to THE REGION is quite difficult, but this place IS really worths that and much more!!! THE People that I met in Asturias was WERE so kind too...
Besides, if you go to visit this beach, you will be near of other great places in Asturias, like Cueves, Naves and other villages who belongs to Llanes.
If you go there someday, let me recommend you a little village to visit, it's a small mountain town, called Los Carriles, and it's about ten kilometers of Gulpiyuri and this places I've mentioned. An unbeAtable location and it has a stunning view of Picos de Europa too. I encourage you to visit it and enjoy!

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Hi classmates! I'm Héctor de Val.

It's difficult to say what are going to be our summer plans are going to be for this year. I think that this situation will obly OBLIGE us to do what we can, not what we really want to do. So I will refuse to make plans and I  will surely be improvising my owns.

I just hope that we will be able to enjoy our summer and move around the country safely, which is pretty important for the economy of our tourist sector. If it was possible to move among communities, we are longing to do it, and visit some of that THOSE wonderful places that my classmates have share in this post during this THESE weeks.

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Hi everyone!

Regarding the weekly question and the answers from my colleagues, I agree with everyone because with this situation that we have experienced with the bullfight?'?? LOCKDOWN? we all want to travel, go to the beach and have an exciting summer.

But we remain on alert because all this is not over.

The truth is that I had high hopes this summer, I had a lot of plans in mind with my friends, going to the beach, camping...

But as we all know, all of our planes have been changed by the pandemic and by our safety.

Anyway, I still have plans for this summer, but they are somewhat different.

Finally we can be with our family and friends, and I think that with that we have guaranteed fun by being together, having a good time and laughing until crying, because for me it is what I missed the most in the quarantine.

To sum up this summer I want to enjoy it with them.

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I’ve been to “Bufones de Pria” once, and the scenery was stunning, but I have never heard about Cobireju beach, it looks like Gulpiyuri, it’s very pretty. Thanks for the information Sara, I hope I can visit the rock bridge this summer! Asturias is definitely a wonderful place to visit and it’s not very far away from here, but there are other cute places too, like the river that falls through Orbaneja del Castillo, as Noelia has commented. I really like this picture that I took there some years ago.

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After having read all your posts, classmates, I have to tell you that I completely agree with you.

This summer is going to be an unusual and strange summer. My husband and I had planned to travel to Vietnam to see the spectacular views and to be able to help these defenseless people, but due to the Covid-19 we have had to cancel the trip and we still don´t know what to do.

I don´t see for sure the security measures proposed by the municipalities of the coastal cities, apart from that, eating in a restaurant doesn´t offer us security, nobody can tell us if that establishment is virus-free or not, I´m not suspicious of restaurants or hotels, but people are very impulsive and not very responsible.

From my point of view, while there is the possibility of contagion we have to be very careful, however, there are many other possibilities to enjoy the summer such as renting an apartment, in this way you know that everything would be disinfected since it would be like being in your own house.

Furthermore, I think that this year we should travel around Spain so that tourism companies don´t go bankrupt. We being from Palencia, will surely travel through Castilla y León. There are authentic wonders such as "Cascada Pozo de Los Humos" in Salamanca, Orbaneja del Castillo in Burgos, or the authentic Palentina mountain.

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Plans for the summer? LOL. I wish I could fly to an island as David Arteagabeitia had said. Menorca is beautiful. But I don't have any planS for this summer because I think it will be the strangest summer in history. make an appointment to go to the beach?. There They must be joking. How they pretend to control something like that? We will be lucky if we find space room. Surely there are no gaps until 2030. I just hope I can visit my parents in my hometown.

In addition to Nuria's de la Sierra post, I visited Gulpiyuri beach the weekend before the lockdown and it's a beautiful place but you should know that there is another beach like that very close, 25 minutes by car, named Playa de Cobijeru were the landscape is gorgeous. It has several “bufones”, which are holes that connect the coast with inland and from where you can hear the sea sound and a rock bridge named “cola de caballo”. It also has a cave that communicates with the sea, but is necessary to bring a flashlight to enter. I didn't go in because it was really dark and slippery and I thought it could be dangerous.

Its located between  La Franca and Buelna. I really recommend you. It worth it.

