# data[].attributes.body
1)1. What 7-38-55 percent rule is.
2. who made 7-38-55 percent rule
3. What are parts of word, voice, and body language in the 7-38-55 percent rule.
4. What will happen if you don't unite all of the parts in the Mehrabian's rule in communication.

2) I'm still not able to use all the parts and still get nervouses at the beginning of communicating.

3) Practice more so I can communicate confidently.

# data[].attributes.body
A. One thing I just found out, 3 elements I learned to help improve my public speaking skills and a conclusion i got from the video:
The famous communication rule, 7-38-55 percent rule. It was coined by albert mehrabian, a professor of psychology at ucla. He explained that 7% is for words used, 38% for tone of voice & 55% for body language
The three elements which important are
Words: The actual words, phrases & sentences
Voice: pitch, tempo, intonation & pause
Body language: postures, facial expressions, hand gestures & eye contact
Based on the video, I concluded that we must have these three elements when speaking in public, so that the audience can understand, be comfortable and interested in what we are talking about.
B. My main weakness in public speaking is nervousness. Everything I want to say in front of the audience is lost in an instant.

C. After I watch the video, I will practice not being nervous by implementing the 3 elements in the video.

# data[].attributes.body
1st question: I learned 4 things

-        I learned about the 7 – 38 – 55 rule pioneered by Albert Mehrabian

-        Mehrabian discovered that 7% of our communications came from words, 38% from the tone of our voice, and 55% are from body language

-        Communication consists of 3 main elements, words are the sentences we convey, voice is how loud, quiet or neutral we say it, and body language is what is visible to others and to fully express what you’re saying

-        Missing one of them can result in a very dull but sometimes messed up communication, therefore all 3 of these elements are crucial for communicating

2nd question: my main issue would probably be the fact I speak too quick, yes I maintained body language sometimes, but because I’m not used to speak in public spaces I get nervous easily therefore I messed up my pace and tone

3rd question: my best bet to improve my speaking would be try to get used to speaking in front of multiple people, try control my breathing so I could calm down, and probably speak slower than my current pace

# data[].attributes.body
After watching the video, I just learned about the rules state 7-38-55 which was developed by Albert Mehrabian at the University of California, Los Angeles. The 38% through tone of voice includes pitch, tempo, intonation, and pause. The 55% body language includes posture, facial expression, hand gesture, eye contact. It's not easy to implement this rule in my speaking performance but I think it's an important rule in communication.

First, the 7% of meaning is communicated through spoken word. I personally have some difficulties pronouncing some words in english. I think it’s because of a lack of practice so to solve that problem I have to practice pronouncing more words, especially the most used word.

The 38% is communicated through tone and voice. I paused many times when I spoke english. It’s because I lack preparation and I don't feel confident enough with my english. In order to solve that i have to prepare well what i wanna say in front of the audience and be more confident to speak.

The last rule is 55% of body language. Because I feel nervous my facial expression does not really express what I say even blankly and sometimes my hands look awkward so in order to improve that i think i should be more relaxed and confident in front of the audience.

# data[].attributes.body
1. The 4 things I learned
• about the 7-38-55 percent rules was coined by Albert Mehrabian.
• Albert Mehrabian demonstrated that only 7% of communication consists of spoken, tone of voice take up 38%, and 55% communication consists of body language.
•if only have words or spoken words that’s not really fail to communicate, for example if you enter the office and see a sign saying no smoking, you will understand that cannot smoking in the office without more explanation.
• Words are the things you say, the actual words, phrases, and sentences in spoken or written communication. Voice includes how I say the word such as the pitch, tempo, intonation, pause. Body language means what you can see consisting of postures, facial expressions, hand gestures, eye contact.

2. Based on the video I know what weaknesses in my speaking
- I still not confident to say in english because I think my english still bad and fear to make some mistakes.
- Because I have words only not voice and body language enough.

3. to overcome my weaknesses now I try to speak english or mix language. Because I know the big achieve start from small things, I always try to speak in english even though i have some mistakes it will be good to learn more, and the last things I have to confident.

