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Cuisine is a style of cooking which is characterised to a particular country or culture by distinctive ingredients and techniques.

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Cuisine is a style of cooking which is characterised to a particular country or culture by distinctive ingredients and techniques.

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For Italians cooking and sharing food is a way of life. Where ever it is eaten, it is based around fresh, seasonal produce. The food varies from region to region; northern Italian food is centered around meat, potatoes, cheese, pork and butter; where as southern food is more focused on fresh fish, olive oil, tomatoes, capers and eggplant.  

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For Italians cooking and sharing food is a way of life. Where ever it is eaten, it is based around fresh, seasonal produce. The food varies from region to region; northern Italian food is centered around meat, potatoes, cheese, pork and butter; where as southern food is more focused on fresh fish, olive oil, tomatoes, capers and eggplant.  

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Majority of ingredients necessary for preparing Italian cuisine can be found in Australian supermarkets. 

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Majority of ingredients necessary for preparing Italian cuisine can be found in Australian supermarkets. 

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There are many modern cooking appliances that can be used to prepare and cook Italian cuisine. For example a Thermomix. A Thermomix combines the functions of 12 different cooking appliances. This allows you to cook pasta and rice, steam vegetables, stew meat, crush ice, knead dough and so much more. 

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There are many modern cooking appliances that can be used to prepare and cook Italian cuisine. For example a Thermomix. A Thermomix combines the functions of 12 different cooking appliances. This allows you to cook pasta and rice, steam vegetables, stew meat, crush ice, knead dough and so much more. 

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Much of the cuisine in Italy was shaped by Italian immigrants who had traveled to America and returned with a wide range of food including; chocolate, tomatoes, avocado, peppers, vanilla and pineapple.

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Much of the cuisine in Italy was shaped by Italian immigrants who had traveled to America and returned with a wide range of food including; chocolate, tomatoes, avocado, peppers, vanilla and pineapple.

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Italian cuisine can be adapted to better adhere to the Australian health objectives by eating more of the authentic Italian meals, which are lighter and less in fat. Italian meals that are currently eaten in Australia have been adapted to meals that aren't simple and are high in fat.

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Italian cuisine can be adapted to better adhere to the Australian health objectives by eating more of the authentic Italian meals, which are lighter and less in fat. Italian meals that are currently eaten in Australia have been adapted to meals that aren't simple and are high in fat.

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The Australian Dietary Guidelines are to promote health and well being; reduce the risk of diet-related conditions, such as high cholesterol, high blood pressure and obesity; and reduce the risk of chronic diseases such as type 2 diabetes, cardiovascular disease and some types of cancers.

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The Australian Dietary Guidelines are to promote health and well being; reduce the risk of diet-related conditions, such as high cholesterol, high blood pressure and obesity; and reduce the risk of chronic diseases such as type 2 diabetes, cardiovascular disease and some types of cancers.

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Evidence suggests that Australians need to consume more vegetables and legumes/beans, fruits, wholegrain cereals, reduced fat milk, yoghurt, cheese, fish, seafood, poultry, eggs, legumes/beans (including soy), and nuts and seeds and red meat (young females only).

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Evidence suggests that Australians need to consume more vegetables and legumes/beans, fruits, wholegrain cereals, reduced fat milk, yoghurt, cheese, fish, seafood, poultry, eggs, legumes/beans (including soy), and nuts and seeds and red meat (young females only).

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Italians believe in simplicity. Cheese and wine are a major part of the cuisine. As well as having the right balance of a little meat, a lot of seafood and good fat in extra virgin olive oil, vegetables, grains, all to be washed down with wine.

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Italians believe in simplicity. Cheese and wine are a major part of the cuisine. As well as having the right balance of a little meat, a lot of seafood and good fat in extra virgin olive oil, vegetables, grains, all to be washed down with wine.

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The Italian influence in Australia has continued to everything to do with food. From growing it, the marketing of it and the processing of it. These influences are resulting in the creation of healthy, imaginative and delicious cuisines. 

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The Italian influence in Australia has continued to everything to do with food. From growing it, the marketing of it and the processing of it. These influences are resulting in the creation of healthy, imaginative and delicious cuisines. 

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In Italy farmers markets are in every city and town, where as supermarket chains are nowhere near as dominant when compared to Australia or the united states. Slowly, we are seeing an increase in markets throughout Australia. The markets have many cuisines of different cultures on display. Italian, Greek, Mexican, Turkish, Lebanese, Polish and Indian - all of which are contributing to and enriching the thriving food culture of Australia. 

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In Italy farmers markets are in every city and town, where as supermarket chains are nowhere near as dominant when compared to Australia or the united states. Slowly, we are seeing an increase in markets throughout Australia. The markets have many cuisines of different cultures on display. Italian, Greek, Mexican, Turkish, Lebanese, Polish and Indian - all of which are contributing to and enriching the thriving food culture of Australia. 

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During the year of the roman empire, Italy and other countries of the Mediterranean Sea boarder became a melting pot of different countries. The merging of Germanic and Roman cultures had the largest influence on Italian cuisine. The new identity of cuisine consisted of bread, meat and wine.

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During the year of the roman empire, Italy and other countries of the Mediterranean Sea boarder became a melting pot of different countries. The merging of Germanic and Roman cultures had the largest influence on Italian cuisine. The new identity of cuisine consisted of bread, meat and wine.

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- balsamic vinegar
- basil
- bread
- ricotta
- mozzarella
- parmesan
- olives
- pasta
- tomatoes
- garlic