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https://www.huffpost.com/entry/healthy-ingredients-2020_l_5e0e103ce4b0b2520d1e2eb2

Find out how sugar kelp, chaga mushrooms, nutritional yeast, fenugreek and kamut can give your body a boost.
Now that the new year is here, everyone feels pressure to reboot and revive their diet. Regardless of what the new health food trends for 2020 will be, we’ve got a list of five foods that are both delicious and nutritious additions to any January diet.
Sugar kelp
Sugar Kelp Sugar kelp is high in vitamins A, B1, B2, D and E, and it’s also a great source of zinc, magnesium, iodine, potassium and calcium.
Chaga mushrooms
Chaga mushrooms look less like traditional mushrooms and more like a piece of hard wood.
Nutritional Yeast
Toss a handful of nutritional yeast on popcorn for a cheesy (but vegan) flavor.
Feanugreek seeds
Toasted fenugreek seeds can be added to just about anything you eat.
Kamut
Kamut contains 30% more protein than wheat.

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How To Wear 'Little Women'-Inspired Fashion, But Make It 2020

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How To Wear 'Little Women'-Inspired Fashion, But Make It 2020

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https://www.huffpost.com/entry/little-women-fashion_l_5dfbc22ae4b006dceaaacf12

For whenever you want to "tramp through a muddy field in a long dress and lace-up boots like a March sister.”
“Little Women” holds a special place in the hearts of many.
While the trend of dressing in 19th-century fashion isn’t necessarily new, it’ll likely be reborn or at least refreshed.
And frankly, the so-called prairie girl trend  might be so refreshing in 2020 in part because it embraces a definition of femininity that shuns cleavage, tight-fitting clothes and uncomfortably short hemlines. In prairie girl fashion, comfort comes first, necklines are often high and knees are hidden.

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https://www.huffpost.com/entry/how-to-tell-partner-you-lied_l_5e0f76d6e4b0b2520d20d9bd

In marriage, couples therapist Becky Whetstone likes to say there are two types of lies: Misdemeanor lies are the equivalent of a parking ticket — maybe you lie and say you love going to your in-laws’ for the holidays, then sulk the whole time you’re there. Or maybe you neglect to tell your husband that you added your high school ex on social media. It’s not great, but it’s usually not grievous either.
We know lying is damaging to our intimate relationships, but we’re all bound to do it at some point. Once we do tell a little white lie ― or a big, potentially destructive lie ― how do we tell our partners? Below, Whetstone and other therapists give their best advice
A big-time lie deserves big-time humility. While the goal with a smaller lie is to admit to it without overstating it, with a weightier lie, you shouldn’t minimize any of it.
Characterize it as the big deal that it is, and be prepared for an intense reaction from your partner

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Source :https://www.google.com/amp/s/amp.theguardian.com/world/2011/apr/05/yemen-20-things-to-know?espv=1

You need to know about Yemen.
The happy land: In ancient times Yemen was known as Arabia Felix, Latin for "happy" or "fortunate". Today, Yemen is neither happy nor fortunate but it acquired the name because its high mountains attracted rain, making it more fertile than most of the Arabian peninsula.

President for life? Yemen's embattled president, Ali Abdullah Saleh, who rose through the military, has held power in Sana'a since 1978. He is officially due to leave office in 2013, unless he changes the constitution.

Coffee country: Mocha (al-Mukha), on Yemen's Red Sea coast, was once the centre of the world's coffee trade. Coffee was especially popular with Sufis who drank it to stay alert during their rituals.

Yemeni democracy: In 1993, Yemen became the first country in the Arabian peninsula to hold multiparty elections under universal suffrage.

Chewing it over: Qat is the most popular drug in Yemen, with effects similar to amphetamine. Chewing starts after lunch, with men and women in separate rooms.

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Source : https://www.google.com/amp/s/www.huffpost.com/entry/korea-plastic-surgery_l_5d72afb0e4b07521022c00e1/amp?espv=1

Today, South Korea is widely considered the “plastic surgery capital” of the world, boasting the highest number of cosmetic procedures per capita worldwide, with more than 600 clinics in Seoul alone. In a 2011 report, the International Society of Aesthetic Plastic Surgery estimated that nearly650,000 cosmetic procedures were performed in South Korea that year. South Korea’s international plastic surgery clientele has expanded significantly as well: About 50,000 foreign patients received plastic surgery in the country last year, paying a collective sum of $189 million for double eyelid surgeries, double jaw surgeries (a procedure that cuts and rearranges the upper and lower jawbones to create a slimmer jawline) and other various facial and body modifications.
Plastic surgery first entered mainstream South Korean cultureafter the Korean War in the late 1950s and early 1960s. American military doctors performed double-eyelid surgeries to fix the “oriental eyes″ of native patients, and the use of reconstructive surgery as a means of self-improvement quickly caught on across the war-torn peninsula. In 1974, the Supreme Court of South Korea approved cosmetic plastic surgery as a medical practice, bringing legal and social legitimization to the fast-growing business.