# data[].attributes.body
1. What i learned by the video:
*The famous term 7-38-55 communication rule by Albert Mehrabian
*Albert Mehrabian's demonstrated that only 7% of communication consists of spoken words. Voice answers take up 38% and 55% of communication consists of body language.
*If words, voice, and body language are one package that can build enthusiasm and excitement
*We can build enthusiasm and excitement by raising our turn of voice, having good eye contact, and appropriate hand gestures.

2. My first weakness in every speaking performance is nervousness, my body is already shaking in front of the audience and then I'll blank when I start to speak. The second is my voice tone is not louder because nervous. The third is my body language, in every aspect of the term 7-38-55 percent I can't do it yet.

3. How do I solve my weaknesses I should be more confident by practicing more intense and trying to stay relaxed and calm while talking

# data[].attributes.body
1. 4 things I learned from the video;
• 7-38-55 communication rule was first coined by Albert Mehrabian
• 7% of your communication consists of words used, 38% of your communication consists of tone of voice, and 55% of your communication consists of body language.
• Albert Mehrabian has admitted that his theory cannot be applied in all conditions. If communication only has words, there is no problem. But it will be much better if the three elements of the communication became unity
• Words are the things you say in spoken or written communication including the actual words, phrases, and sentences. Voice means how I say the words including pitch, tempo, intonation, and pause. Body language means what you can see consists of posture, facial expressions, hand gestures, and eye contact.

2. I find my weakness in the words used and the tone of voice. I still have a lot of confusion in grammar. I often doubt the grammar I use, whether it's correct or not. Another weakness of mine is in terms of pronunciation, I often make misspronunciation which cause the person I am talking to to be confused about what I am saying.

3. The things that I can do to improve my weakness are to learn more about grammar whether it comes from books or the internet, and to fix the mispronunciations I can check in the Cambridge dictionary to hear the pronunciation. Besides that, I can listen to music or watch movies so I can learn pronunciation from many things.

# data[].attributes.body
1.
- The 7-38-55 rule was first coined by Albert Mehrabian
- Only 7 percent of your communication consists of spoken words, voice and tone take up 38 percent and as much as 55 percent of your communication consists of body language
- I can learn to treat spoken words, voice and body language as a unity
-  If you want to improve your public speaking skill you can't just use only spoken words but you should use voice, tone, body language and also eye contact so you will increase your public speaking skill
2.
I think my weakness in speaking is sometimes i nervous when i came to the front and in front of many people im afraid about my incorrect grammar and my vocabulary, because my vocabulary is not much, and somestimes suddenly went blank and lost my words, about body language also my body language is not much  because im not really confident and sometimes too afraid to making eye contact with people
3.
I should practice more, try to speak in front of many people more and also improve my speaking skill by watching videos and practice by myself and also to add my vocabulary maybe i should watch some videos, movies and listening music or many more. Try to be more confident in front of many people, and learn more about how to use voice, tone and body language properly when i speak in front of many people

# data[].attributes.body
1. *About 7-38-55 Mehrabian rule

*Albert Mehrabian says that body languange is the most important thing in communication

*On the other hand, word can be important too when we talk about sign, for example sign (no smoking) when we enter the office

*If i wanna have perfect communication, i must pay attention in three aspect (word,tone and body languange)

2 . *My weaknesses in speaking performance are lack of vacobulary, grammar, and also pronunciation. Sometimes it is very difficult to convey certain word, it makes me stop speaking during a performance. There is a lot of grammar when i said not in the right place, and of course there is a lot of my pronunciation still wrong, so my communication can't be understood by others.

3. *I improve my weaknesses by finding out vocabulary that I didn't know before using a dictionary, I will watch films and listen to music that uses English more often, and because of that I will know a lot of the correct pronunciation for my communication. Last for my grammar, besides i learned grammar in class, i'll download application to find out correct grammar or we always say 'grammarly app'

# data[].attributes.body
1. *4 things i've learned from the video :*

a) There is a rule named 7 - 38 - 55, the way to make better comunication
b) 7-38-55 rules  created by "Albert Mehrabian" a professor of phsycology at UCLA
c) comunication is composed of three elements : words (7%), voice (38%), body language (55%)
d) sounds is the way we pronunce word, pitch, tempo, intonation, and pauses

2. *Weaknes when spekaing*
My weakness when speaking is about grammar, I really don't have much grammar and it's hard to get it in a short time especially since I'm a forgetful person. then my mistake was about eye contact which I didn't do much

3. *Weaknes when speaking*
to improve my speaking skills is to instill in myself the enthusiasm to be able, the enthusiasm to be able to talk to foreigners so that we can increase many relationships with our pleasant speaking techniques.

