# data[].attributes.body
Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.

# data[].attributes.headline
Stress can affect how you feel, think, behave and how your body works, but we all experience it differently. Sometimes you might feel like you can't see beyond the thick fog of stress, but other times you might not even recognise you’re stressed. Early signs of stress can include sweating, headaches, and losing your appetite or your ability to concentrate. Spotting these signs early, and taking appropriate action, will help prevent your stress from getting worse. Be aware of things like: •	Drinking or smoking too much •	Overeating•	Sleeping poorly•	A racing heart •	Shaking, chills or hot flushes •	A tingling sensation in your arms or legs •	Butterflies in your stomachYou may also experience:•	Headaches•	Muscle tension or pain•	Dizziness•	High blood pressure•	Indigestion or heartburn•	Constipation or diarrhoea•	Shallow breathing or hyperventilating•	Problems having or enjoying sex

# data[].attributes.subject
Stress can affect how you feel, think, behave and how your body works, but we all experience it differently. Sometimes you might feel like you can't see beyond the thick fog of stress, but other times you might not even recognise you’re stressed. Early signs of stress can include sweating, headaches, and losing your appetite or your ability to concentrate. Spotting these signs early, and taking appropriate action, will help prevent your stress from getting worse. Be aware of things like: •	Drinking or smoking too much •	Overeating•	Sleeping poorly•	A racing heart •	Shaking, chills or hot flushes •	A tingling sensation in your arms or legs •	Butterflies in your stomachYou may also experience:•	Headaches•	Muscle tension or pain•	Dizziness•	High blood pressure•	Indigestion or heartburn•	Constipation or diarrhoea•	Shallow breathing or hyperventilating•	Problems having or enjoying sex

# data[].attributes.headline
There’s no universally agreed medical definition of stress. At its most simple, stress is your body's physical response to mental or emotional pressure. Our jobs, relationships, family life or money can all add to our levels of stress. When you’re stressed, your body believes it’s under attack and switches to what's known as ‘fight or flight’ mode. As a result, a mix of hormones and chemicals are released into your body so that you prepare for physical action. Blood might also be diverted to muscles, causing you to lose concentration or become less able to digest food. 

# data[].attributes.subject
There’s no universally agreed medical definition of stress. At its most simple, stress is your body's physical response to mental or emotional pressure. Our jobs, relationships, family life or money can all add to our levels of stress. When you’re stressed, your body believes it’s under attack and switches to what's known as ‘fight or flight’ mode. As a result, a mix of hormones and chemicals are released into your body so that you prepare for physical action. Blood might also be diverted to muscles, causing you to lose concentration or become less able to digest food. 