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I completely agree with Belen and Nuria.
I think this summer will be atypical due to the situation. I also had a trip to Vienna last week that I had to cancel it
My friends and I have already booked a rural country house in Asturias in July to be able to enjoy all together at least one weekend.
I have also booked in July a weekend with my partner in Lugo to visit the Cathedrals' beach in July. I hope I can go safely.  We have reserved everything with free cancellation LOL.

For the rest, maybe I will go to the beach someday but I will enjoy a lot the mountains and the village.

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My plan for this summer is to enjoy leisure time next to nature. I like going to the beach, but this year I don’t know if it would will be possible since we should keep two meters of distance between us. I am considering replacing the beach for the mountain, I would like to hike or backpack and explore hidden places in the north of Spain, preferably in Asturias, where I am sure there are a lot of amazing routes to discover while I move the body and I do sport, such as this small beach called Gulpiyuri.

I would also like to discover seaside towns in the south of Spain, but I haven’t decided yet, I am waiting to see how the situation with Covid-19 develops. I hope I can spend more time with my mother and my daughter since I haven’t been able to see them during lockdown, and I would love to arrange some barbecues with my family in our garden. I suppose it’s nothing special to most people but it’s very special to me, given the situation we have suffered these last three months.

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I’ve just seen that it has been added to my previous comments.

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I’m Nuria de la Sierra, Amelia. I didn’t Know how to add my surname to show it.

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What are my plans for the summer? That is the big question. I don´t know.

I had planned to go to Dublin in April but due to the lockdown, I couldn't go there. Probably this summer I will stay at home or perhaps I will go to visit some villages in of Palencia. I don't think travelling was very safe.

I love travelling abroad but in this at the moment it is difficult. Besides, I don't want to visit anywhere having to wear face masks everyday.

Until a vaccine was is discovered, we have to be careful with everyone and everything.

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David Arteagabeitia
And above all, I Hope that this situación stop soon and everybody can go back to the normally our loves.

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I don't know put my name in this programme. You just type at  the end of your piece of writing.

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I thought so!

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David Arteagabeitia

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Hello
My plan for this summer is I Hope I can fly, because I want to go to the Balearic Islands and i can enjoy your  the small beaches that there are in a lot of places there. NAME AND SURNAME, PLEASE!

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Hello everybody, I like this question, because I think a lot ABOUT this THESE kindS of things. I´m sure, in my case and other people'S, WE have the opportunity to think a lot about my OUR liVeS and what HOW OUR actions affect our planet, and if this quarantine brings resPECT for our planet. I read sOme articles to show the benefit of the nature in this period of time. For example, the pollution in the big cities was notablY reducED.
Virginia

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Hello classmates!!

I completely agree with all of you, but from my point of view, the human being doesn´t learn. It seems that now we are very aware of helping each other and taking care of the environment, however, next year, we will be able to see how the situation will be different. We will probably continue our bad habits again.

On the one hand, some of us will continue to take care of the environment, not only the mountains or the beach, but also the cities where we live, such as recycling, not littering on the ground, saving energy or using the public transport.

On the other hand, other people will continue with their old habit of throwing all the garbage in the same bin or driving to go to the nearest places.

In a nutshell, I hope and wish that we think a little more about how we can take care of the world where we live and where our children will live. Despite what we may think.. there is only a world!!!!

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Hello classmates! In addition to your opinions about the environment, I also believe recycling is a great way of taking care of it, we should all throw away our trash correctly. We could also help reduce waste by choosing recyclable bags when we are buying groceries at the supermarket. In Spain, only thirty percent of the rubbish can be recycled, which means that we are generating a lot of waste specially with items such as batteries, oils, paints or sprays  that are very damaging for the ecosystem. That is why, we should seriously think and be responsible.

It’s amazing to know that we have many beautiful things around us, such as incredible views and sceneries like the ones my classmates are sharing. We should keep protecting nature and everything around it, since there is nothing in the world that provides us so much and asks us for so little in return. I take this opportunity to share with you this nice photo of the peak of mount Espigüete that my brother took last year.   NURIA SURNAME?

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Good afternoon everyone, I am Victor Caña and this is my first entry here. I hope I can contribute WITH something to the conversation. Firstly, to add to Beatriz's comment, a report from OCU (Organization of Consumers and Users) has shown that there were WAS no coronavirus in packaging and foods in supermarkets. Anyway, I think that is a good idea TO continue cleaning products at home, especially fruits and vegetables. I agree with Belen. The use of plastic gloves has grown exponentially and many people after buying SHOPPING in a store THEY don't recycle them. We must be careful with our actions because they affect us all. We should keep the gloves in our pockets and throw them away when IT IS was possible. And answering Amelia's question, I think that the coronavirus is only a truce. As soon as economic activity begins, pollution will return, especially if there are restrictions on traveling by public transport. Society doesn't invite to optimism with climate change.

