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Kanye West - Th̲e Li̲f̲e of Pa̲bl̲o  (Full Album)

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Dietary fiber adds bulk to your diet. Because it makes you feel fuller faster, it helps with weight control. It is sometimes used for the treatment of diverticulosis, diabetes, and heart disease.

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Fiber is a substance found in plants. Dietary fiber, which is the type of fiber you can consume, is found in fruits, vegetables, and grains.

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The reason why its important to have a recommended amount of iron is because our body might get irritate by probably eating too much iron.

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1. too much protein can cause weight gain, yeast overgrowth and cancer. 2. too little protein can cause poor health, increases weakness, and you get more infections because your immune system can’t produce enough antibodies or other immune molecules.

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so we know what goes inside our body and how it helps us our if it is bad for us and we shouldn't being eating them if you were on a diet

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If we have too little iron in our bodies anemia will happen to our body.

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3.so you don't have a sugar rush or pass out

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3.so you don't have a sugar rush or pass out

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Low levels of vitamin K can raise the risk of uncontrolled bleeding.

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helps with stronger healthier bones

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you should not use vitamin K supplements unless advised to do so by their health care/doctor

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1. If you consume to much protein your body fat levels increase, it also interferes with your health and fitness goals in many different ways. Eating to much protein will cause dehydration and lack of important bone mineral.

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bones and teeth are hard to grow back as easily when you don't get enough making them more fragile

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1. If you have to much calcium you can get constipated.  2. a side effect is your muscles will start twitching and body spasms  3.  It is important because calcium plays a big role in muscle contractions.    4.

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1. If you have to much calcium you can get constipated.  2. a side effect is your muscles will start twitching and body spasms  3.  It is important because calcium plays a big role in muscle contractions.    4.

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If we have too much iron in our bodies, Hemochromatosis will happen to us.

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if you have too much sugar you can have a sugar rush and pass out and/or get diabites.

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1. gettingg to much calcium can cause constipation

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1. gettingg to much calcium can cause constipation

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nothing bad happens from to much of it sometimes you may get dizzy and diarrhea

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if you have too little sugar you will faint,
and your body needs sugar for energy and to help digest food.

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A major role of insoluble fibre is to add bulk to faeces and to prevent constipation and associated problems such as haemorrhoids.

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A major role of insoluble fibre is to add bulk to faeces and to prevent constipation and associated problems such as haemorrhoids.

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Fibre come from plants, there is no fibre in meat fish or animal products.

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Fibre come from plants, there is no fibre in meat fish or animal products.

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The A that we obtain from animal products is called retinoids

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The A that we obtain from animal products is called retinoids

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Calcium is a chemical element with symbol Ca and atomic number 20. Calcium is a soft gray Group 2 alkaline earth metal,fifth-most-abundant element by mass in the Earth's crust.

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Calcium is a chemical element with symbol Ca and atomic number 20. Calcium is a soft gray Group 2 alkaline earth metal,fifth-most-abundant element by mass in the Earth's crust.

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julie,shani,jordan

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In solution, the calcium ion varies remarkably to the human taste, being reported as mildly salty, sour, "mineral-like", or even "soothing." It is apparent that many animals can taste, or develop a taste, for calcium, and use this sense to detect the mineral in salt licks or other sources.[8] In human nutrition, soluble calcium salts may be added to tart juices without much effect to the average palate.[citation needed]

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In solution, the calcium ion varies remarkably to the human taste, being reported as mildly salty, sour, "mineral-like", or even "soothing." It is apparent that many animals can taste, or develop a taste, for calcium, and use this sense to detect the mineral in salt licks or other sources.[8] In human nutrition, soluble calcium salts may be added to tart juices without much effect to the average palate.[citation needed]

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julie&shani, jordan

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fibre is something that hepls veggies formed

ken

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Vitamin a is one of several major vitamins required for health 

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Vitamin a is one of several major vitamins required for health 

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women need more calcium then men because they weaker bones

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women need more calcium then men because they weaker bones

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julie&shani

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Sugars are found in foods such as dairy and fruits and vegetables

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Sugars are found in foods such as dairy and fruits and vegetables