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if a break my ankle trying to do a backflip i get mad but then i get happy because all never have to do chores for a week

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When I try to do my assignment and when I do it I always mess up and have to do it over all again. Then I tell myself when I finish that it was worth it.

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When someone annoys me or i get frustrated instead of losing my cool i just walk away

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When people make me mad and i just want to yell at them but i just keep my cool

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During testing when I'm getting stressed, noticing how I feel could calm me down a bit and finish that test.

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My Granddaddy Passed away and my emotions that went on then helped me through it with being able to openly express how I was feeling and talk about it.

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when i cant get something right it makes me angry and frustrated but i keep practicing and i get it right and i'm not really mad anymore

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One time that noticing my emotions made me feel better was when I had a ton of homework and turned that anxiety to motivation by realizing and accepting it

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when my friends yell at me and we start an argument

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When I'm having trouble trying to play a song , I get really frustrated but after I realize I'm frustrated I take a break and recompose myself and then I keep trying.

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when i had to leave my god mother and god sister in queens i was crying but i had to listen to some music to make me feel better.

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when i had to leave my god mother and god sister in queens i was crying but i had to listen to some music to make me feel better.

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Um My sisters can make me mad but they dont even know it or football when the refs dont know what there doing

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Um My sisters can make me mad but they dont even know it or football when the refs dont know what there doing

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IDKKKKKKKK...There was that one time i wanted to say something to someone........i didnt cause he didnt seem happy at the moment.....

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Swim practice when someone cheats and they just keep doing it and the coach doesn't notice I just focus on something happy

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When I sometimes get in a disagreement with my sister and I might feel some type of way and my emotions come in it makes me look at the situation differently in a good way. Because a disagreement can be healthy also ! It made me apologize and move on better.

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when i went to my uncle funeral it was sad and i cry

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While im arguing with my brothers

Mr. Butler-Elaborate please 😀😀😀

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When my mom tells me to clean my room makes me mad so i practice making cleaning up my room a daily thing.

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When my children don't pick up their stuff it triggers me and I get upset...but the more I practice being peaceful and nice, the better they get with remembering to pick up their stuff

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When I am at a funeral or something for someone i knew very well, crying helps me get everything out.

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It makes me angry that when I'm having me time listening to music and when someone calls my name I get angry because I sometimes want time for myself, I really try not to get angry to not get fussy and really ticked off when I'm having time for myself instead it got better and better :)

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my mom and brother and dad

Mr. Butler-tell me the situation!