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Furthermore, I have seen the point of pollution that you have been talking ABOUT, a few days ago I saw a very interesting publication that I leave you here.  https://www.traveler.es/viajeros/articulos/mascarillas-problema-contaminacion-residuos-oceanos/18142

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Good afternoon mates!
I agree with you, Noelia. The groups of people who are already there to have fun together, don't realize that what they do is very dangerous, not only for them. The rest of the population exists too but they don't care.
On the other hand, you have mentioned the fact that the viRus spreads through the intestine and I think it is a new danger that we are not well informed about.
In my new normalITY, as in Belen's normalITY, I wasH  all the products with water and bleach when I come from the supermarket. It is boring but I think is a good idea.

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Noelia, I heard about this news too. If it is true, we will have to be careful with vegetables and fruit. We should wash them very well.

Answering to the main question, I agree with Roberto and Sandra. After the begiNning of lockdown we have seen a decrease in pollution. During these days is time to think about what we have done last years and what we could do to keep improving the enviroNment.

We have to take care of our enviroNment even with small acts. For instance you can recycle plastic because if you throw it away on the ground, it needs thousands of years to decay or  if you recycle paper, it is not necessary to cut down many trees.

To sum up, we should work day a day to improve the enviroNment with different acts. There is no Planet B

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Hi , Amelia. I don't remember the age. I think she was 16 years old. It's only an extract from the story. I thought it was not a good idea to post the whole story because it doesn't belong to me

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Great job, Sara! Thank you for sharing with us - and the story really good too. How old was the winner?

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Hi everyone!
I’m Sandra Ortega
In response to Roberto’s post I completely agree with you that in these months of quarantine the contamination has dropped a lot, but for example in China the pollution levels have risen again, because it is gradually returning to  normal life .
And of course now IT is the best time to change but that change doesn’t only depend on the attitude of young people but ON that of everyone.
To sum up, we can all get it!!

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(Reuters)

Los niveles de contaminación en China han aumentado por encima de los del pasado año al relajarse las medidas más estrictas para combatir la pandemia del coronavirus, después de que se redujese durante el confinamiento, asegura un estudio internacional publicado este lunes.

" Hay claras señales tempranas de advertencia de que la recuperación de China de la crisis provocada por la COVID-19 está revirtiendo las mejoras en la calidad del aire ", afirma el informe realizado por el Centro de Investigación sobre Energía y Aire Limpio (CREA, por sus siglas en inglés), con sede en Helsinki.

Durante el momento álgido de la propagación del virus en China en el mes de febrero, los niveles medios de algunas partículas contaminantes se redujeron significativamente respecto al mismo periodo de 2019.

Las drásticas medidas de prevención impuestas por el Gobierno chino, como el cierre de fábricas o el confinamiento de decenas de millones de personas, redujeron el consumo de electricidad y el tráfico rodado con el consiguiente descenso de la contaminación.

El centro de Beijing, antes de la pandemia (Reuters)

Según el informe, el confinamiento tuvo un "impacto dramático" en el consumo de gasolina y la calidad del aire en los 30 días posteriores a las festividades del Año Nuevo chino a finales de enero.

El 3 de febrero la media nacional de los niveles de partículas PM 2,5 (las más dañinas para la salud) cayó un 33 por ciento mientras que los de dióxido de nitrógeno (NO2) lo hicieron un 40 por ciento. Comparados con el mismo periodo postvacacional de 2019 las emisiones de dióxido de carbono (CO2) descendieron cerca de un 25 por ciento, al tiempo que caían la actividad de las centrales de energía de carbón, la manufactura de cemento y el consumo de gasolina.

Pero desde que las restricciones a la movilidad y a la producción industrial comenzaron a relajarse, los niveles de contaminación detectados entre el 8 de abril y el 8 de mayo fueron mayores que los del mismo período del año pasado, asegura el estudio, basado en datos de 1.500 estaciones de observación en toda China.

