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I played with my cousins at the park

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I walked with my little sister around the neighborhood a couple times

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I ate some strawberries and kiwis

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i had salad and chicken

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i played with my dog outside

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i ate crab cakes and cauliflower mac and cheese

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i stretched and walked up and down my stairs

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i ate scrambled eggs and hotsauce

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i ate steak and mashed cauliflower

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i played with my dog outside

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i ate a poke bowl that had mixed greens, salmon, tuna, avocado, seaweed, ginger, and masago

# data[].attributes.body
i went for a walk with my dogs and mom

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WOMEN'S HOME SQUAT WORKOUT 🍑 | 5 MINUTE SQUATS WORKOUT

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Yoga For Uncertainty  |  Yoga With Adriene

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i did 20 squats

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i had oatmeal with berries on top

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i did some jumping jacks

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0:00 / 0:28•Watch full video

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i ate some grapes and an orange

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i ate a salad

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Dear Readers: Jazztimes, Birdwatching, The Writer, and Diabetes Self-Management will be on hiatus until 2024 as we continue to transition these titles to streaming on The BeBop Television Network. You may enjoy available issues through digital download and Video On Demand below! Tune-in to Diabetes Self-Management Already a member or have access?

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i walked around by neighborhood for 20mins

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i ran up and down the stairs for 30mins

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I had watermelon for a snack .

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I ran up and down the stairs .

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I had oatmeal with fruit in it .

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PLAY AT THE Backyard

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I ate tamales for lunch , they were cheesy and i had chicken in them .

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I eat 2 healthy meals

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I ate avocado toast for breakfast , It had everything bagel seasoning on it.

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I exercise for 45 min

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I walked mt dog in the morning before school , it helped wake me up for the day.

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I ate apples and peanut butter for a snack

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I eat boiled egg with an apple

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I went on a run with my mom.

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I clean the house for more than a n hour

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I clean the house for more than a n hour

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I ate a salad for dinner , it had lettuce , cheese , tomatoes , and ranch.

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i ate cereal and i'll be eating lamb over curry rice for dinner

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i ate some fruit for breakfast ( i always do btw )

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i ordered out and chilled

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i ate an apple

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i walked

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i ate leftovers for breakfast and ate tator tot casserole for dinner

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i ate ackee fruit and took a walk

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I ate mangos

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i cleaned the house as soon as i got home

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For breakfast I had beens

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I walk 30m

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For breakfast I eat apply.

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I ate frosted flakes cereal and exercising on the bike and I ate the leftover macaroni and cheese.

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For breakfast I ate noddles and for lunch I ate macaroni and cheese with chicken with vegetable in it. After I some squats

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I ate pancakes and sausage with orange juice

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Today I had A everything bagel and some hibiscus tea for breakfast.

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For lunch I had some ramen with vegetables.

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for breakfast i had beens.

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I did a chest and back workout

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for breakfast i ate honey bunches of oats with almonds cereal

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For breakfast, I had a orange and drink a lot of water and for lunch I had egg and rice.

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I did dancing and yoga.

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For breakfast I ate granola bar, grape and drink hot milk.

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for breakfast i had pancakes and bacon. For dinner I am going to have chicken with rice and for exercise I played badminton.

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i did a workout video with my mom

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for breakfast I ate granola cereal with strawberries in it

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I went roller skating

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i walked around the mall and ate chicken and ma n cheese for dinner.

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i played Micheal Jackson experience and ate a chicken salad for lunch.

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this day i had to walk about 15 minutes to work

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this day i had to walk about 15 minutes to work

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Do This and Get Fit | 20 Min Full Body Workout | New Challenge

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I drank a Smoothie with strawberries and blueberries in it and ate some fruit and cookies.

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to day i went to the gym with my ma for an hour 

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to day i went to the gym with my ma for an hour 

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today i ate chicken and waled like 5 blocks 

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today i ate chicken and waled like 5 blocks 

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I did a dance workout from he game just dance and then i drunk a lot of water and ate spaghetti.

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Today I started off with cereal and a apple, And Right now i'm drinking a protein smoothie.

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Today I had spaghetti and meat ball and channa(chickpeas) and drink a lot of water.

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im going to play tag outside with my nephews and niece .

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Today i am going to walk around the park with my nephew. today for breakfast i had eggs with bacon.

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for lunch i had a Cesar salad

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I am going to walk 30m.

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Yesterday i did squats an jump squats. And i ate pineapples with breakfast.

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For breakfast i ate oatmeal with almonds.

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i drank cucumber water with lemon juice

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I had a boiled egg with avocado and some orange juice. For dinner i am going to have chicken with broccoli. For exercise i am going to do squats.

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i walked with my sister because it was 65 degrees outside

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i ate a salad at lunch and drunk water

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yesterday i did squats and sit ups with my mom

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For breakfast I had eggs and a fruit salad. For dinner, i ate steak and rice. For exercise i walked to the park with my sister.

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i went on a walk to washington park with my friends

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i ate baked chicken with peppers and onions  with asparagus,along with brown rice

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this morning i drank a green smoothie with green fruits and veggies for breakfast and it gave me energy this morning!

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Today I'm going to be eating some fruit and etc..(I don't know yet) and squats.

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Yesterday I ate Carrot, mashed potatoes, Broccoli and cauliflower and I did yoga