# data[].attributes.body
1. 4 things I learned from the video

# The 7-38-55 percent rule was first coined by Albert Merhabian, a psychology professor at UCLA.

# According to Albert Merhabian's 7-38-55 percent rule, our communication consists of only 7% of spoken words, 38% of tone and voice, and 55% of body language.

#Albert Mehrabian also admits that his theory cannot be applied to all conditions. because if communication is only through words, it won't be a problem. However, it would be much better if these three elements of communication became one unit

and it would be even better if we could combine these three elements, which have been categorized as follows:

•Words are the things we say that are actual words, phrases, and sentences.

•Sound is the way we pronounce words, pitch, tempo, intonation and pauses.

•Body language is something we can see in the form of body posture, facial expressions, hand movements and eye contact.

2.Yes, from seeing and listening to the video, I have a weakness that has been mentioned in the YouTube video, namely my English speaking skills are still lacking, so this can affect myself, so I have confidence that is easily worried, because I am haunted by fear. what I imagined.

3.My way to improve myself is by having hope and enthusiasm, with the hope that I have that can later help me to raise high enthusiasm in myself, so that I can use this enthusiasm to learn, seek experience and knowledge, whether it be from books or other people, I try to catch up and try to improve my abilities by learning.

# data[].attributes.body
1. A) The 7-38-55 rule by Albert Morabian
B) Based on the Albert Morabian formula, rule 7-38-55 contains: 7% spoken words 38% tone of voice and 55% body language.
C) 3 elements of communication:
• Words are the things we say (the actual words, phrases, sentence),
• Voice includes how we say the words (pitch, tempo, intonation, pause),
• body language means what we can see (gestures, facial expressions, hand gestures, eye contact)
D) If someone only has words to speak (no tone or body language) doesn't mean the communication fail. Morabian himself claimed that his rules didn't always apply in every condition. But overall, it's better to use the 7-38-55 rule in communicating.

2. So far I've realized that my weakness is in words used, incorrect grammar or lack of vocabulary and misspelling sometimes. Oh and also body language, I don't use that often. When communicating, the tone of voice is what I rely on the most.

3. When facing my weakness in speaking, the best thing I can do is do more practice, whether it's speaking in front of many people or maybe the basic one, speaking in front of a mirror. I will also enrich my vocabulary, improve my grammar, I even have to train myself to speak more confidently.

# data[].attributes.body
1. Four things I learned from the video :
a. 7 - 38 - 55 communication rule was coined by Albert Mehrabian a professor of psychology at UCLA
b. 7% of communication consists of spoken word (word used), 38% tone of voice, and 55% body language.
c. The three things in the rule of communication are very important because they can improve the way we communicate If we combine spoken words, tone of voice, and body language then our way of communicating will be better.
d. - The things categorized as words are the actual words, including phrases, and Sentences in spoken or written communication
- Voice includes pitch, tempo, intonation, and pause
- Body language means what we can see including postures, facial expressions, hand gestures, and eye contact.

2.  I think my weaknesses when speaking in public is my lack of confidence and tone of voice, and I am afraid of misspeaking which causes me to speak in a low and rushed voice.

3. To improve my weaknesses, I need to search for a lot of good and correct speaking tutorials, practice a lot, improve my pronunciation, and try to be more confident again.

# data[].attributes.body
1. Four things i learned:
* The 7-38-55 percent rule of communication.
* The rule was coined by Albert Mehrabian and it is aimed to help our communication better in many conditions.
* It consists of 7% of spoken words, 38% tone and voice, and 55% of body language.
* The things which are categorized as words consist of the actual words, phrases, and sentences in spoken or written communication.
2. My weaknesses when i speak in front of people are :
- The lack of vocabulary.
sometimes i get dificulty to find the correct diction when i speak in fornt of people.
- Sometimes i can't control my body movement when i feel nervous to speak in front of many people and it is very annoying for me.
3. How do i improve my weaknesses?
- I improve my weaknesses by learning a lot of vocabularies and try to apply it in my daily english communication, and also i do a lot of practices.