Se incrementaron especialmente los niveles de dióxido de nitrógeno, dióxido sulfúrico y las partículas finas, que provoca habitualmente la actividad industrial, un indicador de que para combatir el cambio climático la actividad contaminante de las industrias sería sustancialmente más importante que los hábitos individuales en los hogares.

Las zonas del país con grandes complejos industriales mostraron mayores incrementos de emisiones de dióxido de nitrógeno que las áreas urbanas densamente pobladas.

En cualquier caso, según el CREA, la preocupación por la transmisión del virus en el transporte público ha provocado que más personas hayan preferido utilizar los vehículos particulares, lo que ha contribuido también al aumento de la contaminación.

Según el informe, el repunte era esperado, pero lo que "no es evidente" es que la contaminación del aire supere los niveles de antes de la crisis, especialmente cuando muchos sectores económicos todavía no han recuperado completamente la actividad.

"Esto significaría una recuperación 'sucia' liderada por los sectores más altamente contaminantes ", destacan los expertos, a causa del énfasis en los objetivos de crecimiento, la construcción y los proyectos de manufactura.

(AFP)

El informe advierte de que algo similar ocurrió en 2008 con la política de estímulos del Gobierno chino ante la crisis financiera global, que conllevó "una oleada sin precedentes de proyectos de construcción" con cifras récord de consumo de carbón, cemento y acero.

" El programa de estímulos culminó en los horribles episodios de contaminación del aire del invierno de 2012-2013, comúnmente conocidos como el 'airpocalypse' (juego de palabras en inglés con las palabras aire y apocalipsis) en torno a Beijing ", recuerdan.

Asimismo, destacan que tanto las concentraciones de partículas finas, como de dióxido de nitrógeno, dióxido de carbono y de ozono "se encuentran muy por encima de los niveles de seguridad pese a los progresos en la calidad del aire" conseguidos desde 2013.
Beijing levantó la obligatoriedad de usar mascarillas en espacios abiertos Xi Jinping prometió que las vacunas que prepara China contra el covid-19 serán un "bien público global"

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Tras el fin de la cuarentena, la contaminación en China supera a la del año pasado

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(Reuters) Los niveles de contaminación en China han aumentado por encima de los del pasado año al relajarse las medidas más estrictas para combatir la pandemia del coronavirus, después de que se redujese durante el confinamiento, asegura un estudio internacional publicado este lunes.

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Good mornig everyone!!

As a result of this Coronavirus crisis, I have read an interesting and curious news that I would like to share with you.

A scientific journal claimed that Covid-19 sufferers expel viruses not only through the respiratory tract, but also through their intestines, so that their feces contain remains of the virus, even weeks after they have recovered. All that viral RNA would be traveling through the sewers until they converge at one point: the sewage treatment plants.

Unless there aren´t errors, the results show that the waters that reach the plants contain RNA from the SARS-CoV-2, but those that come out already purified are completely clean.

Can we feel safe with this information?

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Can Covid-19 be transmitted through water? I Coronavirus & Wastewater

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Excellent question, I hope so!

In last months  our environment has got better and that's why the pollution is going to down, therefore, now it’s the time of for a new green deal, much of the economic aids are conditioned to improve the climate change. this will give the HUMAN being human the last chance. Long time ago many people spoke about peak oil, in fact our fossil fuels were not going to last forever  and just in case we should make up little by little. From our current behavior depends  future of young people.

regards,     YOU FORGOT TO SAY, 'TRAVEL BY TRAIN, INSTEAD OF BY PLANE!' LOL

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Hi everyone.  I´m Belén Iglesias.

Manuel, I´ve nerver collected mushrooms but I would like to do it some day. What I really like is eating them. I don´t mind eating them without complements or with omelette  but one of my favourite meals with mushrooms is risotto.

Last Monday, my daughter looked up on the Internet a recipe and she made a delicious risotto. Recently my older daughter is cooking a lot of new recipes like curry chicken, chicken with soy sauce and honey, salmon with peach sauce (it is a really delicious sauce).

I´m delighted because I usually cook traditional meals like cocido, lentils, meatball, baked fish and so on.

Cooking could be a enjoying way to spend time with your family and after that, you can taste different and new recipes.

Would you try it?

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Hi everyone!

I’m Sandra Ortega

Regarding the topic of the week, it is my belief that confinement is a good opportunity to think about ourselves and our planet because with all the time we are home, there is always some time to think that we can improve in our lives.

