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4.1 Seek help from trusted adults for oneself or a friend with an emotional or social health problem.

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1.5.M Describe how social environments affect health and well-being.

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Health Conscious - Motivation For Healthy Lifestyle

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The objective of this assessment is to test Health 101 students' knowledge on physical, social and emotional health.

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1.9.N Analyze the relationship between physical activity and overall health.

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1.13.N Describe the amounts and types of physical activity recommended for teenagers’ overall health and for the maintenance of a healthy body weight.

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1.9.N Analyze the relationship between physical activity and overall health.

1.13.N Describe the amounts and types of physical activity recommended for teenagers’ overall health  and for the maintenance of a healthy body weight.

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Click on the video link provided below and watch it
https://www.youtube.com/watch?v=na6hHdBXIZI

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What are the Six Dimensions of Wellness?  

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What are the Six Dimensions of Wellness?  

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1. Physical Health
2. Social Health
3. Emotional Health
4. Spiritual Health
5. Intellectual Health
6. Occupational Health

The definition of health has become more complex than just eh absence of illness. Health is now seen through a holistic lens where the physical, social, emotional, spiritual, intellectual, and occupational aspect of health is analyzed (Nationalwellness, n.d.). In order to achieve wellness, people must actively make healthy choices.

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https://docs.google.com/document/d/1hcwJJFrlyVA-DY1oKJ4pEZbBZ2D8V_86aiExyNsSnFA/edit?usp=sharing

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https://docs.google.com/document/d/1qSg7SyWI-UzUPfwoWaS0WTaMC3OvH0tUBwv88_C8818/edit?usp=sharing

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In your own words, explain why you think it is important for students to have a good social environment

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In your own words, explain why you think it is important for students to have a good social environment

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comment your answer on this post

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What do you do on a daily basis that allows you to be social?

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What do you do on a daily basis that allows you to be social?

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Comment your answer on this post

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1.5.M Describe how social environments affect health and well-being.

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"People who are emotionally healthy are in control of their thoughts, feelings, and behaviors." They can identify their  own feelings and manage them even when their feelings are negative. They are able to take steps to improve their health when they are emotionally down and ask for help.(familydoctor.org)

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4.1.M Seek help from trusted adults for oneself or a friend with an emotional or social health problem.

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On PosterMyWall, students will create a poster about 2 of the 6 dimensions of wellness of their choice. The poster should include: what it is about, an example of how each of the dimensions is applied to everyday life, and the importance of it. Students can create the poster in pairs only. Once it is complete, students will save and post the poster under this section.

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On PosterMyWall, students will create a poster about 2 of the 6 dimensions of wellness of their choice. The poster should include: what it is about, an example of how each of the dimensions is applied to everyday life, and the importance of it. Students can create the poster in pairs only. Once it is complete, students will save and post the poster under this section.

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9 beginner mistakes and how to avoid them | Cycling Weekly

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Health 101 Formative Assessment (Responses)