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Source :https://insiderguides.com.au/reasons-live-adelaide/
Awesome reasons to live in Adelaide
South Australia is such a beautiful part of the Australian landscape and its capital Adelaide is well worth considering as your new place to live. Here are some of the top reasons you should study in Adelaide.
1. ADELAIDE IS REALLY INTERNATIONAL STUDENT-FRIENDLY
Adelaide is sometimes considered the city created for students — and for good reason. In Adelaide, there’s a huge number of opportunities to study alongside, collaborate with and become part of its many major thriving industries. These include bioscience, health, agriculture, wine, information and communications technology, defence, tourism and the arts. But Adelaide is also a bustling, beautiful city environment. In fact, Adelaide was the fourth most desirable top Australian study destination for international students in 2017.
2. ADELAIDE IS VERY AFFORDABLE
Adelaide is the perfect place to live and explore on a student budget. Of the top five most popular Australian study destinations with international students in 2017, Adelaide was thesecond most affordable city in terms of average rental price (AU$213 per week). It’s a steal compared to pricier Sydney (AU$285 per week) and Melbourne (AU$258 per week).
3. IT’S HOME TO AUSTRALIA’S OLDEST UNIVERSITY
The historical colonial-era sandstone buildings of Adelaide’s university campuses (especially those in the CBD) are breathtakingly beautiful to wander through and behold. In fact, you might feel like you’ve stepped right into Hogwarts! Adelaide is also home to Australia’s oldest university, the University of Adelaide, which was established in 1874.

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source :https://www.google.com/amp/questionjapan.com/blog/location-guides/japanese-wedding-traditions/amp/?espv=1

A wedding ceremony may be the most important event in every culture all over the world it also happen in Japan.
one of the most unique wedding traditions in Japan is their wedding costume,the clothing of the couple is elaborate and traditional in the sinto style.
The bride wears white kimonos known as shiromuku and the groom puts on a black kimono with kimono pants and jacket, in addition to kimono, the bride often wear a wataboshi, a white silk hood or headdress, over the bukin takashimada (bun) in her hair and this represents modesty and humility. Besides, she may also be made up in white make up, much like a geisha, to indicate her purity.

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source : https://www.thestar.com.my/news/nation/2016/09/16/kelantan-nasi-kerabu

Kerabu rice is a dish from Malaysia which is has a bright color and has the aroma of an herb.
This dish comes from the sea and this is one of the traditional foods of the peranakan Kelantan,
A complete nasi kerabu is a complex dish involving various components: the rice, herb salad, a coconut and fish relish, a spicy sambal sauce or two and various condiments, each an elaborate recipe on their own if you were to make them from scratch: salted duck egg, keropok ikan (fish cracker), solok lada (stuffed green chilli) and fried fish or chicken.

All the elements are made separately and assembled on a plate for serving. The finely shredded ingredients and dressings are tossed together with the rice and enjoyed with the various accompaniments.

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Source : https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks.
There are four basic types of bipolar disorder,everything is related to clear changes in mood, energy, and level of activity.
Bipolar 1 disorder,Bipolar 2 disorder,Cyclotimyc disorder,Order specified and unspecified bipolar and related disorder.

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KEDEKATAN ORANG TUA TENTUKAN KESUKSESAN MASA DEPAN ANAK.

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KEDEKATAN ORANG TUA TENTUKAN KESUKSESAN MASA DEPAN ANAK.

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Source : https://www.google.com/amp/s/m.republika.co.id/amp/pjk85j430?espv=1

A child's success is caused by several factors. including the closeness to his parents,especially close to mothers who have a central role.
several studies, about 90 percent said that individual success is determined by emotional factors, meaning that cognitive aspects can affect only 10 percent.

The parents should be  understands emotions, conditions, knows very well with their children, so they can create confidence, ready to face outside challenges in children compared to children who do not have good emotions, even though the approach is different.

The basic needs of children are also the same as adults, where children need a sense of security, being loved and recognized. This can be obtained if the child's relationship with parents is fulfilled.

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Source : Surga yang tak dirindukan by Ashma Nadia. https://youtu.be/5flW62n87zg

Pras and Arini are a happy couple because they are blessed with their child, Nadia.
Pras has a good character , he is loyal and always care to Arini,so Arini tries hard for being mother and wife.
One day, on the way to the office, Pras had to help victims who had a car accident,Pras was surprised to find out the victim was a woman in a wedding gown. Mei Rose attempted suicide after the man who was waiting for marriage apparently tricked her while Mei Rose was pregnant . Mei Rose was saved, but remained in a coma, while her children, Akbar, was born safely.
Then because of depression, Mei Rose did another suicide attempt, fortunately Mei Rose was saved by Pras. Mei Rose asks Pras to marry her. Pras is getting increasingly victorious at Arini. When Pras wanted to tell him that he was polygamous, Arini's father died.