And in this time of reflection we should include our planet, have you noticed how clean everything is thanks to lockdown?

If we all collaborate, the environmental situation can change!

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Hi everyone.

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Hi everyone. Manuel, I´ve never collected mushrooms but I would like to do it some day but what I really like is eating them.

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Hi everyone

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Hi everyone

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Good afternoon mates!
I like Amelia’s topic for this week, it’s thoughtful. From my point of view, I believe that this quarantine will make us more conscious about our way of living and our planet. It’s time to create new machines that could produce less contamination, making the Earth a greener place to live. When it comes to pollution there is no obstacles which could stop us!

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Hello Good afternoon for everyone!!!

In response to Sara Jiménez's post, I absolutely agree with you about the amount of medical equipment thrown on the streets of our cities. Indeed it´s a shame that there are people so unsociable and unconcerned about the terrible situation we are experiencing.

It isn´t hard to take care of the environment and minimize contagion throwing our gloves, masks and glasses in the corresponding trash.

While many people take care of even the smallest detail, and risk their own lives every day, such as doctors, pólice and so on, other people show a rather disappointing behavior, and not only in the above, but in not keeping their minimum distance of security between people. In my neighborhood, for example, teenagers gather daily, wasting the little time they have to walk or play sports, all of them drinking from the same bottle and I run out of patience every day.

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Here is my illustration

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Hi everybody. Yesterday we were doing lesson nine ON by videoconference which is about people appearances and describing paintings. I told Amelia that I used to collaborate with a secondary school where I was teaching a few years ago. Every year they do a literary competition for young writers (students) and then they edit a little book with the winner stories. I help them illustratE some of thOSE winners short stories. I really enjoy this activity. She has suggested THAT I shared my latest sketch with all of you. I painted it in April 2019. I hope you like it. Here I leave you an extract of the text that inspired the illustration and my artwork.

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Hello, there! I love your conversations but don't forget about the question. Don't go off topic, my dear all!

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Wow Nuria, I've just seen your  mushroom photo. What amazing ones! I have to confess that last years I became was becoming a more interested person in mYcology, and GOT TO KNOW knowing some mushrooms and the different types of THEM it. It is  quite interesting amusement, not only for the mushrooms, but also because it allows you to be in touch with nature, like AS you said in your comment above, which is quite important as if we keep in touch with nature, we'll surely take a little bit more care of it. I add to my list of things to do to visit these amazing places in the north of Palencia and enjoy this THESE little things.

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Manuel and Beatriz, I have seen the pictures you've posted in this chat. What an amazing places we have here in Palencia! I wish this tough situation ends early SOON and we can visit our mountain very soon! I suppose that you've visited Aguilar de Campoo, because IT is near from San Salvador de Cantamuda, and relatively CLOSE TO from Palencia too. But if you haven't visited it yet, I encourage you to do it! Near of there you can visit Las Tuerces, the cave of the French, among other stunning places, or simply go to the swamp and to see and amazing landscape!
I share with you an image of that place, with my girlfriend's pet, Mickey. Regards.😁

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Hi classmates, i'm Héctor de Val.
WITH REGARDS WITH the question of the week, i think that the lockdown has forceD us to stay at home, and to lay aside our daily tasks and jobs. We all have to learn to see the good side of this atypical situation though, which is that we have so much time to leave these routines that sometimes IT doesn't let us to concentrate in knowing ourselves. So now it's time for us to do our hobbies (like studying English). LOL
I would like to add that as we see how the planet is recovering itself of the damage we have caused TO it over many years, we must be aware that we are all responsible for taking care of it, because THE Earth is our home.

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Be Strong

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Later I will tell you in more detail about the daily routines that I follow and that can help you a lot, not only in the time that the confinement lasts.

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On the other hand, something that is helping me a lot to cope with this situation, is to impose a schedule in a disciplined way and without excuses, I am sure that if I had not done it from the beginning I would  have gone crazy :-).

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As the situaTion in common to all, there is closer relationship even with friends who previously had no contact WITH, so I see AS a good OpPortunity to resume the RUSTY relationships..

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I have experienced closer proximity with my family thanks to technology, of course, but the fact is that before even having the possibility of using it, I didn´t do it for lack of time.

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My opinion about getting something positive out of this situation is quite broad, But I´m Going to focus on a couple of aspects that from my point of view, we can take advantage of DURING THIS confinement.

