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If you want a better life you need to live heathy.Today I am going to talking about how can we live healthy

HEALTHTY LİFE

Eating healthy does not mean eating less foods or just eat fruits and meats it means eating enough not much or not less if you eat much you have problems like obesity or some heart problems or if you eat less you have problems like anorexia nervosa or blumia nervosa

Living healthy is not just eating healthy food it is about sports too but everyone can not do all sports you need to chose your exersice for age and body resistance

TRUE WEALTH IS HEALTH

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Lİving healthy is about your mental health and phychology too. If your life have a lot of stress you can not live healthy too so you need to away from stress if you do that your life going to be better

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If you want a better life you need to live heathy.Today I am going to talking about how can we live healthy HEALTHTY LİFE Eating healthy does not mean eating less foods or just eat fruits and meats it means eating enough not much or not less if you eat

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1. Cook your own meals
Sure, it’s more time consuming, but making your own food instead of going out to eat is a super easy way to eat healthier (and as a bonus, save money)

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When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need :)

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EAT WELL BE WELL :)

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https://edu.glogster.com/glog/blank-vertical-glog-5fda5342b581f/44uvdofkhqe

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https://edu.glogster.com/glog/health/4be4l1mp9l0