# data[].attributes.body
1.
1). Communication is composed of three elements: words (7%), voice (38%), and body language (55%).
2). Combining words, tone of voice and body language in communication can clarify the message you want to convey.
3). The rule is relevant for those looking to improve their public speaking skills.
4). Context Matters, There are situations where words alone are enough for clear communication.

2. After I watched the video, I think maybe my weakness is the imbalance of the 3 elements mentioned, between words, voice and body language. Sometimes i get too nervous when I have to use body language, especially in the public, i'm also lil bit afraid when i'm trying to speak in english, i'm worry about the grammar and wrong pronunciation.

3. Maybe the way I can improve is by trying to communicate more often by practicing these 3 elements, starting by having a convo with my closest friends first, so that i can be more confident also more expressive.

# data[].attributes.body
1. A. The 7-38-55 rule was coined by Albert Mehrabian a professor of psychology  at UCL.
B. 7% of our communication consist of spoken word, 38% for voice and tone, and 55% of our communication consist of body language.
C. Words are the thing you say consist of the actual words, phrases, sentences in spoken and written communication. Voice include how we say the words: the pitch, tempo, intonation, pause and etc. Body language means what you can see, consisting of postures, facial expressions, hand gestures, and eye contact.
D. Voice and body language are fundamental, so if we have words only that's okay but if we can add voice tone and body language that will be much better because they cannot be separated from each other in many cases.
2. I feel not confident when i speak english especially in front of many people, sometimes i forgot what must to say and confused.
3. Of course i will improve my vocabulary and feel more confident when I speak english with practice and learn more and more.

# data[].attributes.body
1. there are 4 things i learned from the video:
a. to make your communication better, there is a rule called “the 7-38-55 rules” by Albert Mehrabian, a professor of psychology at UCLA.

b. only 7 % of your communication consist of spoken words, 38% for tone and voice, and 55% for body language.

c. if you have only words, that will be okay. But, if you can add voice, tone, and body language, that will be much better.

d. words = the things you say. The actual words, phrases, sentences in spoken and written communication.

Voice = include how people say the words. The pitch, tempo, intonation, pause, and etc.

Body language = what people can see consisting of postures, facial expressions, hand gestures, eye contact.
2. After watch the video, I think I have few weaknesses in my speaking. The first is, sometimes I really nervous to speak in front of the people. Especially, the stranger people. So, because of this nervousness, i just speak with words and tone only. The second, I’m still confused about grammar and vocabulary. so, it makes me feel not confident to speak in public.
3. I have to learn it more. More practice, more watch study English video, study together with my friends, and the most important thing is that I have to do it consistently.

# data[].attributes.body
1st Question:
According to the video, I learned several things. (1) A basic understanding of the most famous communication rule, the 7-38-35 rule was found by psychologist Albert Mehrabian in 1967. (2) The rule represents 7% of words used, 38% of tone of voice, and 55% of body language. These percentages should be treated equally and should not be separated, as they form a unity. (3) Words in this rule are defined as the actual words, phrases, and sentences. Voice includes how we say the word -pitch, tempo, intonation, and pause. Body language means posture, facial expression, hand movement, and eye contact. (4) By applying those 3 formulas we can easily build enthusiasm and excitement.

2nd Question:
In line with the video, my weaknesses when I speak especially in public are the words and body language. I often translate in my head what I want to say into my targeted language, which makes me think twice, first, I have to arrange my sentences, and second, I have to call up my words in my targeted language. The body language, I am still afraid to make hand gestures and eye contact, this happens because I worry about getting nervous and losing my sentence.

3rd Question:
The way I overcome those two biggest weaknesses are (1) word problem; because speaking is an active skill, of course, I have to master the passive skills first which are reading and listening, it's kind of like a mountain for me, it has to have a strong and big foundation (imagine a triangle, the bottom is the passive skills, and the top is the active skills) so by listening (to improve the way I think in targeted language) and reading (to enrich my vocabularies) a lot for voyage I believe it will improve my speaking skill way better. (2) body language problem; the way I deal with this problem is by speaking in front of my mirror, looking at my eye, and brick by brick lifting up my hand and then making hand gestures, by practicing a lot it will get better.