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Hello guys, I´m Miguel Estépar

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Furthermore, is anyone thinking about the large amount of medical equipment THAT IS was being discarded? We can see it as baggage in the streets and it's only a small part of the huge mass of waste. And what about all the water we are going to need to disinfect our world during the next months, when we usually have droughts?

I'm quite worried about that, since last year was really dry and we had a great water shortage. I hope we find a vaccine before we destroy our planet.

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HelLo everybody, I´m Sara Jiménez. You make a That's a good point , Beatriz Saez. In fact. Pollution has decreased in our big cities as well, because all of us have been confined and have not used our vehicles. We can see how, in just two months, Madrid or Barcelona  have a better sky that in decades.

That would make us think about what we are doing with our planet. As Noelia Alonso said, people need each other, but we can't  survive  without our planet. We must care of ABOUT it more.

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Hello good evening!!, I´m Noelia Alonso and according to this week's question, sadly true indeed, it has had to exist and we have had to suffer this terrible pandemic to realize that on the one hand, we have to take care of ourselves and others so that together we can save ourselves. We have had to learn that we are vulnerable, more than we thought, and that wealth or poverty is not so important, but keeping us safe and alive, that nature doesn´t need us but quite the contrary.

On the other hand, Since we are blocked, nature has recovered, the pollution of the cities has dropped a lot, as Beatriz said in the previous post, I believe that this crisis has given us the opportunity to experience the taste of the air that we could breathe in a future with low carbon emissions.

Finally, the most important is that we have realized that we are humans, people who need each other, we are equal, and with the same destiny or problem.

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Acoording with the WITH REGARDS TO THIS  week'S question, I think that it is important thinking TO THINK about ourselves and of course, about our planet. When you have so much free time, you think about many things but it is important to think about yourself. For me, a good way to get to know me MYSELF is by reading and doing yoga. In this THIS way, you practiSe relaxation and disconnect from the outside connecting with youRSELF.
You can't think yourself without thinking OF in our planet because our behavior is reflected in pollution. The planet has also benefited from our disconnection because air pollution has decreased by a 64%. We can see IN this picture how China decreased its pollution during their quarantine. Now, it's time to TAKE care OF it.

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Here it was the sunrise in Finisterre...
And you, have you done any stage?? SO, IT WAS SUNRISE! AND NOT SUNSET. ATLANTIC OCEAN - ALWAYS BEAUTIFUL!

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Manuel, you are SO lucky!. What a beautiful town you have and how amazing is the nature IS!! Seeing a lot of water is very important for us!
My father is from a town near Carrión de los Condes and two years ago I did some stageS of the Camino de Santiago. I walked from Castrojeriz to Frómista and then, in summer, I did 4 stages: from Santiago to Finisterre. Seeing WATCHING THE sunrise (OR SUNSET?) at FROM the Finisterre lighthouse is one of the things you have to do at least once in your life. It is awesome!!

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There is no room for more water¡ (the other side).

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Yes, it is my town on a rainy day (Cervera de Pisuerga), and this is my Grandparents´ village (Ruesga); it is next to Cervera and has a beautiful artificial lake¡ In the background you can see the Curavacas with an altitude of 2.520 metres. It is part of Cantabrian mountain range and it is very close to Picos de Europa. A good place to Escape any time¡

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IS THAT YOUR VILLAGE, MANUEL? BEAUTIFUL RAINBOW!

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Thank for the videos!

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I think your job is so difficult Virginia! It isn't easy to differentiate mushrooms, there are many very similar and maybe, it can be poisonous!

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Fortunately, we can already exercise on the street. It is always better to breathe fresh air when you do sports. FuRthermore, if you need to see a family member, you can see them on the street, always keeping the safety distance. Or you can go TO visit them at their window. That will give you the energy that you need!
I hope that on the 25th we will go to phase 1 and we can go to the mountains or the town. If you can leave your city, it will be like going on holiday! PHASE 1 MEANS YOU WILL BE ABLE TO GO AND DRINK AT A BAR AND DRIVE AROUND YOUR PROVINCE WHENEVER YOU WANT. HOWEVER,  YOU WILL STILL HAVE TO EXERCISE WITHIN THE CURRENT SPANS OF TIME, ie, from 06:00-10:00 and from 20:00-23:00. YES, I AGREE, DISAPPOINTING!

