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I think that this message should be spread to anyone capable of understanding mental illness, this will allow them to see the symptoms either in their self or their loved ones. On first glance people don't know whether someone may have underlying problems and can't always understand.

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Anxiety is triggered in everyone once we get to the 'fight or flight' stage when we feel we are in danger. Most people know whether they should fight or flee the situation for safety. Those with anxiety have a problem with the fight response, usually they are in fear of a certain situation where they would feel pressured or in danger. Whether these situations are real or exaggerated these people fear the worst.

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There are several types of mental illness which can come under anxiety such as, Panic Disorder, Social Anxiety Disorder, General Anxiety Disorder and Obsessive compulsive Disorder.

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My initial ideas for this project evolved into the final piece. The main idea was the idea I eventually went on and used. I planned to involve several participants with a single front facing camera. I would asked them a series of question and give them several facts and film their response, much like an interview.

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During the past 6 months:

Do you feel that you have been nervous/on edge most days?

Did you have problems falling asleep?

Did you feel tension in your muscles because of feeling on edge?

Did you frequently feel tense and irritable?

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I believe at this moment in time people are not as aware of mental illness as they should be. Hopefully making a documentary about mental illness will spark an interest in the younger generation into learn more about mental illness and help them learn more.

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can be defined as a disorder in which the sufferer feels in a constant state of high anxiety and is often known as ‘chronic worrying’ anxiety condition. The thing that makes anxiety different from “normal worry” is that the worry is prolonged, and the level of worry is out of proportion to the risk.