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Personal heath and wellness is when you take care if your body and mental state to in sure you are healthy

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personal health and wellness is when you take care of you body, and treat your body with excise and healthy food

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personal wellness and health is important because if we do not take care of it it can harm our body and we could die. It has to do with our behavior and the activities we do.

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Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors. Additionally, the need for vitamins and minerals increases after age 50, so it's ever important to have a healthy diet.

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Meheza

Personal healthcare is physical activity, sleep, and positive healthy habits to maintain a healthy quality of life.

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Personal Health and wellness is being physically and psychologically healthy.

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Personal Health is the ability to take charge of your health by making conscious decisions to be healthy. ... It not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.

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personal wellness is were you are phisically and mentally healthy, you are also living in a healthy lifestyle which you are able to get up in the morning or being able to jog once a week or two. And if your eating well you wont get symptoms that will effect your life style

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Physical health and wellness to me, means being physically, mentally and emotionally healthy, just being happy with yourself, taking care of yourself, making sure you eat the right things and that you stay good no matter what

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personal wellness means physically ,emotionally ,mentally and spiritually healthy. and also your decisions and choices will impact both your short-term and long-term wellness .

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Rosabella Allen

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personal wellness is Personal wellness means being physically, emotionally, mentally, and spiritually healthy. A healthy lifestyle helps balance all these aspects to achieve wellness.

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my PERSONAL Health and wellness is helping people with there skills , mental and emotion health

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is being being able to find a place or person of comfort to keep me going .
-yirelys <3

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Personal wellness is being physically, emotionally and mentally healthy. Also is the ability to take charge of your health by making good decisions to be healthy.

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personal health and wellmess is being healthy physically emotionally etc 

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personal health and wellmess is being healthy physically emotionally etc 