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Nuria and Bea; walking and eating in San Salvador de Cantamuda is always a pleasure¡ ... as well as mushrooms without bacon...Olga ;)    LOL

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It is known that the more difficult times are, the less positive people are. However we should make an extra effort to escape from frustration. First, it is advisable to focus on things which are really important so, avoid worrying about things that you don´t have a control of or else you will feel depressed. You should also try to be in touch with relatives and real friends. Whatever you do, support each other in hard moments. In addition, if you do exercise and enjoy nature, you will be full of energy.

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Hi again everybody! maybe I forgot to show and share with you, two short TUTORIALS. videos, wHich I have that tutored. Both videos were made by my young nephew. I created the story and published THEM in 2 competitions. Enjoy THEM!  https://www.talenthouse.com/item/2298589/1f0814da  https://www.onzientzia.tv/es/concurso/2019-2020-concurso/all-for-the-cure-2/    And if you want TO, put your 5 stars in the last video. Thank you!  Virginia

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Hi everybody! If everyone needS help to identify any kind of mushrooms, maybe I can help you, becAuse I work with some mushrooms everyday.  Although, I am a specialist in cultivation or growing mushrooms, I work with the specialist of identification of mushrooms and medicinal plants. I love this topic and I enjoy my work! Virginia.THAT IS REALLY INTERESTING, VIRGINIA. I HAVE NO IDEA ABOUT MUSHROOMS SO I JUST GET THEM FROM THE GROCERY STORE, TO BE ON THE SAFE SIDE! LOL     THANKS FOR THE PIC, TOO. YOU LOOK AS IF YOU WERE HAVING A GREAT TIME!

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It looks tastY except for the bacon... I don't eat meat!!!

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Concerning my last picture of mushrooms let me say you that they are fairy ring mushrooms which grow in circles in the grasslands, as its name suggest. They are common in rainy springs and have a special flavour perfect for cooking them in soups, scrambles or meat stews. This time, I cooked them with garlic, scramble eggs and bacon as you can see in the photo. It`s an easy and quick recipe. Enjoy¡ THEY LOOK REALLY APPETIZING AND I WOULD EAT THEM IF IT WEREN'T FOR THE BACON.

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Hi everybody! Answering the questions I think that to avoid depressing in that hard times it's very important to consider about a rOutine which takESing inTO account to develop your knowledge about yourself, to take care OF YOUR psychological and physical health. Also, it's important to have time to to do nothing, not full fill every hour all hours of the day with activities. It's time to reconsider ourselves and our place in the world. In my case, at the beginning if of the lockdown I was uncontrolled with the timetables and with the time to rest. It was difficult to sleep and to keep concentration on the activities... Even in English task!!! So, I decided to take melathonin before going to  to go sleep because it's s helpful... By the way, my routine includes wape waking up early, to tidy tidying up my place environment, to prepare preparing healthy meals, to resting, to being fit, to studying English and to taking care of my cats and my small trees.  BUSY ROUTINE! IS THAT A CHERRY TREE?

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By the way, have you seen that this year you can visit the courtyard of the cathedral of Cordoba online? YES, THANK YOU.

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Thanks for the information Beatriz! I’ll write it down and I look forward to going there!

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In San Salvador de Cantamuda there is a famous restaurant that I love! You can eat a lot and it's cheap but you have to like meat. Its name is "La Taba". This is the good option for a moUntain day. What is more, there are many mushrooms in that place.

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The path is in San Salvador de Cantamuda, in the north of Palencia, near Cervera. I like going there and strolling into AMONG the trees, the landscapes are very relaxing, wonderful places to disconnect and breath fresh air, where you can enjoy seeing this astonishing mushrooms.  Awesome! Thank you for sharing. It goes on my bucket list.

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I love your photo, Nuria. Where is that forest walk?

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I don't know why my name didn't appear in last messages and now it appear.  WELL, YOU HAVE REALIZED ABOUT IT AND CORRECTED IT HERE, SO THANK YOU.

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I agree with you, Manuel. I love mushrooms and I love collectING THEM  it in the north of Palencia! Yesterday I ate an omelette with mushroomS that I had frozen. I also added turkey and some cheese. It’s a delicious dish! You should taste it!  THANKS FOR THE RECIPE, I WILL TRY IT ONE DAY, ALTHOUGH, WITHOUT THE TURKEY.