# data[].attributes.body
QUESTION NO.1 (4 things I learnt)

· About the 7-38-55 Percent Rule (of Communication)

· 7-38-55 Percent Rule was coined by Albert Mehrabian a professor of psychology at UCLA.

· Only 7% of feelings and attitudes take place through the words we use in spoken communications, while 38% take place through tone and voice, and the remaining 55% take place through body language.

· The three things in the rule of communication are essential, it can improve the way we communicate and also the message will be delivered well.

· The things categorized as words consist of the actual words, including phrases, and sentences in spoken or written communication.

· Body Language plays the BIGGEST role in communication.

· Body Language means what people see from us including postures, facial expressions, hand gestures, and eye contact.

· It doesn’t matter if we only focus on the spoken words, but if we add body language and improve the tone of voice, that will be much better.

QUESTION NO.2 (My weaknesses when I speak in front of people)

· I barely couldn’t control my intonation and tempo. I’m a fast-talker, and I really find it difficult to control the tempo of my speaking, so it affects the intonation especially when I speak in front of people, It’s getting really really fast. Duh

· The lack of vocabulary. Sometimes I couldn’t find the perfect word for my thought. And that’s really annoying for me.

QUESTION NO.3 (How do I improve/solve those weaknesses?)

To solve my weaknesses, I need to practice harder, do a lot of training, and increase the “airtime”.

# data[].attributes.body
1)    4 things I’ve learned from the video How We Communicate Better: The 7-38-55 Rule

> Know Term 7-38-55 communication rule which was created by Albert Morabian, a professor of psychology at UCLA, from his findings on inconsistent messages of feelings and attitudes.

> from term 7-38-55

a. 7 persent communication of spoken words

b. 38 persent tone of voice

c. 55 persent body language

>  a. categorized as words: the actual words, phrases, and sentences.

b. categorized as voice: pitch, tempo, intonation, and pause.

c. categorized as body language: postures, facial expressions, and eye contact.

> From Term 7-38-55 communication rule, this very helpful in communication. Combining words, voice / tone, and body language makes us confident because we feel better at speaking and can also make people interested in listening to us.

2)    Find my weaknesses from the video

My weakness when speaking in public (front of many people) is being nervous and it messes up many of the most important things mentioned above. my lack is also my vocabulary and difficult to explain something.

3)    To improve my weaknesses

I need to be more confident, increase my vocabulary and also try to explain things clearly. maybe I'll do it from the easiest or closest thing to me, like explaining about book or pen that are around me

# data[].attributes.body
1. What I learned from the video
• I learned how to get better communication by mastering 7-38-55 rule.
• it turns out that using body language (55%) is the most important thing in conveying thoughts to listeners, because gestures can strengthen what I say.
• How I say the words (38%) . With the right tone, intonation and pitch, I can attract people's attention and avoid conveying flat and boring words.
• it's only 7% of our communication consists of spoken words. Words are just the things we're about to say, it looks weird and monotone without using voice (tone, intonation, pitch) & body language.

2. My weaknesses
a.) I don't  have many vocabs so I guess it's pretty hard for me to develop my communication
b.) As a non-native English speaker, I have problems in pronouncing words.
c.) I have stage fright with nervousness, also uncontrolled heartbeat which makes my ability in 7-38-55 rule even worse.

3. How to improve my weaknesses
To improve my weaknesses, I used to watch Hollywood movies/series, listen to western music, read social media in English, and chat to people abroad in English. Therefore, my vocabulary will be richer and I can solve my pronouncing words' problem.
To get rid of my stage fright, I'll try to get used to speaking in public and being more confident.

# data[].attributes.body
1. A. 7-38-55 percent rule in speaking was introduced by Albert Morabian, a professor of psychology at UCLA.

B. Albert Morabian divided the 7-38-55 percent rule in communication into three, 7% for spoken words, 38% for the tone of voice, and the rest 55% for the body language.

C. Not everytime this rule can be applied because sometimes it doesn’t even needed to be used. But for those who want to improve their public speaking skill, this rule was the number one option.

D. This rule consists of, as I stated above, three parts. First one is words, which are the things you say. Second is voice, which is the way you say the words. And the last one is body language, which other people can see, like the posture, facial expressions, hand gestures, and eye contact.

