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Reward yourself - eg. If I do questions 1&2 in 30mins I can watch one YouTube video

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stop being negative and set some goals , and stop being a gnome

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Feel a sense of urgency about completing a task

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depressed

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Set small goals and time limits

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Give entertainment, games ect a break for a certain amount of time.

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Start with small chunks

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Don't compare yourself to others

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Prioritise tasks

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Take some time to chill for a bit and then revisit the assignment, then review if you REALLY need to do more work

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“Oh no i could be doing so much more epic thins with my friend 😔”

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“i have plenty of time to do this” “there’s no rush”

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- Just think about finishing the task and how much free time you will have after

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Stop being sad

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If you have done a step well enough that the rubric says that you will likely get full marks for that step, then stop developing that step.

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If you can work really fast and efficiently, the painstaking perfectionist can work really well...(for me anyways)

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Try to get yourself a little bit stressed in order for you to motivate yourself to start

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Make a list of the tasks to be done breaking it up with small breaks to do other things in between.

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Just doing the task.

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Just doing the task.

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Just doing the task.

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A perfectionist actually works perfectly if you have decent time management as now you have plenty of time to perfect everything

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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“Oh man I’m way too tired to do this” And then never sleeping so you’re constantly tired

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- Not thinking about how much time you have and just finishing the assignment

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Perfectionists also sometimes put less effort into studying because they know that they will get good marks

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“Let me play 1 moar round” Then actually play 100+ :(

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Set a time limit for entertainment and tell myself to do the assignment task.

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Break the time up. Eg: Do 10 more mins of something I want to be doing, then complete the task. 

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Break the time up. Eg: Do 10 more mins of something I want to be doing, then complete the task. 

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- actually start working and make headway on the project
- clarify with the teacher what the project is and the requirements
- asking questions will help us understand what is required
- break it down into sections so it is more manageable
- set goals to be completed by a specific time
- have breaks in between so you don’t get overwhelmed
- don’t look at it like it is a big task

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- Just start it and get it done
- Giving up Minecraft for homework
- Just getting down to it and finishing the worksheet or assesment
- Not thinking about what else you could so you don’t get bored and wanna go play some epic gamer pause morgz challenge