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Source : 5cm by Donny Dirghantoro. https://youtu.be/cqnOzjd84BM

This film tells the story of 5 young people namely Zafran, Riani, Arial, Genta, and Ian who are bound in a tightly knit friendship.
And all five are bored with their friendship routines so far,After spending ten years together,None of them had ever missed the moments of happiness that were being felt by one another,from often hanging out together to celebrating graduation.
Once Genta suggested that he and each of them stop communicating with each other for three months,the goal is to revive the bond between him and his four friends in the friendship they have long established.
Three months passed by holding each other back, Genta also prepared a surprise that he promised would be a lifetime unforgettable experience for him and his four best friends,climbing to the top of Mahameru on Mount Semeru.
The trip for three days to the highest peak in Java opened the story that is stored in five young people. About the dreams they have, the ideals they want to achieve. Including the love that Genta had deliberately covered up for Riani for fear of changing their friendship if Genta expressed her feelings.

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Source : Tenggelamnya Kapal Van Der Wijck by Buya Hamka. https://youtu.be/k_nK2PQ1Q8Q

A man named Zainuddin sailed to his father's homeland in Batipuh, Padang Panjang. Then he met Hayati, a beautiful beautiful girl in Padang. And Zainudin fell in love with Hayati. but their love story was not approved by Hayati's family because Zainuddin was only a destitute without a nation, while Hayati was a female of Minang nobility. Zainuddin's proposal was rejected by Hayati's family. Hayati was forced to marry Aziz, a rich man. Zainuddin feeling sad and  decided to fight, leave the Minang realm and migrate to the land of Java to rise against the deterioration of his love. Zainudin worked hard to open a new page of his life. Until finally he became a famous writer with famous works and accepted by the people of the entire archipelago. Zainuddin met Hayati again, together with Aziz at Zainudin's opera performance. At the end Aziz killed himself and gave Hayati to Zainudin, but Zainudin refused and sent Hayati home using the Van Der Wijck ship, unfortunately a ship containing Hayati sink and Hayati die after met Zainudin in the hospital.

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Source : https://histori.id/kisah-malin-kundang-anak-durhaka/amp/

The legend of Malin Kundang took place at Pantai Air Manis. there lived a child named Malin Kundang he lived with his mother, after growing up he asked his mother's to go abroad to another country, finally his mother allowed Malin to wander a little unwillingly finally Malin went abroad. He boarded a ship, on the ship because Malin is very diligent, the ship owner feels happy and introduces Malin to his daughter after getting along for a long time with the ship's daughter, they married Malin lived a life full of luxury because the ship owner was very rich. One day, the wife invites Malin to walk somewhere at that time, the wife did not know,that the place was home to Malin because Malin claimed to be an orphan to his wife. Malin was initially afraid of responding to his wife's invitation but, finally they still went to that place. When the Malin ship docked inland, people saw Malin and told her mother that Malin had returned, this mother who really misses her only child, goes straight to Malin and talks to Malin Malin, who is ashamed to see her poor mother in tattered clothes, does not admit that it is her biological mother his mother was sad and cursed malin into stone and before long, suddenly Malin and all the people on the ship turned to stone the ship also turned into stone

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Source : http://aisyahnya.blogspot.com/2016/02/perbedaan-biidznillah-dengan-in-syaa.html?m=1

WHAT IS THE MEANING OF BIIDZNILAH

Biidznillah means: by Allah's permission. Meanwhile, God willing, has a meaning: if God allows. According to Ust. Bachtiar, the definition of "biidznillah", refers more to requests for help, assistance or efforts from God towards his creatures. The sentence "biidznillah" basically comes from the word "idznillah" which if translated has the meaning of permission. The word permission itself in Indonesian has two meanings, namely asking and graduating. However, the sentence bi idznillah is more inclined to the will of Allah, almost similar to "In Sya 'Allah" So according to the article that I read, Idzni's understanding is that God has no permit to deal with human actions, but God created clouds or nature of evil in accordance with His Qadla-Qadar-Taqdir which is a punishment as a result for those who choose evil, so God allows it to The "bad nature of nature" is to cover it / capture it, so that the effect is felt by the person or by the culprit.

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PASUKAN GARUDA : I LEAVE MY HEART IN LEBANON

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PASUKAN GARUDA : I LEAVE MY HEART IN LEBANON

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Source : https://youtu.be/_fG9cWh7MpY

This film is tell about military life and love.
The conflict occured when Satria meets Rania ( an elementary school ) in Lebanon a meeting made Captain Satria and Rania more intimate.
Meanwhile in Indonesia Diah (Captain Satria's girlfriend) meet with Andri a successfull business young man in the property field.
Andri falling in love with Diah, This is supoorted by Mrs Surya (Diah's mom)who continues to improve Diah in order to receive Andri's love. However, Diah's father Lt. Col. Purn Surya on the contrary, he asked Diah to be faithful waiting for Captain Satria to complete the task.
A complicated love story must be experienced by a soldier, Satria will not be possible to marry Rania because he is a soldier and Rania's mom didn't approving their relationship  and live in Lebanon. When returning to Indonesia Satria had to accept the pain because Diah would marry Andri.