2. I don’t really think I have one, but to answer this question I’ll say that my body language is pretty boring. I realized that my hand gestures are monotonous, and I myself hate that.

3. To overcome this problem, I usually spend my time understanding the things I want to talk about, so my gestures will go along with the topic, also to demonstrate my speaking in the form of body language.

# data[].attributes.body
1. The 4 things I learned:
‌- There are 3 formulas to make our communication better: 7% of words used (the actual words, phrases, sentences), 35% tone of voice (pitch, tempo, intonation, pause), and 55% of body language (posture, hand gestures, facial expressions and eye contact)
‌- The 7-38-55 Rule was coined by Albert Mehrabian, a Professor of Psychology at UCLA, to help us improve our communication skill.
‌- It's okay to have only spoken words, but our speech would be less powerful than combining the 3 formulas (spoken words, voice tone, and body language).
- Albert Mehrabian admitted that the 7-38-55 Rule cannot be applied in all conditions. For example, if you enter a room then you see a No Smoking sign. In that case, you can understand that smoking is prohibited inside that room without hearing people's voice and their body language.

2. After I heard about The 7-38-55 Rule, there are problems I found when I do speaking in front of many people:
‌- I often get nervous everytime I speak in front of people, it makes me forget to apply tone of voice and body language aspects and sometimes, I forgot what I want to say.
‌- Also, I feel not really confident when it comes to speak in English as I am worried about my grammar and pronunciation.

3. To overcome my weaknesses, I will try to get opportunities to speak in front of people in order to familiarize the public speaking atmosphere to myself. Mirroring movies or natives' dialogues, then apply it to my daily basis could be my way to improve the second weakness.

# data[].attributes.body
1. A. The 7-38-55 percent rule was first created by Albert Merhabian, a professor of psychology at UCLA.
B. Based on the 7-38-55 percent rule by Albert Merhabian, our communication consists of only 7% of spoken words, 38% of tone and voice, and 55% of body language.
C.  Words are the things we say, voice and tones are how we say the words (pitch, tempo, and intonation), and body language is what we can see (gestures, expressions, postures, and eye contact)
D. We can use the 7-38-55 percent rule to improve our speaking skills and look professional by combining words, voice and tones, and body language as unity.

2. My weaknesses in speaking are in words and tones. I easily get nervous when I speak in English because I am afraid my grammar or my vocabulary is wrong. Because of that, my tone will be changed.

3. To improve my weaknesses, I have to get a lot of practice. Talking alone by the mirror or recording a random video of myself talking in English. Getting more vocabulary by watching movies, reading, or listening to music. Also, learn more about grammar uses.

# data[].attributes.body
1. Tell 4 things you learned from the video

a) 7-38-55 communication rule was coined by Albert Mehrabian, he is a Professor of Psychology.

b) Albert Mehrabian demonstrated that our communication consist of 7% spoken word, 38% tone of voice, and 55% body language.

c) The 7-38-55 rule cannot be applied in all conditions, sometimes this rule doesn’t even needed.

d) We can combine three elements (words, voice tone, and body language) to give a good, clear, and understandable presentation.

2. Based on the video, can you find weaknesses in your speaking performance? Tell

After watching the video, I realized that my speech is far from a good communication. When someone speak in from of many people they will get nervous, and it also happened to me. When I get nervous, it will affect the tone of my voice, even sometimes I forget about what I should say. Especially when I speak in English, I am too afraid that I might be wrong when I pronounce some words.

3. How do you improve those weaknesses

To improve my weaknesses, I should boost my confidence, think that people will forget about what happened now. I also have to enrich my vocabularies and my understanding about grammar.

# data[].attributes.body
1. 4 things I learned from the video :

a. The 7-38-55 percent rule formula is important to apply in our daily communication.

b. The aim of this formula was coined to help us become better in daily communication, especially in different situation and condition.

c. The famous term of 7-38-55 communication rule was first coined by Albert Mehrabian ( a professor of psychology at UCLA ) and he demonstrated that only 7% of communication consist of spoken words, 38% tone of voice, and 55% body language.

d. It will be much better if people could unite these 3 elements, the categorized are :

· Words : (the things we say) the actual words, phrases, and sentences.

· Voice : (how we say the word) pitch, tempo, intonation, and pause.

