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The title: "What should a balanced diet have?"
(yeah i know this title is trash)
Why? In the text, the author listed all of the basic things in your food that you need to have in your body.

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A Deeper Look into Foods
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Because the text has information about food groups and how it affects you, so I think my title is fitting enough.

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What's in the food you're eating?

Weird title and maybe it's wrong www

Well, the nutrients in the text you're reading are all in the food you eat so :>

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1. Vitamins are divided into 6 groups.
2. Protein helps your body to be stronger.
3. We would be cold (?) if we didn't have enough fat.
4. Carbonhydrates gives us warmth.
5. We don't need minerals.

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1. there are 4 groups of vitamins true or fasle
2. in bread we can found cacbonhydrate

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1. You don't need to eat sugar to stay healthy
2. Vitamins are divided into groups: A, B, C and D
3. Carbohydrates are important and you need a lot of them
4. Calcium is good for our blood
5. Carbohydrates gives us energy

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1 - Minerals are crucial for our health.

2 - You need to eat a large amount of carbohydrates because they give you energy

3 - We don't need fat in our diet since they make us overweight.

4 - We need to eat a lot of sugar since they give us quick energy.

5 - Proteins cannot be found in nuts.

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1.carbohydrates  don't give us energy
2.we can't found cabonhydrates in bread

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1. Protein gives you Vitamin-C.T or F
2. Bread is in Grains.T or F
3. Sugar is healthy.T or F
4. Eating healthy and balanced are bad for you.T or F
5. Eat lots of protein are make u fat

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1. There is only one type of fat is unhealthy for your health.
2. Eating fruits and vegetables are very healthy.
3. Protein helps you gain weight and it's unhealthy.
4. Your body only needs 1% water.
5. To get fit, you only need to eat sweets and don't need to eat any types of food groups.