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Hi everybody! I want to write about the title of this platform. Firstly, I think we aren’t so collapsed like first quarantine weeks so congratulations for being here! Secondly, if somebody needS to speak with people, here we are! I hope you and your family are nice FEELING WELL!!

It is true that there are trillions of virus in the world but this  ONE IS scaring us a lot. I think we are going to enjoy a lot when covid disappear so it will be worth the way!  I HOPE EVERYONE IS CAREFUL AND THOUGHTFUL ABOUT OTHERS IN THE MEANTIME. WHO ARE YOU, BY THE WAY?

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One of the things I’ve learnt during lockdown is that we don’t really need many material things to live and be happy. I think we spend more time buying goods which most of the time we don’t need instead of spending our leisure time enjoying nature, a great treasure that the Earth has gifted us and that many times we don’t value, nor take care.

I think we should try to be less consumerists and to generate less waste, we should enjoy the little things in life. We are lucky to live in a small city where we can easily get in touch with nature and avoid driving, and as a result, we can decrease the pollution which is seriously damaging to the environment. I think we should all take into consideration the advantages of this city and we should make an effort to protect our green spaces, which we’re lucky to have since they offer us so much happiness. YES, WE DON'T NEED SO MANY MATERIAL THINGS, BUT SHOPKEEPERS ARE NOT GOING TO BE HAPPY ABOUT IT OR THEIR EMPLOYEES. LOL.

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About whether you must try not to be pessimistic or not... Currently there are trillions of virus in the world. they have been here since all time and they are going to follow living with us forever. they share life and  the earth planet with us. As well they are necessary  in the process of evolution and adaptation of the being human. therefore, in  a future  not very far we'll are stronger and covid-19 will have been a piece more in our evolucional  process.  cheer up¡¡¡

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WE WILL USE OLGA'S NEXT WEEK.

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I think another suggestion to discuss could be... Despite this situation, what advice would you give to someone who is going through a rough time or is suffering to try not to be pessimistic? What would you do to be a positive thinker? I LIKE THIS SUGGESTION TOO AND ALTHOUGH OLGA'S HAS HAD A VOTE, I WILL GO FOR THIS ONE SINCE I THINK IT IS MORE URGENT THAN THE OTHER ONE RIGHT NOW.

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...and I like the topic suggested by Olga... Moreover, I would add small actions to improve our lives and environment after lockdown. Cheers!

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Hi everybody¡ The first thing I have done since the government has allowed us to leave our home has been ... collect mushrooms. I LOVE MUSHROOMS. HOW DID YOU COOK THEM? WHAT VARIETY IS THAT?

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Hi!!! I would like to suggest a topic: Could be the lockdown an opportunity to think about ourselves and our Earth??? Why? Why not? How it helps you?  IT SOUNDS INTERESTING.

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That's right, perhaps is better a topic which  to be slightly less controversial.

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I really like this suggestion. However, is it not a bit controversial?

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Any suggestions? Should we have already left of the lockdown, what's first, either health or wealth?

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I will soon post another question for week 2 of phase 0. Any suggestions?

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Hi Guys! I am so glad you have enjoyed your first week with some free time to do some outdoor activities.

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Sorry i forgot my name, Carmen Paramio.

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Hi everybody!. I like doing sports, Especially outdoor sports, so the friRst thing I did when fPhase 0 started was TO put my sneakers on and went out for a run. It was 7:30 in the morning, at the beginNing it was great but 30 minutes later too many people appeared and I started to feel stressed and I went back home. Little by little i "I have started TO feel" WHAT DO YOU MEAN? but I think we should respect the rules, in Castilla y León we have one week more to learn the lesson.

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Hi, I´m Dani, Oin the first day of the Phase 0 I went running but there were so much people that it was almost impossible to keep the speed and the distance between us. However, I didn´t mind it beacause it was wonderFUL to see a lot of people in the street going for a walk or doing exercise so it was like a signal that we are making progress and I suppose that there were so much MANY people beacAuse there was the first day. Even so, we have to obey the indications and remember the recommendations of the authorities to avoid returnING to the start of the pandemiC. On the other hand , I have GONE back to the work since we are in this Phase 0.

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Virginia! I’ve never tasted Alfajores, they look delicious! Are they COATED / covered by IN coconut / WITH COCONUT SPRINKLES/ SPRINKLED ON TOP? Is it a simple recipe or does it take a long time to make them?