· Body language : (means what we can see) postures, facial expressions, hand gesture, and eye contact.

2. Of course, I think this is still my problem now. When I talk to many people or in front of them, I am always afraid of my grammar. Sometimes I also forget what I want to say, so it makes me nervous to speak English.

3. To improve my weaknesses, I need to know a lot of new vocabularies, more confidence, and be brave to do new things. Probably, I could try by talk to myself in the mirror or repeat what the actor/actress said while I was watching a movie.

# data[].attributes.body
1. Explain 4 things I learned from the video

:What I recently learned from the video:

+The 7-38-35 rule; It is a widely used communication theory and also a mainstream citation in throughout the communication major and showcases the statistics on verbal and non-verbal communication based on subject experiments in 1967 by Professor Albert Mehrabian.

+Albert Mehrabian is a Professor of Psychology at the University of California/UCLA, famous for his theory of the relative importance between verbal and non-verbal communication which became known as the "7-38-55% rule".

+Professor Mehrabian believes that human communication consists of 3 elements, and in daily communication those elements are found to be as follows:
-7% Words spoken
-33% Intonation or voice tone
-55% Body language or gesture

+It's implied that "words" doesn't give too much influence to win someone's attention, for instance if we only told someone to stop doing something with no apparent gesture or a commanding tone, the person will likely ignore our request. However with 3 elements of communication combined, the person adjusting those elements using could cause a build-up of excitement or any other reaction to the person they're talking to depending on situation.

2. What are my weaknesses in communication
:I barely catch someone's attention nor do I get noticed in either private conversations nor group interaction. Mainly because I tend to communicate by enhancing the volume of my words rather than giving gestures or adjusting my tone of my voice to get noticed. Because of this, people might've prejudiced that I'm only trying to seek attention rather than saying something that really matters. It affects a lot especially when I'm trying to give my opinion in any place whatsoever.

3. How to improve my communication skills based on the 7-38-35 rule

:As shown from the statistics, communication exerts well if the person trying to communicate can adjust the 3 elements, which are: words (7%), voice tone (38%), and body language (55%). If I can learn to manage all 3 of these altogether in every conversation I take part in, I might be able to be confident to talk to other people and not always feel ignored.

# data[].attributes.body
1. > The rule of communication called 7-38-55 persent rule was first coined by Albert Merhabian, a professir of psychology at UCLA
> Merhabian demonstrated that 7% of our communication consist of spoken words (word used), then 38% consist of tone of voice, and as much as 55% consist of body language.
> The three things improtent to get better communication, first  is words used (the things we say), tone of voice (how we say the word), then body language (means what we can see)
> Words used include actual words, phrases and sentences. Then, tone of voice include pitch, tempo, intonation and pause. And the last is body language include consisting of posture, facial expression, hand gesture and eye contact.

2. I found my weakness when speaking in public in the 38% aspect, namely tone of voice, especially tempo. when i feel nervous sometimes i speak too fast and when i am remembering what i want to talk about, i slow down the tempo of my speaking, this sounds inconsistent.

3. To overcome my weakness, i will continue to practice speaking in public to get used to the atmosphere. Then i will take a deep breath before starting to speak to feel calm down and less nervous.

# data[].attributes.body
1. • I learned how to communicate better by follow The 7-38-55 rule, this rule was first coined by Albert Mehrebian, a proffesor of pshychology of UCLA

• Mehebian demonstrated 7% of our communication consist of spoken words, 38% of our communication consist of tone of voice, and 55% of our communication consist of body language

• The things categorized as words, voice, and body language.
Words are the things you say : the actual words, phrases, sentences in spoken or writen communication.
Voice include how i say the word, the pitch, tempo, intonation, pause, etc.
Body language means what you can see, consisting of postures, facial expression, hand gestures, and eye contact.

• If you have only words they'll be okay but if will be better you can add voice, tone, and body language

2. Base on the video, i can find my weaknesses in my speaking performance. I found that my facial expression and eye contact were not really good. sometimes i found that I couldn't really express my expression and making eye contact when i was on speaking performance because I nerveous and sometimes forgot what i would to say. So, i was too focus on my mind, then without I realized, my facial expression was flat and didn't make eye contact

3. To improve my weaknesses I will more practice before I perform,  master the material, and stay calm down when I'm on performance