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Tim Grover was recognized as the trainer to the most elite athletes in the world including  Kobe Bryant, Dwyane Wade and Michael Jordan.

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David Goggins. He is an African Is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. He was also a navy seal. One quote that really shows his mentality is "life is not going to pick you up when you fall." This one sentence basically describes his whole life experience.

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In Can't Hurt Me there are many conflicts between Goggins and other people in his life, but the main conflict is David Goggins' internal conflict with himself, and him building up his indestructible mindset.

He sums it up very well by explaining that:
"Most of us sweep our failures and evil secrets under the rug, but when we run into problems, that rug gets lifted up, and our darkness re-emerges, floods our soul, and influences the decisions which determine our character. My fears were never just about the water, and my anxieties toward Class 235 weren’t about the pain of the First Phase. They were seeping from the infected wounds I’d been walking around with my entire life, and my denial of them amounted to a denial of myself. I was my own worst enemy! It wasn’t the world or God, or the Devil that was out to get me. It was me!"

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My book is a memoir by David Goggins. I chose this book because I am familiar with his story and it intrigued me. He grew up poor and was constantly abused by his dad and the kids around him. He learned to overcome it all through self-discipline and learning to toughen and control his mind. He became a navy seal and was one of the very few African American men who had ever achieved that.

"Yes it was miserable, but I f***ing loved it. I thrived off of the barbaric beauty of seeing the soul of a man destroyed, only to rise again and overcome every obstacle in his path."

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Can't Hurt Me is a memoir about David Goggins' life and how he managed to change who he was through mental discipline and overcoming his fears.I picked this book because I think I could learn about myself through his struggles and methods to overcoming